Eggplant and Raisin

Eggplant

Raisin

Benefits

Health Benefits

Cancer prevention, Heart care, Reduces blood circulation problems

Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia

General Benefits

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

Side Effects

Allergic reaction, Irritation, Nausea, Skin rash, Swelling

Allergic reaction

Recommeded for

Pregnant Women

Yes

Lactating Women

Not Available

Best Time to Eat

Along with meal, Don't consume at night and before bed

Any time except an hour after meal

Nutrition

Serving Size

100 g

Carbs

5.88 g

99+

79.18 g

Fiber

3.00 g

3.70 g

Sugar

3.53 g

99+

59.19 g

Protein

0.98 g

3.07 g

Protein to Carb Ratio

0.17

0.04

Vitamins

Vitamin A (Retinol)

Not Available

0.00 mcg

Vitamin B1 (Thiamin)

0.04 mg

0.11 mg

Vitamin B2 (Riboflavin)

0.04 mg

0.13 mg

Vitamin B3 (Niacin)

0.65 mg

0.77 mg

Vitamin B5 (Pantothenic Acid)

0.28 mg

0.10 mg

99+

Vitamin B6 (Pyridoxin)

0.08 mg

0.17 mg

Vitamin B9 (Folic acid)

22.00 mcg

5.00 mcg

Vitamin C (Ascorbic Acid)

2.20 mg

99+

2.30 mg

99+

Vitamin E (Tocopherole)

0.30 mg

0.12 mg

Vitamin K (Phyllochinone)

3.50 mcg

Lycopene

0.00 mcg

Lutein+Zeaxanthin

36.00 mcg

0.00 mcg

Choline

6.90 mg

11.10 mg

Fat

0.18 g

0.46 g

Minerals

Potassium

229.00 mg

749.00 mg

Iron

0.23 mg

99+

1.88 mg

Sodium

2.00 mg

11.00 mg

Calcium

9.00 mg

50.00 mg

Magnesium

14.00 mg

32.00 mg

Zinc

0.16 mg

0.22 mg

Phosphorus

24.00 mg

101.00 mg

Manganese

0.23 mg

0.30 mg

Copper

0.08 mg

0.32 mg

Selenium

0.30 mcg

0.60 mcg

Fatty Acids

Omega 3s

13.00 mg

8.00 mg

Omega 6s

63.00 mg

29.00 mg

99+

Sterol

Phytosterol

7.00 mg

Not Available

Water Content

92.30 g

15.43 g

99+

Ash

0.66 g

1.85 g

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

25.00 kcal

299.00 kcal

Calories in Fresh Fruit without Peel

Not Available

Calories in Frozen Form

Not Available

Calories in Dried Form

Not Available

Calories in Canned Form

Not Available

Calories in Foods

Calories in Juice

30.00 kcal

154.00 kcal

Calories in Jam

Not Available

255.00 kcal

Calories in Pie

Not Available

251.00 kcal

Characteristics

Type

Fruit vegetable, Tropical

Berry

Season

Spring, Summer

All seasons

Varieties

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

Dark raisins, White or golden raisins, Sultanas and Currants

Seedless Variety

Yes

Not Available

Color

Black, Green, Pink, Purple, Purplish black

Black, Blue, Green, Purple, Yellow

Inside Color

White

Brown

Shape

Oval

Texture

Fleshy

Taste

Bitter, Slightly sweet, Spongy

Sweet

Origin

India

Central Europe, Western Asia

Grows on

Bushes

Not Available

Cultivation

Soil Type

Sandy loam

Clay loam, Sandy loam

Soil pH

6-7

5.5-7

Climatic Conditions

Warm to hot climate

Warm

Facts

Facts about

In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
Eggplant contains nicotine & can help quit smoking.
Juice made from its leaves and roots is medicinal.

30th April is known as National Raisin Day.
Fresno, California is known as raisin capital of the world.
Half of world's raisin supply is produced in California.

In Alcoholic Beverages

Wine

Yes

Beer

Yes

Spirits

Yes

Cocktails

Yes

Production

Top Producer

China

United States of America

Other Countries

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan

Top Importer

United States of America

Europe

Top Exporter

China

Turkey

Scientific Name

Botanical Name

Solanum melongena

Vitis Vinifera

Synonym

Solanum ovigerum or Solanum trongum

Not Available

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Not Available

Order

Solanales

Vitales

Family

Solanaceae

Vitaceae

Genus

Solanum

Vitis

Species

S. melongena

Vitis vinifera

Generic Group

Not Available

Grape

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Difference Between Eggplant and Raisin

We might think that Eggplant and Raisin are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Raisin Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Raisin is explained here.

The amount of calories in 100 gm of fresh Eggplant and Raisin with peel is 25.00 kcal and 299.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Eggplant and Raisin belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Raisin is Solanales and Vitales respectively. Eggplant belongs to Solanaceae family and Raisin belongs to Vitaceae family. Eggplant belongs to Solanum genus of S. melongena species and Raisin belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.