Home

Low Calorie Fruits + -

High Calorie Fruits + -

All Season Fruits + -

Winter Fruits + -

Spring Fruits + -

Compare Fruits


Durian and Gooseberry


Gooseberry and Durian


Benefits

Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress   
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones   
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting   
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting   

Side Effects
Affects blood glucose levels, Nausea, Stomach pain   
Gastric irritation   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
27.09 g   
7
10.18 g   
99+

Fiber
3.80 g   
15
4.30 g   
13

Protein
1.47 g   
15
0.88 g   
31

Protein to Carb Ratio
0.06   
21
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
15.00 mcg   
24

Vitamin B1 (Thiamin)
0.37 mg   
2
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.20 mg   
3
0.03 mg   
30

Vitamin B3 (Niacin)
1.07 mg   
8
0.30 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.23 mg   
25
0.29 mg   
15

Vitamin B6 (Pyridoxin)
0.32 mg   
3
0.08 mg   
20

Vitamin B9 (Folic acid)
36.00 mcg   
6
6.00 mcg   
29

Vitamin C (Ascorbic Acid)
19.70 mg   
37
27.70 mg   
33

Vitamin E (Tocopherole)
Not Available   
0.37 mg   
21

Fat
5.33 g   
4
0.58 g   
15

Minerals
  
  

Potassium
436.00 mg   
9
198.00 mg   
36

Iron
0.43 mg   
27
0.31 mg   
34

Sodium
2.00 mg   
18
1.00 mg   
20

Calcium
6.00 mg   
39
25.00 mg   
18

Magnesium
30.00 mg   
5
10.00 mg   
25

Zinc
0.28 mg   
10
0.12 mg   
21

Phosphorus
39.00 mg   
9
27.00 mg   
19

Manganese
0.33 mg   
14
0.14 mg   
23

Copper
0.21 mg   
6
0.07 mg   
32

Selenium
Not Available   
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
46.00 mg   
17

Omega 6s
0.00 mg   
99+
271.00 mg   
6

Sterol
  
  

Phytosterol
Not Available   
0.00 mg   
16

Water Content
65.00 g   
99+
87.87 g   
22

Ash
1.12 g   
7
0.49 g   
27

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
44.00 kcal   
29

Calories in Fresh Fruit without Peel
147.00 kcal   
3
Not Available   

Calories in Frozen Form
147.00 kcal   
3
Not Available   

Calories in Dried Form
400.00 kcal   
6
Not Available   

Calories in Canned Form
Not Available   
73.00 kcal   
14

Calories in Foods
  
  

Calories in Juice
170.00 kcal   
5
40.00 kcal   
35

Calories in Jam
320.00 kcal   
8
150.00 kcal   
33

Calories in Pie
Not Available   
240.00 kcal   
38

Characteristics

Type
Tree fruit, Tropical   
Berry, Tree fruit   

Season
Monsoon   
Summer   

Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)   
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith   

Seedless Variety
No   
Yes   

Color
Green   
Green, Purple, Red, Yellow   

Inside Color
Yellow   
Yellowish Green   

Shape
Oval   
Round   

Texture
Tough   
Crispy   

Taste
Creamy, Sweet   
Astringent   

Origin
South-Eastern Asia   
Africa, Europe, South-West Asia   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Clay   
Loamy, Well-drained   

Soil pH
5-6.5   
6-6.8   

Climatic Conditions
Hot, Humid   
Dry, Warm   

Facts

Facts about
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  
  • Traditionally, kids were told that babies were found under gooseberry bushes.
  • They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
  

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
No   
Yes   

Production
  
  

Top Producer
Thailand   
Germany   

Other Countries
Indonesia, Malaysia, Philippines   
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom   

Top Importer
China   
Not Available   

Top Exporter
Thailand   
Not Available   

Scientific Name

Botanical Name
Durio zibethinus   
Ribes uva-crispa   

Synonym
Lahia Hassk   
Ribes grossularia   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Dillenhidae   

Order
Malvales   
Saxifragales   

Family
Malvaceae   
Grossulariaceae   

Genus
Durio   
Ribes   

Species
D. zibethinus   
R. uva-crispa   

Generic Group
Not Available   
Saxifrage   

Benefits >>
<< All

Compare High Calorie Fruits

Difference Between Durian and Gooseberry

We might think that Durian and Gooseberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Gooseberry Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Gooseberry is explained here.

The amount of calories in 100 gm of fresh Durian and Gooseberry with peel is Not Available and 44.00 kcal and the amount of calories without peel is 147.00 kcal and Not Available respectively. Thus, Durian and Gooseberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Gooseberry is Malvales and Saxifragales respectively. Durian belongs to Malvaceae family and Gooseberry belongs to Grossulariaceae family. Durian belongs to Durio genus of D. zibethinus species and Gooseberry belongs to Ribes genus of R. uva-crispa species. Beings plants, both fruits belong to Plantae Kingdom.

High Calorie Fruits

High Calorie Fruits

» More High Calorie Fruits

Compare High Calorie Fruits

» More Compare High Calorie Fruits