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Raisin and Eggplant


Eggplant and Raisin


Benefits

Health Benefits
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia   
Cancer prevention, Heart care, Reduces blood circulation problems   

General Benefits
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones   
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation   

Hair Benefits
Protects hair   
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing   
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting   

Side Effects
Allergic reaction   
Allergic reaction, Irritation, Nausea, Skin rash, Swelling   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
No   

Best Time to Eat
Any time except an hour after meal   
Along with meal, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
79.18 g   
1
5.88 g   
99+

Fiber
3.70 g   
16
3.00 g   
20

Sugar
59.19 g   
2
3.53 g   
99+

Protein
3.07 g   
3
0.98 g   
27

Protein to Carb Ratio
0.04   
24
0.17   
10

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg   
37
Not Available   

Vitamin B1 (Thiamin)
0.11 mg   
4
0.04 mg   
25

Vitamin B2 (Riboflavin)
0.13 mg   
7
0.04 mg   
25

Vitamin B3 (Niacin)
0.77 mg   
15
0.65 mg   
19

Vitamin B5 (Pantothenic Acid)
0.10 mg   
99+
0.28 mg   
17

Vitamin B6 (Pyridoxin)
0.17 mg   
9
0.08 mg   
18

Vitamin B9 (Folic acid)
5.00 mcg   
30
22.00 mcg   
12

Vitamin C (Ascorbic Acid)
2.30 mg   
99+
2.20 mg   
99+

Vitamin E (Tocopherole)
0.12 mg   
35
0.30 mg   
23

Vitamin K (Phyllochinone)
3.50 mcg   
19
3.50 mcg   
19

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
36.00 mcg   
24

Choline
11.10 mg   
5
6.90 mg   
15

Fat
0.46 g   
19
0.18 g   
35

Minerals
  
  

Potassium
749.00 mg   
2
229.00 mg   
31

Iron
1.88 mg   
6
0.23 mg   
99+

Sodium
11.00 mg   
9
2.00 mg   
18

Calcium
50.00 mg   
6
9.00 mg   
35

Magnesium
32.00 mg   
4
14.00 mg   
20

Zinc
0.22 mg   
13
0.16 mg   
17

Phosphorus
101.00 mg   
2
24.00 mg   
21

Manganese
0.30 mg   
16
0.23 mg   
19

Copper
0.32 mg   
4
0.08 mg   
28

Selenium
0.60 mcg   
10
0.30 mcg   
14

Fatty Acids
  
  

Omega 3s
8.00 mg   
31
13.00 mg   
28

Omega 6s
29.00 mg   
99+
63.00 mg   
28

Sterol
  
  

Phytosterol
Not Available   
7.00 mg   
12

Water Content
15.43 g   
99+
92.30 g   
5

Ash
1.85 g   
3
0.66 g   
17

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
299.00 kcal   
1
25.00 kcal   
39

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
154.00 kcal   
6
30.00 kcal   
38

Calories in Jam
255.00 kcal   
16
Not Available   

Calories in Pie
251.00 kcal   
34
Not Available   

Characteristics

Type
Berry   
Fruit vegetable, Tropical   

Season
All seasons   
Spring, Summer   

Varieties
Dark raisins, White or golden raisins, Sultanas and Currants   
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White   

Seedless Variety
Not Available   
Yes   

Color
Black, Blue, Green, Purple, Yellow   
Black, Green, Pink, Purple, Purplish black   

Inside Color
Brown   
White   

Shape
Oval   
Oval   

Texture
Fleshy   
Fleshy   

Taste
Sweet   
Bitter, Slightly sweet, Spongy   

Origin
Central Europe, Western Asia   
India   

Grows on
Not Available   
Bushes   

Cultivation
  
  

Soil Type
Clay loam, Sandy loam   
Sandy loam   

Soil pH
5.5-7   
6-7   

Climatic Conditions
Warm   
Warm to hot climate   

Facts

Facts about
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
  
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  

In Alcoholic Beverages
  
  

Wine
Yes   
No   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
No   

Production
  
  

Top Producer
United States of America   
China   

Other Countries
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan   
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey   

Top Importer
Europe   
United States of America   

Top Exporter
Turkey   
China   

Scientific Name

Botanical Name
Vitis Vinifera   
Solanum melongena   

Synonym
Not Available   
Solanum ovigerum or Solanum trongum   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Not Available   
Asteridae   

Order
Vitales   
Solanales   

Family
Vitaceae   
Solanaceae   

Genus
Vitis   
Solanum   

Species
Vitis vinifera   
S. melongena   

Generic Group
Grape   
Not Available   

Benefits >>
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Difference Between Raisin and Eggplant

We might think that Raisin and Eggplant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raisin and Eggplant Facts such as their taste, shape, color, and size are also distinct. The difference between Raisin and Eggplant is explained here.

The amount of calories in 100 gm of fresh Raisin and Eggplant with peel is 299.00 kcal and 25.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Raisin and Eggplant belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Raisin and Eggplant is Vitales and Solanales respectively. Raisin belongs to Vitaceae family and Eggplant belongs to Solanaceae family. Raisin belongs to Vitis genus of Vitis vinifera species and Eggplant belongs to Solanum genus of S. melongena species. Beings plants, both fruits belong to Plantae Kingdom.

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