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Eggplant and American Persimmon


American Persimmon and Eggplant


Benefits

Health Benefits
Cancer prevention, Heart care, Reduces blood circulation problems   
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension   

General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold   
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp   
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting   
Abdominal pains, Anaphylaxis, Inflammation   

Side Effects
Allergic reaction, Irritation, Nausea, Skin rash, Swelling   
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
No   

Best Time to Eat
Along with meal, Don't consume at night and before bed   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   

Nutrition

Serving Size
100 g   
100 g   

Carbs
5.88 g   
99+
33.50 g   
5

Fiber
3.00 g   
20
Not Available   

Sugar
3.53 g   
99+
Not Available   

Protein
0.98 g   
27
0.80 g   
37

Protein to Carb Ratio
0.17   
10
0.02   
26

Vitamins
  
  

Vitamin B1 (Thiamin)
0.04 mg   
25
Not Available   

Vitamin B2 (Riboflavin)
0.04 mg   
25
Not Available   

Vitamin B3 (Niacin)
0.65 mg   
19
Not Available   

Vitamin B5 (Pantothenic Acid)
0.28 mg   
17
Not Available   

Vitamin B6 (Pyridoxin)
0.08 mg   
18
Not Available   

Vitamin B9 (Folic acid)
22.00 mcg   
12
Not Available   

Vitamin C (Ascorbic Acid)
2.20 mg   
99+
66.00 mg   
10

Vitamin E (Tocopherole)
0.30 mg   
23
Not Available   

Vitamin K (Phyllochinone)
3.50 mcg   
19
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
36.00 mcg   
24
Not Available   

Choline
6.90 mg   
15
Not Available   

Fat
0.18 g   
35
0.40 g   
21

Minerals
  
  

Potassium
229.00 mg   
31
310.00 mg   
19

Iron
0.23 mg   
99+
2.50 mg   
3

Sodium
2.00 mg   
18
1.00 mg   
20

Calcium
9.00 mg   
35
27.00 mg   
16

Magnesium
14.00 mg   
20
Not Available   

Zinc
0.16 mg   
17
Not Available   

Phosphorus
24.00 mg   
21
26.00 mg   
20

Manganese
0.23 mg   
19
Not Available   

Copper
0.08 mg   
28
Not Available   

Selenium
0.30 mcg   
14
Not Available   

Fatty Acids
  
  

Omega 3s
13.00 mg   
28
Not Available   

Omega 6s
63.00 mg   
28
Not Available   

Sterol
  
  

Phytosterol
7.00 mg   
12
Not Available   

Water Content
92.30 g   
5
64.40 g   
99+

Ash
0.66 g   
17
0.90 g   
11

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
25.00 kcal   
39
127.00 kcal   
4

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
276.00 kcal   
22

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
30.00 kcal   
38
25.00 kcal   
40

Calories in Jam
Not Available   
345.00 kcal   
6

Calories in Pie
Not Available   
257.00 kcal   
33

Characteristics

Type
Fruit vegetable, Tropical   
Berry, Tree fruit   

Season
Spring, Summer   
Autumn, Winter   

Varieties
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White   
Early Golden, John Rick, Miller, Woolbright and Ennis   

Seedless Variety
Yes   
Yes   

Color
Black, Green, Pink, Purple, Purplish black   
Orange, Red, Yellow   

Inside Color
White   
Yellow   

Shape
Oval   
Round   

Texture
Fleshy   
Juicy   

Taste
Bitter, Slightly sweet, Spongy   
Sweet   

Origin
India   
Eastern United States   

Grows on
Bushes   
Trees   

Cultivation
  
  

Soil Type
Sandy loam   
Sandy loam, Well-drained   

Soil pH
6-7   
6.5-7.5   

Climatic Conditions
Warm to hot climate   
Can tolerate wide range of climates, Sunny   

Facts

Facts about
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  

In Alcoholic Beverages
  
  

Wine
No   
No   

Beer
No   
No   

Spirits
No   
No   

Cocktails
No   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey   
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan   

Top Importer
United States of America   
United States of America   

Top Exporter
China   
United States of America   

Scientific Name

Botanical Name
Solanum melongena   
Diospyros virginiana   

Synonym
Solanum ovigerum or Solanum trongum   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Asteridae   
Dillenhidae   

Order
Solanales   
Ericales   

Family
Solanaceae   
Ebenaceae   

Genus
Solanum   
Diospyros   

Species
S. melongena   
D. virginiana   

Generic Group
Not Available   
Not Available   

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Difference Between Eggplant and American Persimmon

We might think that Eggplant and American Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and American Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and American Persimmon is explained here.

The amount of calories in 100 gm of fresh Eggplant and American Persimmon with peel is 25.00 kcal and 127.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Eggplant and American Persimmon belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and American Persimmon is Solanales and Ericales respectively. Eggplant belongs to Solanaceae family and American Persimmon belongs to Ebenaceae family. Eggplant belongs to Solanum genus of S. melongena species and American Persimmon belongs to Diospyros genus of D. virginiana species. Beings plants, both fruits belong to Plantae Kingdom.

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