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Lime and Blackcurrant


Blackcurrant and Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment  
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease  

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases  

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff  
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing  
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling  

Side Effects
Chances of sunburn  
Diarrhoea, Nausea, Vomiting, Might cause change of urine color  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
10.50 g  
99+
15.40 g  
24

Fiber
2.80 g  
22
Not Available  

Sugar
1.70 g  
99+
Not Available  

Protein
0.70 g  
99+
1.40 g  
16

Protein to Carb Ratio
0.07  
20
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg  
33
12.00 mcg  
25

Vitamin B1 (Thiamin)
0.03 mg  
31
0.05 mg  
21

Vitamin B2 (Riboflavin)
0.02 mg  
38
0.05 mg  
20

Vitamin B3 (Niacin)
0.20 mg  
99+
0.30 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.22 mg  
27
0.40 mg  
7

Vitamin B6 (Pyridoxin)
0.05 mg  
39
0.07 mg  
26

Vitamin B9 (Folic acid)
8.00 mcg  
27
Not Available  

Vitamin C (Ascorbic Acid)
29.10 mg  
30
181.00 mg  
2

Vitamin E (Tocopherole)
0.22 mg  
28
1.00 mg  
9

Vitamin K (Phyllochinone)
0.60 mcg  
31
Not Available  

Lycopene
0.00 mcg  
9
Not Available  

Lutein+Zeaxanthin
0.00 mcg  
36
Not Available  

Choline
5.10 mg  
24
Not Available  

Fat
0.20 g  
33
0.40 g  
21

Minerals
  
  

Potassium
102.00 mg  
99+
322.00 mg  
15

Iron
0.60 mg  
21
1.54 mg  
9

Sodium
2.00 mg  
18
2.00 mg  
18

Calcium
33.00 mg  
13
55.00 mg  
4

Magnesium
6.00 mg  
29
24.00 mg  
10

Zinc
0.11 mg  
22
0.27 mg  
11

Phosphorus
18.00 mg  
27
59.00 mg  
5

Manganese
0.01 mg  
99+
0.26 mg  
18

Copper
0.07 mg  
35
0.09 mg  
25

Selenium
0.40 mcg  
13
Not Available  

Fatty Acids
  
  

Omega 3s
19.00 mg  
25
72.00 mg  
11

Omega 6s
36.00 mg  
40
107.00 mg  
18

Sterol
  
  

Water Content
88.26 g  
17
81.96 g  
99+

Ash
0.30 g  
38
0.86 g  
12

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
63.00 kcal  
16

Calories in Fresh Fruit without Peel
30.00 kcal  
23
Not Available  

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
Not Available  
283.00 kcal  
20

Calories in Canned Form
20.68 kcal  
26
Not Available  

Calories in Foods
  
  

Calories in Juice
30.00 kcal  
38
108.00 kcal  
8

Calories in Jam
250.00 kcal  
19
183.00 kcal  
28

Calories in Pie
420.00 kcal  
2
270.00 kcal  
29

Characteristics

Type
Citrus, Tree fruit  
Berry  

Season
All seasons  
Summer  

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime  
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder  

Seedless Variety
Yes  
No  

Color
Green  
Black  

Inside Color
Light Green  
Grey  

Shape
Round  
Round  

Texture
Succulent  
Juicy  

Taste
Acidic, Sour  
Tart  

Origin
India  
Asia, Europe  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clay loam, Sandy loam  
Sandy loam, Well-drained  

Soil pH
6-7.5  
6-6.5  

Climatic Conditions
Sunny, Warm to hot climate  
Cold, Moist  

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
  • The life of black currant plant is 20-30 years.
  • Oil extracted from black currant seeds is used in production of skin care products.
  • Black currant berries are major source of food for the birds.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Not Available  

Production
  
  

Top Producer
China  
Russia  

Other Countries
Argentina, Brazil, India, Mexico  
New Zealand, Poland, United Kingdom, United States of America  

Top Importer
United States of America  
Not Available  

Top Exporter
Mexico  
Not Available  

Scientific Name

Botanical Name
Citrus aurantifolia  
Ribes nigrum  

Synonym
not available  
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Sapindales  
Saxifragales  

Family
Rutaceae  
Grossulariaceae  

Genus
Citrus  
Ribes  

Species
C. aurantifolia  
R. nigrum  

Generic Group
Citrus fruit  
Saxifrage  

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Difference Between Lime and Blackcurrant

We might think that Lime and Blackcurrant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lime and Blackcurrant Facts such as their taste, shape, color, and size are also distinct. The difference between Lime and Blackcurrant is explained here.

The amount of calories in 100 gm of fresh Lime and Blackcurrant with peel is Not Available and 63.00 kcal and the amount of calories without peel is 30.00 kcal and Not Available respectively. Thus, Lime and Blackcurrant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lime and Blackcurrant is Sapindales and Saxifragales respectively. Lime belongs to Rutaceae family and Blackcurrant belongs to Grossulariaceae family. Lime belongs to Citrus genus of C. aurantifolia species and Blackcurrant belongs to Ribes genus of R. nigrum species. Beings plants, both fruits belong to Plantae Kingdom.

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