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Physalis
Physalis

Peach
Peach



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Physalis
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Peach

Physalis and Peach

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1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
1.1.1 General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Anti oxidant properties, Eye care
1.2 Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
1.3 Hair Benefits
Unknown
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
1.5 Side Effects
Hypertension, Ventricular Tachycardia
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.30 g9.54 g
Avocado
1 79.18
2.2.1 Fiber
0.50 g1.50 g
Blackberry
0 10.4
2.2.2 Sugar
3.90 g8.39 g
Bilberry
0 63.35
2.3 Protein
2.30 g0.91 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.170.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
150.00 mcg16.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.11 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
2.80 mg0.81 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.15 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.03 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA4.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
28.00 mg6.60 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.50 mg0.73 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA2.60 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA91.00 mcg
Pineapple
0 834
2.4.13 Choline
2.00 mg6.10 mg
Gojiberry
0 14.2
2.5 Fat
0.00 g0.25 g
Apple
0 33.49
2.6 Minerals
2.6.1 Potassium
170.00 mg190.00 mg
Olive
42 840
2.6.2 Iron
1.30 mg0.25 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA0.00 mg
Orange
0 1556
2.6.4 Calcium
12.00 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
8.00 mg9.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.17 mg
Apple
0 2.7
2.6.7 Phosphorus
39.00 mg20.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.40 mg0.06 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.68 mg
Apple
0 2
2.6.10 Selenium
NA0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA2.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA84.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA10.00 mg
Jambul
0 87
2.9 Water Content
NA88.87 g
Gojiberry
0 95.23
2.10 Ash
0.80 g0.43 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
77.00 kcal39.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA39.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA239.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA54.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
60.00 kcal60.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
238.00 kcal375.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
320.00 kcal223.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Fruit vegetable
Tree fruit
4.2 Season
Spring, Summer
Autumn, Summer
4.3 Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
4.4 Seedless Variety
4.5 Color
Bright Yellow, Orange
Pink, Red, White, Yellow, Yellowish-orange
4.6 Inside Color
Orange
Yellow
4.7 Shape
Round
Round
4.8 Texture
Juicy
Fleshy
4.9 Taste
NA
Sweet
4.10 Origin
Chile, Peru
China
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Sandy loam, Well-drained
4.12.2 Soil pH
5-6.16-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Cold, Warm
5 Facts
5.1 Facts about
NA
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
China
5.3.2 Other Countries
NA
Greece, Italy, Spain, United States of America
5.3.3 Top Importer
Netherlands
Germany
5.3.4 Top Exporter
Colombia
Spain
6 Scientific Name
6.1 Botanical Name
Physalis Peruviana
Prunus persica
6.2 Synonym
Alkekengi, Herschellia & Pentaphitrum
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Rosidae
7.7 Order
Solanales
Rosales
7.8 Family
Solanaceae
Rosaceae
7.9 Genus
Physalis
Prunus
7.10 Species
Physalis
P. persica
7.11 Generic Group
Not Available
Rose

Difference Between Physalis and Peach

We might think that Physalis and Peach are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Physalis and Peach Facts such as their taste, shape, color, and size are also distinct. The difference between Physalis and Peach is explained here.

The amount of calories in 100 gm of fresh Physalis and Peach with peel is 77.00 kcal and 39.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Physalis and Peach belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Physalis and Peach is Solanales and Rosales respectively. Physalis belongs to Solanaceae family and Peach belongs to Rosaceae family. Physalis belongs to Physalis genus of Physalis species and Peach belongs to Prunus genus of P. persica species. Beings plants, both fruits belong to Plantae Kingdom.