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Tamarind
Tamarind

Apricot
Apricot



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Tamarind and Apricot

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1 Benefits
1.1 Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
1.1.1 General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
Dizziness, Headache, Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
62.50 g11.00 g
Avocado
1 79.18
2.2.1 Fiber
5.10 g2.00 g
Blackberry
0 10.4
2.2.2 Sugar
57.40 g9.00 g
Bilberry
0 63.35
2.3 Protein
2.80 g1.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.13
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
30.00 mcg96.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.43 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.15 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
1.94 mg0.60 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.14 mg0.24 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.07 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
14.00 mcg9.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
3.50 mg10.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.10 mg0.89 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.80 mcg3.30 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcg89.00 mcg
Pineapple
0 834
2.4.13 Choline
8.60 mg2.80 mg
Gojiberry
0 14.2
2.5 Fat
0.60 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
628.00 mg259.00 mg
Olive
42 840
2.6.2 Iron
2.80 mg0.40 mg
White Grapefruit
0.06 9
2.6.3 Sodium
28.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
74.00 mg13.00 mg
Longan
1 100
2.6.5 Magnesium
92.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.20 mg
Apple
0 2.7
2.6.7 Phosphorus
113.00 mg23.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.10 mg0.08 mg
Apple
0 3.3
2.6.9 Copper
0.00 mg0.08 mg
Apple
0 2
2.6.10 Selenium
1.30 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg77.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mg18.00 mg
Jambul
0 87
2.9 Water Content
82.00 g86.35 g
Gojiberry
0 95.23
2.10 Ash
0.09 g0.75 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA48.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
239.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
187.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
128.00 kcal241.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA63.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
28.00 kcal58.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
254.00 kcal200.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
239.00 kcal265.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tropical
Tree fruit
4.2 Season
Spring, Summer
Summer
4.3 Varieties
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
4.4 Seedless Variety
4.5 Color
Brown, Reddish-brown
Orange, Yellowish-orange
4.6 Inside Color
Brown
Yellow
4.7 Shape
Curving Cylinder
Oval
4.8 Texture
Tough
Fleshy
4.9 Taste
Sour-Sweet
Smooth, Sweet
4.10 Origin
Africa
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy, Sandy loam, Well-drained
Well-drained
4.12.2 Soil pH
5.6-6.56.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid to dry, Rainfall, Warm to hot climate
Dry, Hot
5 Facts
5.1 Facts about
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
Turkey
5.3.2 Other Countries
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Thailand
France
6 Scientific Name
6.1 Botanical Name
Tamarindus indica
Prunus armeniaca
6.2 Synonym
Tamarindo, tamarindus
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Liliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Fabales
Rosales
7.8 Family
Fabaceae
Rosaceae
7.9 Genus
Tamarindus
Prunus
7.10 Species
Tamarindus indica
P. armeniaca
7.11 Generic Group
Tamarind Sub
Rose

Difference Between Tamarind and Apricot

We might think that Tamarind and Apricot are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarind and Apricot Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarind and Apricot is explained here.

The amount of calories in 100 gm of fresh Tamarind and Apricot with peel is Not Available and 48.00 kcal and the amount of calories without peel is 239.00 kcal and Not Available respectively. Thus, Tamarind and Apricot belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarind and Apricot is Fabales and Rosales respectively. Tamarind belongs to Fabaceae family and Apricot belongs to Rosaceae family. Tamarind belongs to Tamarindus genus of Tamarindus indica species and Apricot belongs to Prunus genus of P. armeniaca species. Beings plants, both fruits belong to Plantae Kingdom.