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Lime and Blackcurrant


Blackcurrant and Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment   
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease   

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff   
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing   
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling   

Side Effects
Chances of sunburn   
Diarrhoea, Nausea, Vomiting, Might cause change of urine color   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
10.50 g   
99+
15.40 g   
24

Fiber
2.80 g   
22
Not Available   

Sugar
1.70 g   
99+
Not Available   

Protein
0.70 g   
99+
1.40 g   
16

Protein to Carb Ratio
0.07   
20
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
12.00 mcg   
25

Vitamin B1 (Thiamin)
0.03 mg   
31
0.05 mg   
21

Vitamin B2 (Riboflavin)
0.02 mg   
38
0.05 mg   
20

Vitamin B3 (Niacin)
0.20 mg   
99+
0.30 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.22 mg   
27
0.40 mg   
7

Vitamin B6 (Pyridoxin)
0.05 mg   
39
0.07 mg   
26

Vitamin B9 (Folic acid)
8.00 mcg   
27
Not Available   

Vitamin C (Ascorbic Acid)
29.10 mg   
30
181.00 mg   
2

Vitamin E (Tocopherole)
0.22 mg   
28
1.00 mg   
9

Vitamin K (Phyllochinone)
0.60 mcg   
31
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
0.00 mcg   
36
Not Available   

Choline
5.10 mg   
24
Not Available   

Fat
0.20 g   
33
0.40 g   
21

Minerals
  
  

Potassium
102.00 mg   
99+
322.00 mg   
15

Iron
0.60 mg   
21
1.54 mg   
9

Sodium
2.00 mg   
18
2.00 mg   
18

Calcium
33.00 mg   
13
55.00 mg   
4

Magnesium
6.00 mg   
29
24.00 mg   
10

Zinc
0.11 mg   
22
0.27 mg   
11

Phosphorus
18.00 mg   
27
59.00 mg   
5

Manganese
0.01 mg   
99+
0.26 mg   
18

Copper
0.07 mg   
35
0.09 mg   
25

Selenium
0.40 mcg   
13
Not Available   

Fatty Acids
  
  

Omega 3s
19.00 mg   
25
72.00 mg   
11

Omega 6s
36.00 mg   
40
107.00 mg   
18

Sterol
  
  

Water Content
88.26 g   
17
81.96 g   
99+

Ash
0.30 g   
38
0.86 g   
12

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
63.00 kcal   
16

Calories in Fresh Fruit without Peel
30.00 kcal   
23
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
283.00 kcal   
20

Calories in Canned Form
20.68 kcal   
26
Not Available   

Calories in Foods
  
  

Calories in Juice
30.00 kcal   
38
108.00 kcal   
8

Calories in Jam
250.00 kcal   
19
183.00 kcal   
28

Calories in Pie
420.00 kcal   
2
270.00 kcal   
29

Characteristics

Type
Citrus, Tree fruit   
Berry   

Season
All seasons   
Summer   

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime   
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder   

Seedless Variety
Yes   
No   

Color
Green   
Black   

Inside Color
Light Green   
Grey   

Shape
Round   
Round   

Texture
Succulent   
Juicy   

Taste
Acidic, Sour   
Tart   

Origin
India   
Asia, Europe   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clay loam, Sandy loam   
Sandy loam, Well-drained   

Soil pH
6-7.5   
6-6.5   

Climatic Conditions
Sunny, Warm to hot climate   
Cold, Moist   

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
  • The life of black currant plant is 20-30 years.
  • Oil extracted from black currant seeds is used in production of skin care products.
  • Black currant berries are major source of food for the birds.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Not Available   

Production
  
  

Top Producer
China   
Russia   

Other Countries
Argentina, Brazil, India, Mexico   
New Zealand, Poland, United Kingdom, United States of America   

Top Importer
United States of America   
Not Available   

Top Exporter
Mexico   
Not Available   

Scientific Name

Botanical Name
Citrus aurantifolia   
Ribes nigrum   

Synonym
not available   
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Sapindales   
Saxifragales   

Family
Rutaceae   
Grossulariaceae   

Genus
Citrus   
Ribes   

Species
C. aurantifolia   
R. nigrum   

Generic Group
Citrus fruit   
Saxifrage   

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Difference Between Lime and Blackcurrant

We might think that Lime and Blackcurrant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lime and Blackcurrant Facts such as their taste, shape, color, and size are also distinct. The difference between Lime and Blackcurrant is explained here.

The amount of calories in 100 gm of fresh Lime and Blackcurrant with peel is Not Available and 63.00 kcal and the amount of calories without peel is 30.00 kcal and Not Available respectively. Thus, Lime and Blackcurrant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lime and Blackcurrant is Sapindales and Saxifragales respectively. Lime belongs to Rutaceae family and Blackcurrant belongs to Grossulariaceae family. Lime belongs to Citrus genus of C. aurantifolia species and Blackcurrant belongs to Ribes genus of R. nigrum species. Beings plants, both fruits belong to Plantae Kingdom.

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