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Clementine and Cucumber


Cucumber and Clementine


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress   
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   

General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss   
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   

Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots   
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting   
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   

Side Effects
Allergic reaction   
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Not Available   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
12.02 g   
99+
3.63 g   
99+

Fiber
1.70 g   
29
0.50 g   
40

Sugar
9.18 g   
27
1.67 g   
99+

Protein
0.85 g   
33
0.65 g   
99+

Protein to Carb Ratio
0.08   
18
0.19   
8

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
5.00 mcg   
30

Vitamin B1 (Thiamin)
0.09 mg   
9
0.03 mg   
34

Vitamin B2 (Riboflavin)
0.03 mg   
30
0.03 mg   
27

Vitamin B3 (Niacin)
0.64 mg   
22
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.15 mg   
99+
0.26 mg   
20

Vitamin B6 (Pyridoxin)
0.08 mg   
22
0.04 mg   
99+

Vitamin B9 (Folic acid)
24.00 mcg   
10
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
48.80 mg   
16
2.80 mg   
99+

Vitamin E (Tocopherole)
0.20 mg   
29
0.03 mg   
40

Vitamin K (Phyllochinone)
0.00 mcg   
36
16.40 mcg   
5

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
23.00 mcg   
28

Choline
14.00 mg   
2
6.00 mg   
20

Fat
0.15 g   
38
0.11 g   
99+

Minerals
  
  

Potassium
177.00 mg   
99+
147.00 mg   
99+

Iron
0.14 mg   
99+
0.28 mg   
37

Sodium
1.00 mg   
20
2.00 mg   
18

Calcium
30.00 mg   
14
16.00 mg   
25

Magnesium
10.00 mg   
25
13.00 mg   
22

Zinc
0.06 mg   
27
0.20 mg   
14

Phosphorus
21.00 mg   
24
24.00 mg   
21

Manganese
0.02 mg   
99+
0.08 mg   
35

Copper
0.00 mg   
99+
0.04 mg   
99+

Selenium
0.10 mcg   
16
0.30 mcg   
14

Fatty Acids
  
  

Omega 3s
Not Available   
5.00 mg   
33

Omega 6s
Not Available   
28.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
7.30 mg   
11

Water Content
86.58 g   
30
95.23 g   
1

Ash
0.40 g   
33
0.38 g   
34

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
15.00 kcal   
99+

Calories in Fresh Fruit without Peel
47.00 kcal   
16
12.00 kcal   
25

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
Not Available   

Calories in Jam
49.00 kcal   
39
Not Available   

Calories in Pie
249.00 kcal   
35
Not Available   

Characteristics

Type
Citrus   
Fruit vegetable, Melon   

Season
Autumn   
Spring, Summer   

Varieties
Clemenules or Nules and Nadorcott   
Armenian, English, Garden, Kirby, Lemon and Persian   

Seedless Variety
No   
Yes   

Color
Orange   
Dark green, Green   

Inside Color
Orange   
White   

Shape
Round   
Cylindrical   

Texture
Succulent   
Crunchy   

Taste
Sweet, Tangy, Tart   
Juicy, Watery   

Origin
China   
India   

Grows on
Trees   
Vines   

Cultivation
  
  

Soil Type
Loam, Sandy, Well-drained   
Loam   

Soil pH
6-7   
6-6.8   

Climatic Conditions
Warm to hot climate   
Warm   

Facts

Facts about
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Spain   
China   

Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America   
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   

Top Importer
United States of America   
France   

Top Exporter
Spain   
Spain   

Scientific Name

Botanical Name
Citrus clementina   
Cucumis sativus   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Sapindales   
Cucurbitales   

Family
Rutaceae   
Cucurbitaceae   

Genus
Citrus   
Cucumis   

Species
C. clementina   
C. sativus   

Generic Group
Citrus fruit   
Not Available   

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Difference Between Clementine and Cucumber

We might think that Clementine and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Clementine and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Clementine and Cucumber is explained here.

The amount of calories in 100 gm of fresh Clementine and Cucumber with peel is Not Available and 15.00 kcal and the amount of calories without peel is 47.00 kcal and 12.00 kcal respectively. Thus, Clementine and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Clementine and Cucumber is Sapindales and Cucurbitales respectively. Clementine belongs to Rutaceae family and Cucumber belongs to Cucurbitaceae family. Clementine belongs to Citrus genus of C. clementina species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.

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