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Pear vs Raisin


Raisin vs Pear


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care   
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment   
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones   

Skin Benefits
Reduces wrinkles, Treatment of acne   
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   

Hair Benefits
Promotes longer and healthier hair, Shiny hair   
Protects hair   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling   
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing   

Side Effects
Allergic reaction   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Not Available   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Any time except an hour after meal   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.23 g   
26
79.18 g   
1

Fiber
3.10 g   
19
3.70 g   
16

Sugar
9.75 g   
24
59.19 g   
2

Protein
0.36 g   
99+
3.07 g   
3

Protein to Carb Ratio
0.03   
25
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg   
36
0.00 mcg   
37

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.11 mg   
4

Vitamin B2 (Riboflavin)
0.03 mg   
33
0.13 mg   
7

Vitamin B3 (Niacin)
0.16 mg   
99+
0.77 mg   
15

Vitamin B5 (Pantothenic Acid)
0.05 mg   
99+
0.10 mg   
99+

Vitamin B6 (Pyridoxin)
0.03 mg   
99+
0.17 mg   
9

Vitamin B9 (Folic acid)
7.00 mcg   
28
5.00 mcg   
30

Vitamin C (Ascorbic Acid)
4.30 mg   
99+
2.30 mg   
99+

Vitamin E (Tocopherole)
0.12 mg   
35
0.12 mg   
35

Vitamin K (Phyllochinone)
4.40 mcg   
16
3.50 mcg   
19

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
44.00 mcg   
23
0.00 mcg   
36

Choline
5.10 mg   
24
11.10 mg   
5

Fat
0.14 g   
39
0.46 g   
19

Minerals
  
  

Potassium
116.00 mg   
99+
749.00 mg   
2

Iron
0.18 mg   
99+
1.88 mg   
6

Sodium
1.00 mg   
20
11.00 mg   
9

Calcium
9.00 mg   
35
50.00 mg   
6

Magnesium
7.00 mg   
28
32.00 mg   
4

Zinc
0.10 mg   
23
0.22 mg   
13

Phosphorus
12.00 mg   
34
101.00 mg   
2

Manganese
0.05 mg   
99+
0.30 mg   
16

Copper
0.08 mg   
27
0.32 mg   
4

Selenium
0.10 mcg   
16
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
1.00 mg   
37
8.00 mg   
31

Omega 6s
93.00 mg   
20
29.00 mg   
99+

Sterol
  
  

Phytosterol
8.00 mg   
10
Not Available   

Water Content
83.96 g   
99+
15.43 g   
99+

Ash
0.32 g   
37
1.85 g   
3

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
57.00 kcal   
19
299.00 kcal   
1

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
65.00 kcal   
19
154.00 kcal   
6

Calories in Jam
240.00 kcal   
21
255.00 kcal   
16

Calories in Pie
282.00 kcal   
27
251.00 kcal   
34

Characteristics

Type
Tree fruit   
Berry   

Season
Autumn, Summer, Winter   
All seasons   

Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson   
Dark raisins, White or golden raisins, Sultanas and Currants   

Seedless Variety
Yes   
Not Available   

Color
Yellow   
Black, Blue, Green, Purple, Yellow   

Inside Color
White   
Brown   

Shape
Pear   
Oval   

Texture
Grainy   
Fleshy   

Taste
Crunchy, Sweet   
Sweet   

Origin
China, Japan   
Central Europe, Western Asia   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Clayey, Loamy, Sandy   
Clay loam, Sandy loam   

Soil pH
5-7.5   
5.5-7   

Climatic Conditions
Cold, Hot, Without frosts   
Warm   

Facts

Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
United States of America   

Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America   
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan   

Top Importer
Europe   
Europe   

Top Exporter
China   
Turkey   

Scientific Name

Botanical Name
Pyrus communis   
Vitis Vinifera   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Not Available   

Order
Rosales   
Vitales   

Family
Rosaceae   
Vitaceae   

Genus
Pyrus   
Vitis   

Species
P. communis   
Vitis vinifera   

Generic Group
Rose   
Grape   

Summary >>
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Compare Pear and Raisin

It is important compare Pear and Raisin as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Raisin Benefits: boosts immune system, cures fever, eye care, fights against infections and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Raisin are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing. Get sorted Pear vs Raisin comparison with the help of fruit comparison tool by fruitvs.com.

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