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Japanese Persimmon vs Durian


Durian vs Japanese Persimmon


Benefits

Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties  
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress  

General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  
Anti-aging benefits, Brightens and lightens complexion  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation  
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting  

Side Effects
Diarrhoea, Might affect blood pressure level  
Affects blood glucose levels, Nausea, Stomach pain  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
18.59 g  
15
27.09 g  
7

Fiber
3.60 g  
17
3.80 g  
15

Sugar
12.53 g  
19
20.00 g  
4

Protein
0.58 g  
99+
1.47 g  
15

Protein to Carb Ratio
0.03  
25
0.06  
21

Vitamins
  
  

Vitamin A (Retinol)
81.00 mcg  
9
2.00 mcg  
35

Vitamin B1 (Thiamin)
0.03 mg  
31
0.37 mg  
2

Vitamin B2 (Riboflavin)
0.02 mg  
38
0.20 mg  
3

Vitamin B3 (Niacin)
0.10 mg  
99+
1.07 mg  
8

Vitamin B5 (Pantothenic Acid)
-  
0.23 mg  
28

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.32 mg  
3

Vitamin B9 (Folic acid)
8.00 mcg  
27
36.00 mcg  
6

Vitamin C (Ascorbic Acid)
7.50 mg  
99+
19.70 mg  
37

Vitamin E (Tocopherole)
0.73 mg  
17
1.40 mg  
8

Vitamin K (Phyllochinone)
2.60 mcg  
25
1.50 mcg  
30

Lycopene
159.00 mcg  
6
0.00 mcg  
9

Lutein+Zeaxanthin
834.00 mcg  
1
0.00 mcg  
40

Choline
7.60 mg  
16
19.20 mg  
1

Fat
0.19 g  
34
5.33 g  
4

Minerals
  
  

Potassium
161.00 mg  
99+
436.00 mg  
9

Iron
0.15 mg  
99+
0.43 mg  
27

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
8.00 mg  
38
6.00 mg  
40

Magnesium
9.00 mg  
26
30.00 mg  
5

Zinc
0.11 mg  
22
0.28 mg  
10

Phosphorus
17.00 mg  
28
39.00 mg  
9

Manganese
0.36 mg  
15
0.33 mg  
17

Copper
0.11 mg  
17
0.21 mg  
6

Selenium
0.60 mcg  
10
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
4.00 mg  
38
0.00 mg  
99+

Omega 6s
39.00 mg  
39
0.00 mg  
99+

Sterol
  
  

Phytosterol
4.00 mg  
24
17.00 mg  
11

Water Content
80.32 g  
99+
65.00 g  
99+

Ash
0.33 g  
37
1.12 g  
7

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
70.00 kcal  
20
147.00 kcal  
6

Calories in Fresh Fruit without Peel
70.00 kcal  
19
147.00 kcal  
6

Calories in Frozen Form
-  
147.00 kcal  
6

Calories in Dried Form
274.00 kcal  
32
400.00 kcal  
6

Calories in Canned Form
-  
147.00 kcal  
6

Calories in Foods
  
  

Calories in Juice
90.00 kcal  
11
170.00 kcal  
5

Calories in Jam
345.00 kcal  
6
320.00 kcal  
8

Calories in Pie
284.00 kcal  
27
400.00 kcal  
4

Characteristics

Type
Berry, Tree fruit  
Tree fruit, Tropical  

Season
Autumn, Winter  
Monsoon  

Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan  
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)  

Seedless Variety
Yes  
No  

Color
Orange, Red, Yellow  
Green  

Inside Color
Orange  
Yellow  

Shape
Round  
Oval  

Texture
Juicy  
Tough  

Taste
Sweet  
Creamy, Sweet  

Origin
Burma, China, India, Japan  
South-Eastern Asia  

Grows on
Trees  
-  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Clay  

Soil pH
6.5-7.5  
5-6.5  

Climatic Conditions
Can tolerate wide range of climates  
Hot, Humid  

Facts

Facts about
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  

In Alcoholic Beverages
  
  

Wine
-  
No  

Beer
-  
No  

Spirits
-  
No  

Cocktails
-  
No  

Production
  
  

Top Producer
China  
Thailand  

Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan  
Indonesia, Malaysia, Philippines  

Top Importer
United States of America  
China  

Top Exporter
Japan  
Thailand  

Scientific Name

Botanical Name
Diospyros kaki  
Durio zibethinus  

Synonym
Diospyros kaki  
Lahia Hassk  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Dillenhidae  

Order
Ericales  
Malvales  

Family
Ebenaceae  
Malvaceae  

Genus
Diospyros  
Durio  

Species
D. kaki  
D. zibethinus  

Generic Group
-  
-  

Summary >>
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Compare Japanese Persimmon and Durian

It is important compare Japanese Persimmon and Durian as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair and hair benefits of Durian are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting. Get sorted Japanese Persimmon vs Durian comparison with the help of fruit comparison tool by fruitvs.com.

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