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Cucumber and Clementine


Clementine and Cucumber


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss   

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting   

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
No   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.63 g   
99+
12.02 g   
99+

Fiber
0.50 g   
40
1.70 g   
29

Sugar
1.67 g   
99+
9.18 g   
27

Protein
0.65 g   
99+
0.85 g   
33

Protein to Carb Ratio
0.19   
8
0.08   
18

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg   
30
Not Available   

Vitamin B1 (Thiamin)
0.03 mg   
34
0.09 mg   
9

Vitamin B2 (Riboflavin)
0.03 mg   
27
0.03 mg   
30

Vitamin B3 (Niacin)
0.10 mg   
99+
0.64 mg   
22

Vitamin B5 (Pantothenic Acid)
0.26 mg   
20
0.15 mg   
99+

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.08 mg   
22

Vitamin B9 (Folic acid)
7.00 mcg   
28
24.00 mcg   
10

Vitamin C (Ascorbic Acid)
2.80 mg   
99+
48.80 mg   
16

Vitamin E (Tocopherole)
0.03 mg   
40
0.20 mg   
29

Vitamin K (Phyllochinone)
16.40 mcg   
5
0.00 mcg   
36

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
23.00 mcg   
28
Not Available   

Choline
6.00 mg   
20
14.00 mg   
2

Fat
0.11 g   
99+
0.15 g   
38

Minerals
  
  

Potassium
147.00 mg   
99+
177.00 mg   
99+

Iron
0.28 mg   
37
0.14 mg   
99+

Sodium
2.00 mg   
18
1.00 mg   
20

Calcium
16.00 mg   
25
30.00 mg   
14

Magnesium
13.00 mg   
22
10.00 mg   
25

Zinc
0.20 mg   
14
0.06 mg   
27

Phosphorus
24.00 mg   
21
21.00 mg   
24

Manganese
0.08 mg   
35
0.02 mg   
99+

Copper
0.04 mg   
99+
0.00 mg   
99+

Selenium
0.30 mcg   
14
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
5.00 mg   
33
Not Available   

Omega 6s
28.00 mg   
99+
Not Available   

Sterol
  
  

Phytosterol
7.30 mg   
11
Not Available   

Water Content
95.23 g   
1
86.58 g   
30

Ash
0.38 g   
34
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
15.00 kcal   
99+
Not Available   

Calories in Fresh Fruit without Peel
12.00 kcal   
25
47.00 kcal   
16

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
50.00 kcal   
30

Calories in Jam
Not Available   
49.00 kcal   
39

Calories in Pie
Not Available   
249.00 kcal   
35

Characteristics

Type
Fruit vegetable, Melon   
Citrus   

Season
Spring, Summer   
Autumn   

Varieties
Armenian, English, Garden, Kirby, Lemon and Persian   
Clemenules or Nules and Nadorcott   

Seedless Variety
Yes   
No   

Color
Dark green, Green   
Orange   

Inside Color
White   
Orange   

Shape
Cylindrical   
Round   

Texture
Crunchy   
Succulent   

Taste
Juicy, Watery   
Sweet, Tangy, Tart   

Origin
India   
China   

Grows on
Vines   
Trees   

Cultivation
  
  

Soil Type
Loam   
Loam, Sandy, Well-drained   

Soil pH
6-6.8   
6-7   

Climatic Conditions
Warm   
Warm to hot climate   

Facts

Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
Spain   

Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America   

Top Importer
France   
United States of America   

Top Exporter
Spain   
Spain   

Scientific Name

Botanical Name
Cucumis sativus   
Citrus clementina   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Rosidae   

Order
Cucurbitales   
Sapindales   

Family
Cucurbitaceae   
Rutaceae   

Genus
Cucumis   
Citrus   

Species
C. sativus   
C. clementina   

Generic Group
Not Available   
Citrus fruit   

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Difference Between Cucumber and Clementine

We might think that Cucumber and Clementine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Clementine Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Clementine is explained here.

The amount of calories in 100 gm of fresh Cucumber and Clementine with peel is 15.00 kcal and Not Available and the amount of calories without peel is 12.00 kcal and 47.00 kcal respectively. Thus, Cucumber and Clementine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Clementine is Cucurbitales and Sapindales respectively. Cucumber belongs to Cucurbitaceae family and Clementine belongs to Rutaceae family. Cucumber belongs to Cucumis genus of C. sativus species and Clementine belongs to Citrus genus of C. clementina species. Beings plants, both fruits belong to Plantae Kingdom.

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