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Japanese Persimmon vs Grape


Grape vs Japanese Persimmon


Benefits

Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties  
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease  

General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation  
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Prevents hair loss, Regulates hair growth, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation  
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing  

Side Effects
Diarrhoea, Might affect blood pressure level  
Allergic reaction, Skin rash, Might slow down the process of blood clotting  

Recommeded for
  
  

Pregnant Women
Yes  
No  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
18.59 g  
15
18.10 g  
17

Fiber
3.60 g  
17
0.90 g  
39

Sugar
12.53 g  
19
15.48 g  
11

Protein
0.58 g  
99+
0.72 g  
40

Protein to Carb Ratio
0.03  
25
0.04  
24

Vitamins
  
  

Vitamin A (Retinol)
81.00 mcg  
9
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.03 mg  
31
0.07 mg  
12

Vitamin B2 (Riboflavin)
0.02 mg  
38
0.07 mg  
12

Vitamin B3 (Niacin)
0.10 mg  
99+
0.19 mg  
99+

Vitamin B5 (Pantothenic Acid)
-  
0.05 mg  
99+

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.09 mg  
17

Vitamin B9 (Folic acid)
8.00 mcg  
27
2.00 mcg  
33

Vitamin C (Ascorbic Acid)
7.50 mg  
99+
3.20 mg  
99+

Vitamin E (Tocopherole)
0.73 mg  
17
0.19 mg  
35

Vitamin K (Phyllochinone)
2.60 mcg  
25
14.60 mcg  
7

Lycopene
159.00 mcg  
6
0.00 mcg  
9

Lutein+Zeaxanthin
834.00 mcg  
1
72.00 mcg  
22

Choline
7.60 mg  
16
5.60 mg  
26

Fat
0.19 g  
34
0.16 g  
37

Minerals
  
  

Potassium
161.00 mg  
99+
191.00 mg  
40

Iron
0.15 mg  
99+
0.36 mg  
31

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
8.00 mg  
38
10.00 mg  
35

Magnesium
9.00 mg  
26
7.00 mg  
28

Zinc
0.11 mg  
22
0.07 mg  
26

Phosphorus
17.00 mg  
28
20.00 mg  
25

Manganese
0.36 mg  
15
0.07 mg  
99+

Copper
0.11 mg  
17
0.13 mg  
15

Selenium
0.60 mcg  
10
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
4.00 mg  
38
11.00 mg  
33

Omega 6s
39.00 mg  
39
37.00 mg  
40

Sterol
  
  

Phytosterol
4.00 mg  
24
4.00 mg  
24

Water Content
80.32 g  
99+
80.50 g  
99+

Ash
0.33 g  
37
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
70.00 kcal  
20
69.00 kcal  
21

Calories in Fresh Fruit without Peel
70.00 kcal  
19
67.00 kcal  
21

Calories in Frozen Form
-  
104.00 kcal  
7

Calories in Dried Form
274.00 kcal  
32
250.00 kcal  
99+

Calories in Canned Form
-  
76.00 kcal  
19

Calories in Foods
  
  

Calories in Juice
90.00 kcal  
11
61.00 kcal  
22

Calories in Jam
345.00 kcal  
6
260.00 kcal  
14

Calories in Pie
284.00 kcal  
27
283.00 kcal  
28

Characteristics

Type
Berry, Tree fruit  
Berry  

Season
Autumn, Winter  
Autumn, Summer  

Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan  
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel  

Seedless Variety
Yes  
Yes  

Color
Orange, Red, Yellow  
Green, Red  

Inside Color
Orange  
Light Green  

Shape
Round  
Oval  

Texture
Juicy  
Juicy  

Taste
Sweet  
Sweet-Sour  

Origin
Burma, China, India, Japan  
Western Asia, Central Europe  

Grows on
Trees  
Vines  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Clay loam, Sandy loam  

Soil pH
6.5-7.5  
5.5-6.5  

Climatic Conditions
Can tolerate wide range of climates  
Warm  

Facts

Facts about
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  

In Alcoholic Beverages
  
  

Wine
-  
Yes  

Beer
-  
Yes  

Spirits
-  
Yes  

Cocktails
-  
Yes  

Production
  
  

Top Producer
China  
Spain  

Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan  
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America  

Top Importer
United States of America  
United States of America  

Top Exporter
Japan  
Chile  

Scientific Name

Botanical Name
Diospyros kaki  
Vitis vinifera  

Synonym
Diospyros kaki  
Vitis Vinifera  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Rosidae  

Order
Ericales  
Vitales  

Family
Ebenaceae  
Vitaceae  

Genus
Diospyros  
Vitis  

Species
D. kaki  
Vitis vinifera  

Generic Group
-  
Grape  

Summary >>
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Compare Japanese Persimmon and Grape

It is important compare Japanese Persimmon and Grape as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Grape Benefits: digestive aid, improves eye vision, maintains healthy cholesterol level and treatment of migraine.

Fruits are also used as a remedy for various hair problems. The hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair and hair benefits of Grape are: prevents hair loss, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing. Get sorted Japanese Persimmon vs Grape comparison with the help of fruit comparison tool by fruitvs.com.

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