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Kumquat
Kumquat

Sweet Cherry
Sweet Cherry



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Kumquat
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Sweet Cherry

Kumquat and Sweet Cherry

1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Shiny hair
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.90 g16.00 g
Avocado
1 79.18
2.2.1 Fiber
6.50 g2.10 g
Blackberry
0 10.4
2.2.2 Sugar
9.36 g12.80 g
Bilberry
0 63.35
2.3 Protein
1.88 g1.10 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.120.07
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
15.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.09 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.43 mg0.15 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.21 mg0.20 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
17.00 mcg4.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
43.90 mg7.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.15 mg0.07 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg2.10 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
129.00 mcg85.00 mcg
Pineapple
0 834
2.4.13 Choline
8.40 mg6.10 mg
Gojiberry
0 14.2
2.5 Fat
0.86 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
486.00 mg222.00 mg
Olive
42 840
2.6.2 Iron
0.86 mg0.36 mg
White Grapefruit
0.06 9
2.6.3 Sodium
10.00 mg0.00 mg
Orange
0 1556
2.6.4 Calcium
62.00 mg13.00 mg
Longan
1 100
2.6.5 Magnesium
20.00 mg11.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.17 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
19.00 mg21.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.14 mg0.07 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.06 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
47.00 mg26.00 mg
Watermelon
0 318
2.7.2 Omega 6s
124.00 mg27.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA12.00 mg
Jambul
0 87
2.9 Water Content
80.80 g82.25 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.48 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
71.00 kcal63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA66.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA350.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA67.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
130.00 kcal83.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
245.00 kcal145.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
392.00 kcal410.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus
Tree fruit
4.2 Season
Autumn, Winter
Summer
4.3 Varieties
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Red
4.6 Inside Color
Orange
Red
4.7 Shape
Round
Round
4.8 Texture
Juicy
Crunchy
4.9 Taste
Sweet, Tart
Sweet
4.10 Origin
China
Europe, Western Asia
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Sandy loam, Well-drained
Sandy
4.12.2 Soil pH
6-6.55.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Cold
5 Facts
5.1 Facts about
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Turkey
5.3.2 Other Countries
Brazil, Mexico, Spain, United States of America
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
5.3.3 Top Importer
United Kingdom
Russia
5.3.4 Top Exporter
China
Poland
6 Scientific Name
6.1 Botanical Name
Citrus japonica
Prunus avium
6.2 Synonym
Fortunella margarita
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Rosales
7.8 Family
Rutaceae
Rosaceae
7.9 Genus
Citrus
Prunus
7.10 Species
C. japonica
P. avium
7.11 Generic Group
Citrus fruit
Rose

Difference Between Kumquat and Sweet Cherry

We might think that Kumquat and Sweet Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Kumquat and Sweet Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Kumquat and Sweet Cherry is explained here.

The amount of calories in 100 gm of fresh Kumquat and Sweet Cherry with peel is 71.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Kumquat and Sweet Cherry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Kumquat and Sweet Cherry is Sapindales and Rosales respectively. Kumquat belongs to Rutaceae family and Sweet Cherry belongs to Rosaceae family. Kumquat belongs to Citrus genus of C. japonica species and Sweet Cherry belongs to Prunus genus of P. avium species. Beings plants, both fruits belong to Plantae Kingdom.