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Japanese Persimmon
Japanese Persimmon

Mulberry
Mulberry



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Japanese Persimmon
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Mulberry

Japanese Persimmon and Mulberry

Benefits

Health Benefits

Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases

General Benefits

Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Skin cleansing, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Protects hair
Protects hair, Regulates hair growth

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing

Side Effects

Diarrhoea, Might affect blood pressure level
Decrease in blood sugar levels, Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

18.59 g9.80 g
1 79.18
👆🏻

Fiber

3.60 g1.70 g
0 10.4
👆🏻

Sugar

12.53 g8.10 g
0 63.35
👆🏻

Protein

0.58 g1.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.030.14
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

81.00 mcg7.50 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.10 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.62 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

-0.28 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

8.00 mcg6.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

7.50 mg36.40 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.73 mg0.87 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.60 mcg7.80 mcg
0 40.3
👆🏻

Lycopene

159.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

834.00 mcg136.00 mcg
0 834
👆🏻

Choline

7.60 mg12.30 mg
0 19.2
👆🏻

Fat

0.19 g0.39 g
0 33.49
👆🏻

Minerals

Potassium

161.00 mg194.00 mg
42 840
👆🏻

Iron

0.15 mg1.85 mg
0.06 9
👆🏻

Sodium

1.00 mg10.00 mg
0 1556
👆🏻

Calcium

8.00 mg39.00 mg
1 100
👆🏻

Magnesium

9.00 mg18.00 mg
0 92
👆🏻

Zinc

0.11 mg0.12 mg
0 2.7
👆🏻

Phosphorus

17.00 mg38.00 mg
0 113
👆🏻

Manganese

0.36 mg0.65 mg
0 3.3
👆🏻

Copper

0.11 mg0.06 mg
0 2
👆🏻

Selenium

0.60 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

4.00 mg1.00 mg
0 318
👆🏻

Omega 6s

39.00 mg206.00 mg
0 1689
👆🏻

Sterol

Phytosterol

4.00 mg10.00 mg
0 87
👆🏻

Water Content

80.32 g87.68 g
0 95.23
👆🏻

Ash

0.33 g0.69 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

70.00 kcal43.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

70.00 kcal43.00 kcal
12 354
👆🏻

Calories in Frozen Form

-43.00 kcal
0 354
👆🏻

Calories in Dried Form

274.00 kcal325.00 kcal
16 747
👆🏻

Calories in Canned Form

-43.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

90.00 kcal40.00 kcal
16 461
👆🏻

Calories in Jam

345.00 kcal297.00 kcal
49 420
👆🏻

Calories in Pie

284.00 kcal196.00 kcal
80 450
👆🏻

Characteristics

Type

Berry, Tree fruit
Berry

Season

Autumn, Winter
Spring, Summer

Varieties

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
Charparral, Pendula, Teas, Bellaire and Lingan

Seedless Variety

Color

Orange, Red, Yellow
Pink, Purple, White

Inside Color

Orange
Pink

Shape

Round
Oval

Texture

Juicy
Juicy

Taste

Sweet
Tart

Origin

Burma, China, India, Japan
China

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy loam, Well-drained
Clay, Loam

Soil pH

6.5-7.56.5-6.8
3.5 10
👆🏻

Climatic Conditions

Can tolerate wide range of climates
Sunny

Facts

Facts about

  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America

Top Importer

United States of America
-

Top Exporter

Japan
China

Scientific Name

Botanical Name

Diospyros kaki
Morus Alba

Synonym

Diospyros kaki
Morus atropurpurea or Morus multicaulis

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Dillenhidae
Alismidae

Order

Ericales
Rosales

Family

Ebenaceae
Moraceae

Genus

Diospyros
Morus

Species

D. kaki
M. alba

Generic Group

-
Mulberry

Difference Between Japanese Persimmon and Mulberry

We might think that Japanese Persimmon and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Mulberry is explained here.

The amount of calories in 100 gm of fresh Japanese Persimmon and Mulberry with peel is 70.00 kcal and 43.00 kcal and the amount of calories without peel is 70.00 kcal and 43.00 kcal respectively. Thus, Japanese Persimmon and Mulberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Mulberry is Ericales and Rosales respectively. Japanese Persimmon belongs to Ebenaceae family and Mulberry belongs to Moraceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.