Raisin and Pear
Benefits
Health Benefits
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
General Benefits
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Reduces wrinkles, Treatment of acne
Hair Benefits
Protects hair
Promotes longer and healthier hair, Shiny hair
Allergy
Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Not Available
Yes
Best Time to Eat
Any time except an hour after meal
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
79.18 g
1
15.23 g
26
Fiber
3.70 g
16
3.10 g
19
Sugar
59.19 g
2
9.75 g
24
Protein
3.07 g
3
0.36 g
99+
Protein to Carb Ratio
0.04
24
0.03
25
Vitamins
Vitamin A (Retinol)
0.00 mcg
37
1.00 mcg
36
Vitamin B1 (Thiamin)
0.11 mg
4
0.01 mg
99+
Vitamin B2 (Riboflavin)
0.13 mg
7
0.03 mg
33
Vitamin B3 (Niacin)
0.77 mg
15
0.16 mg
99+
Vitamin B5 (Pantothenic Acid)
0.10 mg
99+
0.05 mg
99+
Vitamin B6 (Pyridoxin)
0.17 mg
9
0.03 mg
99+
Vitamin B9 (Folic acid)
5.00 mcg
30
7.00 mcg
28
Vitamin C (Ascorbic Acid)
2.30 mg
99+
4.30 mg
99+
Vitamin E (Tocopherole)
0.12 mg
35
0.12 mg
35
Vitamin K (Phyllochinone)
3.50 mcg
19
4.40 mcg
16
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
0.00 mcg
36
44.00 mcg
23
Choline
11.10 mg
5
5.10 mg
24
Fat
0.46 g
19
0.14 g
39
Minerals
Potassium
749.00 mg
2
116.00 mg
99+
Iron
1.88 mg
6
0.18 mg
99+
Sodium
11.00 mg
9
1.00 mg
20
Calcium
50.00 mg
6
9.00 mg
35
Magnesium
32.00 mg
4
7.00 mg
28
Zinc
0.22 mg
13
0.10 mg
23
Phosphorus
101.00 mg
2
12.00 mg
34
Manganese
0.30 mg
16
0.05 mg
99+
Copper
0.32 mg
4
0.08 mg
27
Selenium
0.60 mcg
10
0.10 mcg
16
Fatty Acids
Omega 3s
8.00 mg
31
1.00 mg
37
Omega 6s
29.00 mg
99+
93.00 mg
20
Sterol
Phytosterol
Not Available
8.00 mg
10
Water Content
15.43 g
99+
83.96 g
99+
Ash
1.85 g
3
0.32 g
37
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
299.00 kcal
1
57.00 kcal
19
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
154.00 kcal
6
65.00 kcal
19
Calories in Jam
255.00 kcal
16
240.00 kcal
21
Calories in Pie
251.00 kcal
34
282.00 kcal
27
Characteristics
Type
Berry
Tree fruit
Season
All seasons
Autumn, Summer, Winter
Varieties
Dark raisins, White or golden raisins, Sultanas and Currants
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Seedless Variety
Not Available
Yes
Color
Black, Blue, Green, Purple, Yellow
Yellow
Inside Color
Brown
White
Shape
Oval
Pear
Texture
Fleshy
Grainy
Taste
Sweet
Crunchy, Sweet
Origin
Central Europe, Western Asia
China, Japan
Grows on
Not Available
Trees
Cultivation
Soil Type
Clay loam, Sandy loam
Clayey, Loamy, Sandy
Soil pH
5.5-7
5-7.5
Climatic Conditions
Warm
Cold, Hot, Without frosts
Facts
Facts about
- 30th April is known as National Raisin Day.
- Fresno, California is known as raisin capital of the world.
- Half of world's raisin supply is produced in California.
- The first pear tree was planted in North America in 1620.
- The Chinese considered the pear fruit to be a symbol of immortality.
- This fruit was used as a natural remedy against nausea in ancient Greece.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
United States of America
China
Other Countries
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Top Importer
Europe
Europe
Top Exporter
Turkey
China
Scientific Name
Botanical Name
Vitis Vinifera
Pyrus communis
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Not Available
Rosidae
Order
Vitales
Rosales
Family
Vitaceae
Rosaceae
Genus
Vitis
Pyrus
Species
Vitis vinifera
P. communis
Generic Group
Grape
Rose
Difference Between Raisin and Pear
We might think that Raisin and Pear are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raisin and Pear Facts such as their taste, shape, color, and size are also distinct. The difference between Raisin and Pear is explained here.
The amount of calories in 100 gm of fresh Raisin and Pear with peel is 299.00 kcal and 57.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Raisin and Pear belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Raisin and Pear is Vitales and Rosales respectively. Raisin belongs to Vitaceae family and Pear belongs to Rosaceae family. Raisin belongs to Vitis genus of Vitis vinifera species and Pear belongs to Pyrus genus of P. communis species. Beings plants, both fruits belong to Plantae Kingdom.
