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Lemon
Lemon

Physalis
Physalis



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Lemon
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Physalis

Lemon vs Physalis Nutrition

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1 Nutrition
1.1 Serving Size
100 g
100 g
1.2 Carbs
9.30 g13.30 g
Avocado Nutrition
1 79.18
1.2.1 Fiber
2.80 g0.50 g
Blackberry Nutrition
0 10.4
1.2.2 Sugar
2.50 g3.90 g
Bilberry Nutrition
0 63.35
1.3 Protein
1.10 g2.30 g
Apple Nutrition
0.3 14.07
1.3.1 Protein to Carb Ratio
0.120.17
Apple Nutrition
0.02 0.52
1.4 Vitamins
1.4.1 Vitamin A (Retinol)
3.00 mcg150.00 mcg
Pomegranate Nutrition
0 426
1.4.2 Vitamin B1 (Thiamin)
0.04 mg0.11 mg
Apple Nutrition
0 0.428
1.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.04 mg
Apple Nutrition
0 1.3
1.4.4 Vitamin B3 (Niacin)
0.10 mg2.80 mg
Gojiberry Nutrition
0 2.8
1.4.5 Vitamin B5 (Pantothenic Acid)
0.19 mgNA
Lychee Nutrition
0 1.4
1.4.6 Vitamin B6 (Pyridoxin)
0.08 mgNA
Apple Nutrition
0 0.4
1.4.7 Vitamin B9 (Folic acid)
11.00 mcgNA
Gojiberry Nutrition
0 81
1.4.8 Vitamin C (Ascorbic Acid)
53.00 mg28.00 mg
Olive Nutrition
0 228.3
1.4.9 Vitamin E (Tocopherole)
0.15 mg0.50 mg
Gojiberry Nutrition
0 3.81
1.4.10 Vitamin K (Phyllochinone)
0.00 mcgNA
Orange Nutrition
0 40.3
1.4.11 Lycopene
0.00 mcgNA
Avocado Nutrition
0 5204
1.4.12 Lutein+Zeaxanthin
11.00 mcgNA
Pineapple Nutrition
0 834
1.4.13 Choline
5.10 mg2.00 mg
Gojiberry Nutrition
0 14.2
1.5 Fat
0.30 g0.00 g
Apple
0 33.49
1.6 Minerals
1.6.1 Potassium
138.00 mg170.00 mg
Olive Nutrition
42 840
1.6.2 Iron
0.60 mg1.30 mg
White Grapefruit Nutrition
0.06 9
1.6.3 Sodium
2.00 mgNA
Orange Nutrition
0 1556
1.6.4 Calcium
26.00 mg12.00 mg
Longan Nutrition
1 100
1.6.5 Magnesium
8.00 mg8.00 mg
Gojiberry Nutrition
0 92
1.6.6 Zinc
0.06 mg0.10 mg
Apple Nutrition
0 2.7
1.6.7 Phosphorus
16.00 mg39.00 mg
Gojiberry Nutrition
0 113
1.6.8 Manganese
0.03 mg0.40 mg
Apple Nutrition
0 3.3
1.6.9 Copper
0.04 mg0.10 mg
Apple Nutrition
0 2
1.6.10 Selenium
0.40 mcgNA
Apple Nutrition
0 63.7
1.7 Fatty Acids
1.7.1 Omega 3s
26.00 mgNA
Watermelon Nutrition
0 318
1.7.2 Omega 6s
63.00 mgNA
Jambul Nutrition
0 1689
1.8 Sterol
1.8.1 Phytosterol
NANA
Jambul Nutrition
0 87
1.9 Water Content
88.98 gNA
Gojiberry Nutrition
0 95.23
1.10 Ash
0.30 g0.80 g
Gojiberry Nutrition
0 87.1

Carbs in Lemon and Physalis

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Lemon vs Physalis Nutrition will help you choose the best fruit among the two. Carbs in Lemon and Physalis are 9.30 g and 13.30 g respectively. The protein content of Lemon and Physalis is 1.10 g and 2.30 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Lemon is 0.12 and in Physalis, it is 0.17. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.