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Japanese Persimmon
Japanese Persimmon

Mulberry
Mulberry



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Japanese Persimmon
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Mulberry

Japanese Persimmon and Mulberry

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
1.5 Side Effects
Diarrhoea, Might affect blood pressure level
Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
18.59 g9.80 g
Avocado
1 79.18
2.2.1 Fiber
3.60 g1.70 g
Blackberry
0 10.4
2.2.2 Sugar
12.53 g8.10 g
Bilberry
0 63.35
2.3 Protein
0.58 g1.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.14
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
81.00 mcg7.50 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.10 mg0.62 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NANA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
8.00 mcg6.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.50 mg36.40 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.73 mg0.87 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.60 mcg7.80 mcg
Orange
0 40.3
2.4.11 Lycopene
159.00 mcg0.00 mcg
Avocado
0 5204
2.2.1 Lutein+Zeaxanthin
834.00 mcg136.00 mcg
Pineapple
0 834
2.2.2 Choline
7.60 mg12.30 mg
Gojiberry
0 14.2
2.3 Fat
0.19 g0.39 g
Physalis
0 33.49
2.4 Minerals
2.4.1 Potassium
161.00 mg194.00 mg
Olive
42 840
2.5.1 Iron
0.15 mg1.85 mg
White Grapefruit
0.06 9
2.5.3 Sodium
1.00 mg10.00 mg
Orange
0 1556
2.5.4 Calcium
8.00 mg39.00 mg
Longan
1 100
2.6.2 Magnesium
9.00 mg18.00 mg
Gojiberry
0 92
2.6.4 Zinc
0.11 mg0.12 mg
Apple
0 2.7
2.6.6 Phosphorus
17.00 mg38.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.36 mgNA
Apple
0 3.3
2.6.10 Copper
0.11 mg0.06 mg
Apple
0 2
2.6.12 Selenium
0.60 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
4.00 mg1.00 mg
Watermelon
0 318
2.7.3 Omega 6s
39.00 mg206.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
4.00 mgNA
Jambul
0 87
2.9 Water Content
80.32 g87.68 g
Gojiberry
0 95.23
2.10 Ash
0.33 g0.69 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
70.00 kcal43.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA43.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
274.00 kcal325.00 kcal
Gojiberry
32 747
3.7 Calories in Canned Form
NANA
Tomato
17 443
3.9 Calories in Foods
3.9.1 Calories in Juice
90.00 kcal40.00 kcal
Tomato
17 461
3.9.3 Calories in Jam
345.00 kcal297.00 kcal
Clementine
49 420
3.9.5 Calories in Pie
284.00 kcal196.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Tree fruit
Berry
4.2 Season
Autumn, Winter
Spring, Summer
4.3 Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
Charparral, Pendula, Teas, Bellaire and Lingan
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Pink, Purple, White
4.6 Inside Color
Orange
Pink
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet
Tart
4.10 Origin
Burma, China, India, Japan
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Clay, Loam
4.12.2 Soil pH
6.5-7.56.5-6.8
Cloudberry
3.5 10
4.12.4 Climatic Conditions
Can tolerate wide range of climates
Sunny
5 Facts
5.1 Facts about
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
5.3.3 Top Importer
United States of America
Not Available
5.3.4 Top Exporter
Japan
China
6 Scientific Name
6.1 Botanical Name
Diospyros kaki
Morus Alba
6.2 Synonym
Not Available
Morus atropurpurea or Morus multicaulis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Alismidae
7.7 Order
Ericales
Rosales
7.8 Family
Ebenaceae
Moraceae
7.9 Genus
Diospyros
Morus
7.10 Species
D. kaki
M. alba
7.11 Generic Group
Not Available
Mulberry

Difference Between Japanese Persimmon and Mulberry

We might think that Japanese Persimmon and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Mulberry is explained here.

The amount of calories in 100 gm of fresh Japanese Persimmon and Mulberry with peel is 70.00 kcal and 43.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Japanese Persimmon and Mulberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Mulberry is Ericales and Rosales respectively. Japanese Persimmon belongs to Ebenaceae family and Mulberry belongs to Moraceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.