Raisin and Eggplant

Raisin

Eggplant

Eggplant and Raisin

Benefits

Health Benefits

Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia

Cancer prevention, Heart care, Reduces blood circulation problems

General Benefits

Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

Hair Benefits

Protects hair

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

Allergy

Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

Side Effects

Allergic reaction

Allergic reaction, Irritation, Nausea, Skin rash, Swelling

Recommeded for

Pregnant Women

Yes

Lactating Women

Not Available

Best Time to Eat

Any time except an hour after meal

Along with meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g

Carbs

79.18 g

5.88 g

99+

Fiber

3.70 g

3.00 g

Sugar

59.19 g

3.53 g

99+

Protein

3.07 g

0.98 g

Protein to Carb Ratio

0.04

0.17

Vitamins

Vitamin A (Retinol)

0.00 mcg

Not Available

Vitamin B1 (Thiamin)

0.11 mg

0.04 mg

Vitamin B2 (Riboflavin)

0.13 mg

0.04 mg

Vitamin B3 (Niacin)

0.77 mg

0.65 mg

Vitamin B5 (Pantothenic Acid)

0.10 mg

99+

0.28 mg

Vitamin B6 (Pyridoxin)

0.17 mg

0.08 mg

Vitamin B9 (Folic acid)

5.00 mcg

22.00 mcg

Vitamin C (Ascorbic Acid)

2.30 mg

99+

2.20 mg

99+

Vitamin E (Tocopherole)

0.12 mg

0.30 mg

Vitamin K (Phyllochinone)

3.50 mcg

Lycopene

0.00 mcg

Lutein+Zeaxanthin

0.00 mcg

36.00 mcg

Choline

11.10 mg

6.90 mg

Fat

0.46 g

0.18 g

Minerals

Potassium

749.00 mg

229.00 mg

Iron

1.88 mg

0.23 mg

99+

Sodium

11.00 mg

2.00 mg

Calcium

50.00 mg

9.00 mg

Magnesium

32.00 mg

14.00 mg

Zinc

0.22 mg

0.16 mg

Phosphorus

101.00 mg

24.00 mg

Manganese

0.30 mg

0.23 mg

Copper

0.32 mg

0.08 mg

Selenium

0.60 mcg

0.30 mcg

Fatty Acids

Omega 3s

8.00 mg

13.00 mg

Omega 6s

29.00 mg

99+

63.00 mg

Sterol

Phytosterol

Not Available

7.00 mg

Water Content

15.43 g

99+

92.30 g

Ash

1.85 g

0.66 g

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

299.00 kcal

25.00 kcal

Calories in Fresh Fruit without Peel

Not Available

Calories in Frozen Form

Not Available

Calories in Dried Form

Not Available

Calories in Canned Form

Not Available

Calories in Foods

Calories in Juice

154.00 kcal

30.00 kcal

Calories in Jam

255.00 kcal

Not Available

Calories in Pie

251.00 kcal

Not Available

Characteristics

Type

Berry

Fruit vegetable, Tropical

Season

All seasons

Spring, Summer

Varieties

Dark raisins, White or golden raisins, Sultanas and Currants

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

Seedless Variety

Not Available

Yes

Color

Black, Blue, Green, Purple, Yellow

Black, Green, Pink, Purple, Purplish black

Inside Color

Brown

White

Shape

Oval

Texture

Fleshy

Taste

Sweet

Bitter, Slightly sweet, Spongy

Origin

Central Europe, Western Asia

India

Grows on

Not Available

Bushes

Cultivation

Soil Type

Clay loam, Sandy loam

Sandy loam

Soil pH

5.5-7

6-7

Climatic Conditions

Warm

Warm to hot climate

Facts

Facts about

30th April is known as National Raisin Day.
Fresno, California is known as raisin capital of the world.
Half of world's raisin supply is produced in California.

In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
Eggplant contains nicotine & can help quit smoking.
Juice made from its leaves and roots is medicinal.

In Alcoholic Beverages

Wine

Yes

Beer

Yes

Spirits

Yes

Cocktails

Yes

Production

Top Producer

United States of America

China

Other Countries

Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

Top Importer

Europe

United States of America

Top Exporter

Turkey

China

Scientific Name

Botanical Name

Vitis Vinifera

Solanum melongena

Synonym

Not Available

Solanum ovigerum or Solanum trongum

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Not Available

Asteridae

Order

Vitales

Solanales

Family

Vitaceae

Solanaceae

Genus

Vitis

Solanum

Species

Vitis vinifera

S. melongena

Generic Group

Grape

Not Available

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Compare High Calorie Fruits

Difference Between Raisin and Eggplant

We might think that Raisin and Eggplant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raisin and Eggplant Facts such as their taste, shape, color, and size are also distinct. The difference between Raisin and Eggplant is explained here.

The amount of calories in 100 gm of fresh Raisin and Eggplant with peel is 299.00 kcal and 25.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Raisin and Eggplant belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Raisin and Eggplant is Vitales and Solanales respectively. Raisin belongs to Vitaceae family and Eggplant belongs to Solanaceae family. Raisin belongs to Vitis genus of Vitis vinifera species and Eggplant belongs to Solanum genus of S. melongena species. Beings plants, both fruits belong to Plantae Kingdom.