Health Benefits
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
  
Cancer prevention, Heart care, Reduces blood circulation problems
  
General Benefits
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
  
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
  
Skin Benefits
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
  
Hair Benefits
Promotes longer and healthier hair, Protects hair
  
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
  
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
  
Side Effects
Decrease in blood sugar levels, Intense headache
  
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Not Available
  
No
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
  
Along with meal, Don't consume at night and before bed
  
Serving Size
100 g
  
100 g
  
Fiber
Not Available
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
287.00 kcal
  
19
Not Available
  
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Juice
Not Available
  
Type
Tree fruit
  
Fruit vegetable, Tropical
  
Season
Autumn, Summer
  
Spring, Summer
  
Varieties
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
  
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
  
Seedless Variety
No
  
Yes
  
Color
Green, Red, Yellow
  
Black, Green, Pink, Purple, Purplish black
  
Inside Color
White
  
White
  
Shape
Round
  
Oval
  
Texture
Crunchy
  
Fleshy
  
Taste
Sweet
  
Bitter, Slightly sweet, Spongy
  
Origin
Syria
  
India
  
Grows on
Trees
  
Bushes
  
Cultivation
  
  
Soil Type
Sandy, Well-drained
  
Sandy loam
  
Soil pH
5.5-6.5
  
6-7
  
Climatic Conditions
Warm to hot climate
  
Warm to hot climate
  
Facts about
- Pigment extracted from Indian jujube is used for silk dyeing in Burma.
- In Korea, jujube wood is used to make wind instrument taepyeongso.
- Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
  
- In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
- Eggplant contains nicotine & can help quit smoking.
- Juice made from its leaves and roots is medicinal.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
No
  
Beer
Yes
  
No
  
Spirits
No
  
No
  
Cocktails
Yes
  
No
  
Production
  
  
Top Producer
China
  
China
  
Other Countries
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
  
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
  
Top Importer
United States of America
  
United States of America
  
Top Exporter
China
  
China
  
Botanical Name
Ziziphus zizyphus
  
Solanum melongena
  
Synonym
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
  
Solanum ovigerum or Solanum trongum
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Asteridae
  
Order
Rosales
  
Solanales
  
Family
Rhamnaceae
  
Solanaceae
  
Genus
Ziziphus
  
Solanum
  
Species
Z. zizyphus
  
S. melongena
  
Generic Group
Not Available
  
Not Available
  
Compare Jujube and Eggplant
It is important compare Jujube and Eggplant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Jujube Benefits: anti oxidant properties, digestive aid, flu treatment, helps in weight loss, strengthens bones and treatment of common cold.
Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Jujube are: promotes longer and healthier hair and protects hair and hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, diarrhea, hives, itching in eyes, itching of nose, nasal congestion, redness of eyes, runny nose, sneezing and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting. Get sorted Jujube vs Eggplant comparison with the help of fruit comparison tool by fruitvs.com.