Peach

Tamarind

Peach and Tamarind

Peach

Tamarind

Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate

Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment

General Benefits

Anti oxidant properties, Eye care

Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain

Skin Benefits

Heals sunburn, Reduces wrinkles, Treatment of skin diseases

Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots

Hair Benefits

Prevents hair loss

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting

Side Effects

Allergic reaction

Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

9.54 g62.50 g

1 79.18

👆🏻

Fiber

1.50 g5.10 g

0 10.4

👆🏻

Sugar

8.39 g57.40 g

0 63.35

👆🏻

Protein

0.91 g2.80 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.04

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

16.00 mcg30.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.43 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.15 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.81 mg1.94 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.15 mg0.14 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.07 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

4.00 mcg14.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

6.60 mg3.50 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.60 mcg2.80 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

91.00 mcg0.00 mcg

0 834

👆🏻

Choline

6.10 mg8.60 mg

0 19.2

👆🏻

Fat

0.25 g0.60 g

0 33.49

👆🏻

Minerals

Potassium

190.00 mg628.00 mg

42 840

👆🏻

Iron

0.25 mg2.80 mg

0.06 9

👆🏻

Sodium

0.00 mg28.00 mg

0 1556

👆🏻

Calcium

6.00 mg74.00 mg

1 100

👆🏻

Magnesium

9.00 mg92.00 mg

0 92

👆🏻

Zinc

0.17 mg0.10 mg

0 2.7

👆🏻

Phosphorus

20.00 mg113.00 mg

0 113

👆🏻

Manganese

0.06 mg0.10 mg

0 3.3

👆🏻

Copper

0.68 mg0.00 mg

0 2

👆🏻

Selenium

0.10 mcg1.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

2.00 mg0.00 mg

0 318

👆🏻

Omega 6s

84.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg0.00 mg

0 87

👆🏻

Water Content

88.87 g82.00 g

0 95.23

👆🏻

Ash

0.43 g0.09 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

39.00 kcal239.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

39.00 kcal239.00 kcal

12 354

👆🏻

Calories in Frozen Form

39.00 kcal187.00 kcal

0 354

👆🏻

Calories in Dried Form

239.00 kcal128.00 kcal

16 747

👆🏻

Calories in Canned Form

54.00 kcal239.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

60.00 kcal28.00 kcal

16 461

👆🏻

Calories in Jam

375.00 kcal254.00 kcal

49 420

👆🏻

Calories in Pie

223.00 kcal239.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit

Tropical

Season

Autumn, Summer

Spring, Summer

Varieties

Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches

PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari

Seedless Variety

✔ ✘

Color

Pink, Red, White, Yellow, Yellowish-orange

Brown, Reddish-brown

Inside Color

Yellow

Brown

Shape

Round

Curving Cylinder

Texture

Fleshy

Tough

Taste

Sweet

Sour-Sweet

Origin

China

Africa

Grows on

Trees

Cultivation

Soil Type

Sandy loam, Well-drained

Loam, Sandy, Sandy loam, Well-drained

Soil pH

6-6.55.6-6.5

3.5 10

👆🏻

Climatic Conditions

Cold, Warm

Humid to dry, Rainfall, Warm to hot climate

Facts

Facts about

In china, peaches are considered as a symbol of good luck.
From 1982, august is National peach month in USA.
In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.

Tamarind is used to prevent body odor.
African children use the tamarind seeds in games.
No cases of tamarind toxicity or allergy reported till date.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

India

Other Countries

Greece, Italy, Spain, United States of America

Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan

Top Importer

Germany

United States of America

Top Exporter

Spain

Thailand

Scientific Name

Botanical Name

Prunus persica

Tamarindus indica

Synonym

Prunus Persica

Tamarindo, tamarindus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Liliopsida

Subclass

Rosidae

Order

Rosales

Fabales

Family

Rosaceae

Fabaceae

Genus

Prunus

Tamarindus

Species

P. persica

Tamarindus indica

Generic Group

Rose

Tamarind Sub

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Difference Between Peach and Tamarind

We might think that Peach and Tamarind are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Peach and Tamarind Facts such as their taste, shape, color, and size are also distinct. The difference between Peach and Tamarind is explained here.

The amount of calories in 100 gm of fresh Peach and Tamarind with peel is 39.00 kcal and 239.00 kcal and the amount of calories without peel is 39.00 kcal and 239.00 kcal respectively. Thus, Peach and Tamarind belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Peach and Tamarind is Rosales and Fabales respectively. Peach belongs to Rosaceae family and Tamarind belongs to Fabaceae family. Peach belongs to Prunus genus of P. persica species and Tamarind belongs to Tamarindus genus of Tamarindus indica species. Beings plants, both fruits belong to Plantae Kingdom.