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Raisin and Japanese Persimmon


Japanese Persimmon and Raisin


Benefits

Health Benefits
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia   
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties   

General Benefits
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones   
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   

Hair Benefits
Protects hair   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing   
Abdominal pains, Anaphylaxis, Inflammation   

Side Effects
Allergic reaction   
Diarrhoea, Might affect blood pressure level   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
No   

Best Time to Eat
Any time except an hour after meal   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
79.18 g   
1
18.59 g   
15

Fiber
3.70 g   
16
3.60 g   
17

Sugar
59.19 g   
2
12.53 g   
14

Protein
3.07 g   
3
0.58 g   
99+

Protein to Carb Ratio
0.04   
24
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg   
37
81.00 mcg   
7

Vitamin B1 (Thiamin)
0.11 mg   
4
0.03 mg   
31

Vitamin B2 (Riboflavin)
0.13 mg   
7
0.02 mg   
38

Vitamin B3 (Niacin)
0.77 mg   
15
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.10 mg   
99+
Not Available   

Vitamin B6 (Pyridoxin)
0.17 mg   
9
0.10 mg   
15

Vitamin B9 (Folic acid)
5.00 mcg   
30
8.00 mcg   
27

Vitamin C (Ascorbic Acid)
2.30 mg   
99+
7.50 mg   
99+

Vitamin E (Tocopherole)
0.12 mg   
35
0.73 mg   
15

Vitamin K (Phyllochinone)
3.50 mcg   
19
2.60 mcg   
24

Lycopene
0.00 mcg   
9
159.00 mcg   
6

Lutein+Zeaxanthin
0.00 mcg   
36
834.00 mcg   
1

Choline
11.10 mg   
5
7.60 mg   
13

Fat
0.46 g   
19
0.19 g   
34

Minerals
  
  

Potassium
749.00 mg   
2
161.00 mg   
99+

Iron
1.88 mg   
6
0.15 mg   
99+

Sodium
11.00 mg   
9
1.00 mg   
20

Calcium
50.00 mg   
6
8.00 mg   
37

Magnesium
32.00 mg   
4
9.00 mg   
26

Zinc
0.22 mg   
13
0.11 mg   
22

Phosphorus
101.00 mg   
2
17.00 mg   
28

Manganese
0.30 mg   
16
0.36 mg   
12

Copper
0.32 mg   
4
0.11 mg   
17

Selenium
0.60 mcg   
10
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
8.00 mg   
31
4.00 mg   
34

Omega 6s
29.00 mg   
99+
39.00 mg   
38

Sterol
  
  

Phytosterol
Not Available   
4.00 mg   
14

Water Content
15.43 g   
99+
80.32 g   
99+

Ash
1.85 g   
3
0.33 g   
36

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
299.00 kcal   
1
70.00 kcal   
13

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
274.00 kcal   
23

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
154.00 kcal   
6
90.00 kcal   
11

Calories in Jam
255.00 kcal   
16
345.00 kcal   
6

Calories in Pie
251.00 kcal   
34
284.00 kcal   
25

Characteristics

Type
Berry   
Berry, Tree fruit   

Season
All seasons   
Autumn, Winter   

Varieties
Dark raisins, White or golden raisins, Sultanas and Currants   
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan   

Seedless Variety
Not Available   
Yes   

Color
Black, Blue, Green, Purple, Yellow   
Orange, Red, Yellow   

Inside Color
Brown   
Orange   

Shape
Oval   
Round   

Texture
Fleshy   
Juicy   

Taste
Sweet   
Sweet   

Origin
Central Europe, Western Asia   
Burma, China, India, Japan   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Clay loam, Sandy loam   
Sandy loam, Well-drained   

Soil pH
5.5-7   
6.5-7.5   

Climatic Conditions
Warm   
Can tolerate wide range of climates   

Facts

Facts about
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Not Available   

Spirits
Yes   
Not Available   

Cocktails
Yes   
Not Available   

Production
  
  

Top Producer
United States of America   
China   

Other Countries
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan   
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan   

Top Importer
Europe   
United States of America   

Top Exporter
Turkey   
Japan   

Scientific Name

Botanical Name
Vitis Vinifera   
Diospyros kaki   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Not Available   
Dillenhidae   

Order
Vitales   
Ericales   

Family
Vitaceae   
Ebenaceae   

Genus
Vitis   
Diospyros   

Species
Vitis vinifera   
D. kaki   

Generic Group
Grape   
Not Available   

Benefits >>
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Difference Between Raisin and Japanese Persimmon

We might think that Raisin and Japanese Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raisin and Japanese Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Raisin and Japanese Persimmon is explained here.

The amount of calories in 100 gm of fresh Raisin and Japanese Persimmon with peel is 299.00 kcal and 70.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Raisin and Japanese Persimmon belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Raisin and Japanese Persimmon is Vitales and Ericales respectively. Raisin belongs to Vitaceae family and Japanese Persimmon belongs to Ebenaceae family. Raisin belongs to Vitis genus of Vitis vinifera species and Japanese Persimmon belongs to Diospyros genus of D. kaki species. Beings plants, both fruits belong to Plantae Kingdom.

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