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Pear and Raisin


Raisin and Pear


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care  
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia  

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment  
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones  

Skin Benefits
Reduces wrinkles, Treatment of acne  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Promotes longer and healthier hair, Shiny hair  
Protects hair  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling  
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing  

Side Effects
Allergic reaction  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
-  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Any time except an hour after meal  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.23 g  
26
79.18 g  
1

Fiber
3.10 g  
20
3.70 g  
16

Sugar
9.75 g  
31
59.19 g  
2

Protein
0.36 g  
99+
3.07 g  
3

Protein to Carb Ratio
0.03  
25
0.04  
24

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg  
38
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.11 mg  
4

Vitamin B2 (Riboflavin)
0.03 mg  
33
0.13 mg  
7

Vitamin B3 (Niacin)
0.16 mg  
99+
0.77 mg  
15

Vitamin B5 (Pantothenic Acid)
0.05 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.17 mg  
9

Vitamin B9 (Folic acid)
7.00 mcg  
28
5.00 mcg  
30

Vitamin C (Ascorbic Acid)
4.30 mg  
99+
2.30 mg  
99+

Vitamin E (Tocopherole)
0.12 mg  
40
0.12 mg  
40

Vitamin K (Phyllochinone)
4.40 mcg  
17
3.50 mcg  
20

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
44.00 mcg  
26
0.00 mcg  
40

Choline
5.10 mg  
29
11.10 mg  
6

Fat
0.14 g  
39
0.46 g  
19

Minerals
  
  

Potassium
116.00 mg  
99+
749.00 mg  
2

Iron
0.18 mg  
99+
1.88 mg  
6

Sodium
1.00 mg  
20
11.00 mg  
9

Calcium
9.00 mg  
36
50.00 mg  
6

Magnesium
7.00 mg  
28
32.00 mg  
4

Zinc
0.10 mg  
23
0.22 mg  
13

Phosphorus
12.00 mg  
34
101.00 mg  
2

Manganese
0.05 mg  
99+
0.30 mg  
19

Copper
0.08 mg  
27
0.32 mg  
4

Selenium
0.10 mcg  
16
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
1.00 mg  
99+
8.00 mg  
35

Omega 6s
93.00 mg  
20
29.00 mg  
99+

Sterol
  
  

Phytosterol
8.00 mg  
20
-  

Water Content
83.96 g  
99+
15.43 g  
99+

Ash
0.32 g  
38
1.85 g  
3

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
57.00 kcal  
27
299.00 kcal  
2

Calories in Fresh Fruit without Peel
57.00 kcal  
26
302.00 kcal  
2

Calories in Frozen Form
57.00 kcal  
25
299.00 kcal  
2

Calories in Dried Form
262.00 kcal  
37
299.00 kcal  
24

Calories in Canned Form
57.00 kcal  
29
299.00 kcal  
2

Calories in Foods
  
  

Calories in Juice
65.00 kcal  
20
154.00 kcal  
6

Calories in Jam
240.00 kcal  
21
255.00 kcal  
16

Calories in Pie
282.00 kcal  
29
251.00 kcal  
36

Characteristics

Type
Tree fruit  
Berry  

Season
Autumn, Summer, Winter  
All seasons  

Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson  
Dark raisins, White or golden raisins, Sultanas and Currants  

Seedless Variety
Yes  
-  

Color
Yellow  
Black, Blue, Green, Purple, Yellow  

Inside Color
White  
Brown  

Shape
Pear  
Oval  

Texture
Grainy  
Fleshy  

Taste
Crunchy, Sweet  
Sweet  

Origin
China, Japan  
Central Europe, Western Asia  

Grows on
Trees  
-  

Cultivation
  
  

Soil Type
Clayey, Loamy, Sandy  
Clay loam, Sandy loam  

Soil pH
5-7.5  
5.5-7  

Climatic Conditions
Cold, Hot, Without frosts  
Warm  

Facts

Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
United States of America  

Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America  
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan  

Top Importer
Europe  
Europe  

Top Exporter
China  
Turkey  

Scientific Name

Botanical Name
Pyrus communis  
Vitis Vinifera  

Synonym
Pyrus  
Dried Grape  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
-  

Order
Rosales  
Vitales  

Family
Rosaceae  
Vitaceae  

Genus
Pyrus  
Vitis  

Species
P. communis  
Vitis vinifera  

Generic Group
Rose  
Grape  

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Difference Between Pear and Raisin

We might think that Pear and Raisin are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pear and Raisin Facts such as their taste, shape, color, and size are also distinct. The difference between Pear and Raisin is explained here.

The amount of calories in 100 gm of fresh Pear and Raisin with peel is 57.00 kcal and 299.00 kcal and the amount of calories without peel is 57.00 kcal and 302.00 kcal respectively. Thus, Pear and Raisin belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pear and Raisin is Rosales and Vitales respectively. Pear belongs to Rosaceae family and Raisin belongs to Vitaceae family. Pear belongs to Pyrus genus of P. communis species and Raisin belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.

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