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Japanese Persimmon and Grape


Grape and Japanese Persimmon


Benefits

Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties  
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease  

General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation  
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Prevents hair loss, Regulates hair growth, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation  
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing  

Side Effects
Diarrhoea, Might affect blood pressure level  
Allergic reaction, Skin rash, Might slow down the process of blood clotting  

Recommeded for
  
  

Pregnant Women
Yes  
No  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
18.59 g  
15
18.10 g  
17

Fiber
3.60 g  
17
0.90 g  
37

Sugar
12.53 g  
14
15.48 g  
7

Protein
0.58 g  
99+
0.72 g  
40

Protein to Carb Ratio
0.03  
25
0.04  
24

Vitamins
  
  

Vitamin A (Retinol)
81.00 mcg  
7
3.00 mcg  
32

Vitamin B1 (Thiamin)
0.03 mg  
31
0.07 mg  
12

Vitamin B2 (Riboflavin)
0.02 mg  
38
0.07 mg  
12

Vitamin B3 (Niacin)
0.10 mg  
99+
0.19 mg  
99+

Vitamin B5 (Pantothenic Acid)
Not Available  
0.05 mg  
99+

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.09 mg  
17

Vitamin B9 (Folic acid)
8.00 mcg  
27
2.00 mcg  
33

Vitamin C (Ascorbic Acid)
7.50 mg  
99+
3.20 mg  
99+

Vitamin E (Tocopherole)
0.73 mg  
15
0.19 mg  
30

Vitamin K (Phyllochinone)
2.60 mcg  
24
14.60 mcg  
7

Lycopene
159.00 mcg  
6
0.00 mcg  
9

Lutein+Zeaxanthin
834.00 mcg  
1
72.00 mcg  
20

Choline
7.60 mg  
13
5.60 mg  
22

Fat
0.19 g  
34
0.16 g  
37

Minerals
  
  

Potassium
161.00 mg  
99+
191.00 mg  
39

Iron
0.15 mg  
99+
0.36 mg  
31

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
8.00 mg  
37
10.00 mg  
34

Magnesium
9.00 mg  
26
7.00 mg  
28

Zinc
0.11 mg  
22
0.07 mg  
26

Phosphorus
17.00 mg  
28
20.00 mg  
25

Manganese
0.36 mg  
12
0.07 mg  
37

Copper
0.11 mg  
17
0.13 mg  
15

Selenium
0.60 mcg  
10
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
4.00 mg  
34
11.00 mg  
29

Omega 6s
39.00 mg  
38
37.00 mg  
39

Sterol
  
  

Phytosterol
4.00 mg  
14
4.00 mg  
14

Water Content
80.32 g  
99+
80.50 g  
99+

Ash
0.33 g  
36
0.50 g  
26

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
70.00 kcal  
13
69.00 kcal  
14

Calories in Fresh Fruit without Peel
Not Available  
Not Available  

Calories in Frozen Form
Not Available  
104.00 kcal  
4

Calories in Dried Form
274.00 kcal  
23
250.00 kcal  
29

Calories in Canned Form
Not Available  
76.00 kcal  
12

Calories in Foods
  
  

Calories in Juice
90.00 kcal  
11
61.00 kcal  
21

Calories in Jam
345.00 kcal  
6
260.00 kcal  
14

Calories in Pie
284.00 kcal  
25
283.00 kcal  
26

Characteristics

Type
Berry, Tree fruit  
Berry  

Season
Autumn, Winter  
Autumn, Summer  

Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan  
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel  

Seedless Variety
Yes  
Yes  

Color
Orange, Red, Yellow  
Green, Red  

Inside Color
Orange  
Light Green  

Shape
Round  
Oval  

Texture
Juicy  
Juicy  

Taste
Sweet  
Sweet-Sour  

Origin
Burma, China, India, Japan  
Western Asia, Central Europe  

Grows on
Trees  
Vines  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Clay loam, Sandy loam  

Soil pH
6.5-7.5  
5.5-6.5  

Climatic Conditions
Can tolerate wide range of climates  
Warm  

Facts

Facts about
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  

In Alcoholic Beverages
  
  

Wine
Not Available  
Yes  

Beer
Not Available  
Yes  

Spirits
Not Available  
Yes  

Cocktails
Not Available  
Yes  

Production
  
  

Top Producer
China  
Spain  

Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan  
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America  

Top Importer
United States of America  
United States of America  

Top Exporter
Japan  
Chile  

Scientific Name

Botanical Name
Diospyros kaki  
Vitis vinifera  

Synonym
Not Available  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Rosidae  

Order
Ericales  
Vitales  

Family
Ebenaceae  
Vitaceae  

Genus
Diospyros  
Vitis  

Species
D. kaki  
Vitis vinifera  

Generic Group
Not Available  
Grape  

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Difference Between Japanese Persimmon and Grape

We might think that Japanese Persimmon and Grape are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Grape Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Grape is explained here.

The amount of calories in 100 gm of fresh Japanese Persimmon and Grape with peel is 70.00 kcal and 69.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Japanese Persimmon and Grape belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Grape is Ericales and Vitales respectively. Japanese Persimmon belongs to Ebenaceae family and Grape belongs to Vitaceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and Grape belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.

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