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Kumquat and Cucumber


Cucumber and Kumquat


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate   
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones   
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots   
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Shiny hair   
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing   
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   

Side Effects
Allergic reaction   
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Not Available   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.90 g   
21
3.63 g   
99+

Fiber
6.50 g   
6
0.50 g   
40

Sugar
9.36 g   
25
1.67 g   
99+

Protein
1.88 g   
11
0.65 g   
99+

Protein to Carb Ratio
0.12   
14
0.19   
8

Vitamins
  
  

Vitamin A (Retinol)
15.00 mcg   
24
5.00 mcg   
30

Vitamin B1 (Thiamin)
0.04 mg   
27
0.03 mg   
34

Vitamin B2 (Riboflavin)
0.09 mg   
11
0.03 mg   
27

Vitamin B3 (Niacin)
0.43 mg   
33
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.21 mg   
30
0.26 mg   
20

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.04 mg   
99+

Vitamin B9 (Folic acid)
17.00 mcg   
18
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
43.90 mg   
19
2.80 mg   
99+

Vitamin E (Tocopherole)
0.15 mg   
33
0.03 mg   
40

Vitamin K (Phyllochinone)
0.00 mcg   
36
16.40 mcg   
5

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
129.00 mcg   
9
23.00 mcg   
28

Choline
8.40 mg   
10
6.00 mg   
20

Fat
0.86 g   
8
0.11 g   
99+

Minerals
  
  

Potassium
486.00 mg   
6
147.00 mg   
99+

Iron
0.86 mg   
14
0.28 mg   
37

Sodium
10.00 mg   
10
2.00 mg   
18

Calcium
62.00 mg   
3
16.00 mg   
25

Magnesium
20.00 mg   
14
13.00 mg   
22

Zinc
0.17 mg   
16
0.20 mg   
14

Phosphorus
19.00 mg   
26
24.00 mg   
21

Manganese
0.14 mg   
24
0.08 mg   
35

Copper
0.10 mg   
23
0.04 mg   
99+

Selenium
0.00 mcg   
17
0.30 mcg   
14

Fatty Acids
  
  

Omega 3s
47.00 mg   
16
5.00 mg   
33

Omega 6s
124.00 mg   
15
28.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
7.30 mg   
11

Water Content
80.80 g   
99+
95.23 g   
1

Ash
0.50 g   
26
0.38 g   
34

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
71.00 kcal   
12
15.00 kcal   
99+

Calories in Fresh Fruit without Peel
Not Available   
12.00 kcal   
25

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
130.00 kcal   
7
Not Available   

Calories in Jam
245.00 kcal   
20
Not Available   

Calories in Pie
392.00 kcal   
4
Not Available   

Characteristics

Type
Citrus   
Fruit vegetable, Melon   

Season
Autumn, Winter   
Spring, Summer   

Varieties
Hong Kong, Marumi, Meiwa, Centenniel and Nagami   
Armenian, English, Garden, Kirby, Lemon and Persian   

Seedless Variety
No   
Yes   

Color
Orange, Red, Yellow   
Dark green, Green   

Inside Color
Orange   
White   

Shape
Round   
Cylindrical   

Texture
Juicy   
Crunchy   

Taste
Sweet, Tart   
Juicy, Watery   

Origin
China   
India   

Grows on
Trees   
Vines   

Cultivation
  
  

Soil Type
Clay, Sandy loam, Well-drained   
Loam   

Soil pH
6-6.5   
6-6.8   

Climatic Conditions
Cold, Warm   
Warm   

Facts

Facts about
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
  
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Brazil, Mexico, Spain, United States of America   
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   

Top Importer
United Kingdom   
France   

Top Exporter
China   
Spain   

Scientific Name

Botanical Name
Citrus japonica   
Cucumis sativus   

Synonym
Fortunella margarita   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Sapindales   
Cucurbitales   

Family
Rutaceae   
Cucurbitaceae   

Genus
Citrus   
Cucumis   

Species
C. japonica   
C. sativus   

Generic Group
Citrus fruit   
Not Available   

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Difference Between Kumquat and Cucumber

We might think that Kumquat and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Kumquat and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Kumquat and Cucumber is explained here.

The amount of calories in 100 gm of fresh Kumquat and Cucumber with peel is 71.00 kcal and 15.00 kcal and the amount of calories without peel is Not Available and 12.00 kcal respectively. Thus, Kumquat and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Kumquat and Cucumber is Sapindales and Cucurbitales respectively. Kumquat belongs to Rutaceae family and Cucumber belongs to Cucurbitaceae family. Kumquat belongs to Citrus genus of C. japonica species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.

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