Home
Compare Fruits


Raisin vs Pear


Pear vs Raisin


Benefits

Health Benefits
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia  
Arthritis prevention, Cancer prevention, Gout treatment, Heart care  

General Benefits
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones  
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Reduces wrinkles, Treatment of acne  

Hair Benefits
Protects hair  
Promotes longer and healthier hair, Shiny hair  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing  
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling  

Side Effects
Allergic reaction  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
-  
Yes  

Best Time to Eat
Any time except an hour after meal  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
79.18 g  
1
15.23 g  
26

Fiber
3.70 g  
16
3.10 g  
20

Sugar
59.19 g  
2
9.75 g  
31

Protein
3.07 g  
3
0.36 g  
99+

Protein to Carb Ratio
0.04  
24
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
1.00 mcg  
38

Vitamin B1 (Thiamin)
0.11 mg  
4
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.13 mg  
7
0.03 mg  
33

Vitamin B3 (Niacin)
0.77 mg  
15
0.16 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.10 mg  
99+
0.05 mg  
99+

Vitamin B6 (Pyridoxin)
0.17 mg  
9
0.03 mg  
99+

Vitamin B9 (Folic acid)
5.00 mcg  
30
7.00 mcg  
28

Vitamin C (Ascorbic Acid)
2.30 mg  
99+
4.30 mg  
99+

Vitamin E (Tocopherole)
0.12 mg  
40
0.12 mg  
40

Vitamin K (Phyllochinone)
3.50 mcg  
20
4.40 mcg  
17

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
44.00 mcg  
26

Choline
11.10 mg  
6
5.10 mg  
29

Fat
0.46 g  
19
0.14 g  
39

Minerals
  
  

Potassium
749.00 mg  
2
116.00 mg  
99+

Iron
1.88 mg  
6
0.18 mg  
99+

Sodium
11.00 mg  
9
1.00 mg  
20

Calcium
50.00 mg  
6
9.00 mg  
36

Magnesium
32.00 mg  
4
7.00 mg  
28

Zinc
0.22 mg  
13
0.10 mg  
23

Phosphorus
101.00 mg  
2
12.00 mg  
34

Manganese
0.30 mg  
19
0.05 mg  
99+

Copper
0.32 mg  
4
0.08 mg  
27

Selenium
0.60 mcg  
10
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
8.00 mg  
35
1.00 mg  
99+

Omega 6s
29.00 mg  
99+
93.00 mg  
20

Sterol
  
  

Phytosterol
-  
8.00 mg  
20

Water Content
15.43 g  
99+
83.96 g  
99+

Ash
1.85 g  
3
0.32 g  
38

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
299.00 kcal  
2
57.00 kcal  
27

Calories in Fresh Fruit without Peel
302.00 kcal  
2
57.00 kcal  
26

Calories in Frozen Form
299.00 kcal  
2
57.00 kcal  
25

Calories in Dried Form
299.00 kcal  
24
262.00 kcal  
37

Calories in Canned Form
299.00 kcal  
2
57.00 kcal  
29

Calories in Foods
  
  

Calories in Juice
154.00 kcal  
6
65.00 kcal  
20

Calories in Jam
255.00 kcal  
16
240.00 kcal  
21

Calories in Pie
251.00 kcal  
36
282.00 kcal  
29

Characteristics

Type
Berry  
Tree fruit  

Season
All seasons  
Autumn, Summer, Winter  

Varieties
Dark raisins, White or golden raisins, Sultanas and Currants  
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson  

Seedless Variety
-  
Yes  

Color
Black, Blue, Green, Purple, Yellow  
Yellow  

Inside Color
Brown  
White  

Shape
Oval  
Pear  

Texture
Fleshy  
Grainy  

Taste
Sweet  
Crunchy, Sweet  

Origin
Central Europe, Western Asia  
China, Japan  

Grows on
-  
Trees  

Cultivation
  
  

Soil Type
Clay loam, Sandy loam  
Clayey, Loamy, Sandy  

Soil pH
5.5-7  
5-7.5  

Climatic Conditions
Warm  
Cold, Hot, Without frosts  

Facts

Facts about
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
  
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
United States of America  
China  

Other Countries
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan  
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America  

Top Importer
Europe  
Europe  

Top Exporter
Turkey  
China  

Scientific Name

Botanical Name
Vitis Vinifera  
Pyrus communis  

Synonym
Dried Grape  
Pyrus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
-  
Rosidae  

Order
Vitales  
Rosales  

Family
Vitaceae  
Rosaceae  

Genus
Vitis  
Pyrus  

Species
Vitis vinifera  
P. communis  

Generic Group
Grape  
Rose  

Summary >>
<< Classification

Compare High Calorie Fruits

Compare Raisin and Pear

It is important compare Raisin and Pear as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Raisin Benefits: boosts immune system, cures fever, eye care, fights against infections and strengthens bones.

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Fruits are also used as a remedy for various hair problems. The hair benefits of Raisin are: protects hair and hair benefits of Pear are: promotes longer and healthier hair and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling. Get sorted Raisin vs Pear comparison with the help of fruit comparison tool by fruitvs.com.

High Calorie Fruits

High Calorie Fruits

» More High Calorie Fruits

Compare High Calorie Fruits

» More Compare High Calorie Fruits