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Japanese Persimmon and Raisin


Raisin and Japanese Persimmon


Benefits

Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties   
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia   

General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation   
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation   
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing   

Side Effects
Diarrhoea, Might affect blood pressure level   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Not Available   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Any time except an hour after meal   

Nutrition

Serving Size
100 g   
100 g   

Carbs
18.59 g   
15
79.18 g   
1

Fiber
3.60 g   
17
3.70 g   
16

Sugar
12.53 g   
14
59.19 g   
2

Protein
0.58 g   
99+
3.07 g   
3

Protein to Carb Ratio
0.03   
25
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
81.00 mcg   
7
0.00 mcg   
37

Vitamin B1 (Thiamin)
0.03 mg   
31
0.11 mg   
4

Vitamin B2 (Riboflavin)
0.02 mg   
38
0.13 mg   
7

Vitamin B3 (Niacin)
0.10 mg   
99+
0.77 mg   
15

Vitamin B5 (Pantothenic Acid)
Not Available   
0.10 mg   
99+

Vitamin B6 (Pyridoxin)
0.10 mg   
15
0.17 mg   
9

Vitamin B9 (Folic acid)
8.00 mcg   
27
5.00 mcg   
30

Vitamin C (Ascorbic Acid)
7.50 mg   
99+
2.30 mg   
99+

Vitamin E (Tocopherole)
0.73 mg   
15
0.12 mg   
35

Vitamin K (Phyllochinone)
2.60 mcg   
24
3.50 mcg   
19

Lycopene
159.00 mcg   
6
0.00 mcg   
9

Lutein+Zeaxanthin
834.00 mcg   
1
0.00 mcg   
36

Choline
7.60 mg   
13
11.10 mg   
5

Fat
0.19 g   
34
0.46 g   
19

Minerals
  
  

Potassium
161.00 mg   
99+
749.00 mg   
2

Iron
0.15 mg   
99+
1.88 mg   
6

Sodium
1.00 mg   
20
11.00 mg   
9

Calcium
8.00 mg   
37
50.00 mg   
6

Magnesium
9.00 mg   
26
32.00 mg   
4

Zinc
0.11 mg   
22
0.22 mg   
13

Phosphorus
17.00 mg   
28
101.00 mg   
2

Manganese
0.36 mg   
12
0.30 mg   
16

Copper
0.11 mg   
17
0.32 mg   
4

Selenium
0.60 mcg   
10
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
4.00 mg   
34
8.00 mg   
31

Omega 6s
39.00 mg   
38
29.00 mg   
99+

Sterol
  
  

Phytosterol
4.00 mg   
14
Not Available   

Water Content
80.32 g   
99+
15.43 g   
99+

Ash
0.33 g   
36
1.85 g   
3

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
70.00 kcal   
13
299.00 kcal   
1

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
274.00 kcal   
23
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
90.00 kcal   
11
154.00 kcal   
6

Calories in Jam
345.00 kcal   
6
255.00 kcal   
16

Calories in Pie
284.00 kcal   
25
251.00 kcal   
34

Characteristics

Type
Berry, Tree fruit   
Berry   

Season
Autumn, Winter   
All seasons   

Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan   
Dark raisins, White or golden raisins, Sultanas and Currants   

Seedless Variety
Yes   
Not Available   

Color
Orange, Red, Yellow   
Black, Blue, Green, Purple, Yellow   

Inside Color
Orange   
Brown   

Shape
Round   
Oval   

Texture
Juicy   
Fleshy   

Taste
Sweet   
Sweet   

Origin
Burma, China, India, Japan   
Central Europe, Western Asia   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Clay loam, Sandy loam   

Soil pH
6.5-7.5   
5.5-7   

Climatic Conditions
Can tolerate wide range of climates   
Warm   

Facts

Facts about
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Not Available   
Yes   

Spirits
Not Available   
Yes   

Cocktails
Not Available   
Yes   

Production
  
  

Top Producer
China   
United States of America   

Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan   
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan   

Top Importer
United States of America   
Europe   

Top Exporter
Japan   
Turkey   

Scientific Name

Botanical Name
Diospyros kaki   
Vitis Vinifera   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Not Available   

Order
Ericales   
Vitales   

Family
Ebenaceae   
Vitaceae   

Genus
Diospyros   
Vitis   

Species
D. kaki   
Vitis vinifera   

Generic Group
Not Available   
Grape   

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Difference Between Japanese Persimmon and Raisin

We might think that Japanese Persimmon and Raisin are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Raisin Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Raisin is explained here.

The amount of calories in 100 gm of fresh Japanese Persimmon and Raisin with peel is 70.00 kcal and 299.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Japanese Persimmon and Raisin belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Raisin is Ericales and Vitales respectively. Japanese Persimmon belongs to Ebenaceae family and Raisin belongs to Vitaceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and Raisin belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.

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