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Clementine vs Cucumber


Cucumber vs Clementine


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress  
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease  

General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss  
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes  

Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots  
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting  
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes  

Side Effects
Allergic reaction  
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Not Available  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.02 g  
99+
3.63 g  
99+

Fiber
1.70 g  
29
0.50 g  
40

Sugar
9.18 g  
27
1.67 g  
99+

Protein
0.85 g  
33
0.65 g  
99+

Protein to Carb Ratio
0.08  
18
0.19  
8

Vitamins
  
  

Vitamin A (Retinol)
Not Available  
5.00 mcg  
30

Vitamin B1 (Thiamin)
0.09 mg  
9
0.03 mg  
34

Vitamin B2 (Riboflavin)
0.03 mg  
30
0.03 mg  
27

Vitamin B3 (Niacin)
0.64 mg  
22
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.15 mg  
99+
0.26 mg  
20

Vitamin B6 (Pyridoxin)
0.08 mg  
22
0.04 mg  
99+

Vitamin B9 (Folic acid)
24.00 mcg  
10
7.00 mcg  
28

Vitamin C (Ascorbic Acid)
48.80 mg  
16
2.80 mg  
99+

Vitamin E (Tocopherole)
0.20 mg  
29
0.03 mg  
40

Vitamin K (Phyllochinone)
0.00 mcg  
36
16.40 mcg  
5

Lycopene
Not Available  
0.00 mcg  
9

Lutein+Zeaxanthin
Not Available  
23.00 mcg  
28

Choline
14.00 mg  
2
6.00 mg  
20

Fat
0.15 g  
38
0.11 g  
99+

Minerals
  
  

Potassium
177.00 mg  
99+
147.00 mg  
99+

Iron
0.14 mg  
99+
0.28 mg  
37

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
30.00 mg  
14
16.00 mg  
25

Magnesium
10.00 mg  
25
13.00 mg  
22

Zinc
0.06 mg  
27
0.20 mg  
14

Phosphorus
21.00 mg  
24
24.00 mg  
21

Manganese
0.02 mg  
99+
0.08 mg  
35

Copper
0.00 mg  
99+
0.04 mg  
99+

Selenium
0.10 mcg  
16
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
Not Available  
5.00 mg  
33

Omega 6s
Not Available  
28.00 mg  
99+

Sterol
  
  

Phytosterol
Not Available  
7.30 mg  
11

Water Content
86.58 g  
30
95.23 g  
1

Ash
0.40 g  
33
0.38 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
15.00 kcal  
99+

Calories in Fresh Fruit without Peel
47.00 kcal  
16
12.00 kcal  
25

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
Not Available  
Not Available  

Calories in Canned Form
Not Available  
Not Available  

Calories in Foods
  
  

Calories in Juice
50.00 kcal  
30
Not Available  

Calories in Jam
49.00 kcal  
39
Not Available  

Calories in Pie
249.00 kcal  
35
Not Available  

Characteristics

Type
Citrus  
Fruit vegetable, Melon  

Season
Autumn  
Spring, Summer  

Varieties
Clemenules or Nules and Nadorcott  
Armenian, English, Garden, Kirby, Lemon and Persian  

Seedless Variety
No  
Yes  

Color
Orange  
Dark green, Green  

Inside Color
Orange  
White  

Shape
Round  
Cylindrical  

Texture
Succulent  
Crunchy  

Taste
Sweet, Tangy, Tart  
Juicy, Watery  

Origin
China  
India  

Grows on
Trees  
Vines  

Cultivation
  
  

Soil Type
Loam, Sandy, Well-drained  
Loam  

Soil pH
6-7  
6-6.8  

Climatic Conditions
Warm to hot climate  
Warm  

Facts

Facts about
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Not Available  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Spain  
China  

Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America  
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America  

Top Importer
United States of America  
France  

Top Exporter
Spain  
Spain  

Scientific Name

Botanical Name
Citrus clementina  
Cucumis sativus  

Synonym
Not Available  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Sapindales  
Cucurbitales  

Family
Rutaceae  
Cucurbitaceae  

Genus
Citrus  
Cucumis  

Species
C. clementina  
C. sativus  

Generic Group
Citrus fruit  
Not Available  

Summary >>
<< Classification

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Compare Clementine and Cucumber

It is important compare Clementine and Cucumber as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Clementine Benefits: boosts immune system, controls blood pressure, digestive aid, eye care and helps in weight loss.

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Fruits are also used as a remedy for various hair problems. The hair benefits of Clementine are: promotes longer and healthier hair and protects hair and hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes. Get sorted Clementine vs Cucumber comparison with the help of fruit comparison tool by fruitvs.com.

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