Jujube and Eggplant
Benefits
Health Benefits
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
Cancer prevention, Heart care, Reduces blood circulation problems
General Benefits
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Skin Benefits
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Allergy
Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Side Effects
Decrease in blood sugar levels, Intense headache
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Not Available
No
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
Along with meal, Don't consume at night and before bed
Nutrition
Serving Size
100 g
100 g
Carbs
20.23 g
12
5.88 g
99+
Fiber
Not Available
3.00 g
20
Sugar
Not Available
3.53 g
99+
Protein
1.20 g
19
0.98 g
27
Protein to Carb Ratio
0.06
21
0.17
10
Vitamins
Vitamin A (Retinol)
2.00 mcg
33
Not Available
Vitamin B1 (Thiamin)
0.02 mg
38
0.04 mg
25
Vitamin B2 (Riboflavin)
0.04 mg
23
0.04 mg
25
Vitamin B3 (Niacin)
0.90 mg
11
0.65 mg
19
Vitamin B5 (Pantothenic Acid)
Not Available
0.28 mg
17
Vitamin B6 (Pyridoxin)
0.08 mg
19
0.08 mg
18
Vitamin B9 (Folic acid)
Not Available
22.00 mcg
12
Vitamin C (Ascorbic Acid)
69.00 mg
9
2.20 mg
99+
Vitamin E (Tocopherole)
Not Available
0.30 mg
23
Vitamin K (Phyllochinone)
Not Available
3.50 mcg
19
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
36.00 mcg
24
Choline
Not Available
6.90 mg
15
Fat
0.20 g
33
0.18 g
35
Minerals
Potassium
250.00 mg
27
229.00 mg
31
Iron
0.48 mg
26
0.23 mg
99+
Sodium
3.00 mg
17
2.00 mg
18
Calcium
21.00 mg
21
9.00 mg
35
Magnesium
10.00 mg
25
14.00 mg
20
Zinc
0.05 mg
28
0.16 mg
17
Phosphorus
23.00 mg
22
24.00 mg
21
Manganese
0.08 mg
34
0.23 mg
19
Copper
0.00 mg
99+
0.08 mg
28
Selenium
Not Available
0.30 mcg
14
Fatty Acids
Omega 3s
0.00 mg
38
13.00 mg
28
Omega 6s
0.00 mg
99+
63.00 mg
28
Sterol
Phytosterol
Not Available
7.00 mg
12
Water Content
77.86 g
99+
92.30 g
5
Ash
0.51 g
25
0.66 g
17
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
79.00 kcal
8
25.00 kcal
39
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
287.00 kcal
19
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
Not Available
30.00 kcal
38
Characteristics
Type
Tree fruit
Fruit vegetable, Tropical
Season
Autumn, Summer
Spring, Summer
Varieties
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
Seedless Variety
No
Yes
Color
Green, Red, Yellow
Black, Green, Pink, Purple, Purplish black
Inside Color
White
White
Shape
Round
Oval
Texture
Crunchy
Fleshy
Taste
Sweet
Bitter, Slightly sweet, Spongy
Origin
Syria
India
Grows on
Trees
Bushes
Cultivation
Soil Type
Sandy, Well-drained
Sandy loam
Soil pH
5.5-6.5
6-7
Climatic Conditions
Warm to hot climate
Warm to hot climate
Facts
Facts about
- Pigment extracted from Indian jujube is used for silk dyeing in Burma.
- In Korea, jujube wood is used to make wind instrument taepyeongso.
- Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
- In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
- Eggplant contains nicotine & can help quit smoking.
- Juice made from its leaves and roots is medicinal.
In Alcoholic Beverages
Wine
Yes
No
Beer
Yes
No
Spirits
No
No
Cocktails
Yes
No
Production
Top Producer
China
China
Other Countries
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
Top Importer
United States of America
United States of America
Top Exporter
China
China
Scientific Name
Botanical Name
Ziziphus zizyphus
Solanum melongena
Synonym
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
Solanum ovigerum or Solanum trongum
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Asteridae
Order
Rosales
Solanales
Family
Rhamnaceae
Solanaceae
Genus
Ziziphus
Solanum
Species
Z. zizyphus
S. melongena
Generic Group
Not Available
Not Available
Difference Between Jujube and Eggplant
We might think that Jujube and Eggplant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jujube and Eggplant Facts such as their taste, shape, color, and size are also distinct. The difference between Jujube and Eggplant is explained here.
The amount of calories in 100 gm of fresh Jujube and Eggplant with peel is 79.00 kcal and 25.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Jujube and Eggplant belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Jujube and Eggplant is Rosales and Solanales respectively. Jujube belongs to Rhamnaceae family and Eggplant belongs to Solanaceae family. Jujube belongs to Ziziphus genus of Z. zizyphus species and Eggplant belongs to Solanum genus of S. melongena species. Beings plants, both fruits belong to Plantae Kingdom.
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