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Lime vs Salmonberry


Salmonberry vs Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment  
Cancer prevention, Improves stomach health, Weight loss properties  

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold  
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots  
Anti-aging benefits, Reduces wrinkles  

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff  
Protects hair, Regulates hair growth  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing  
Abdominal pains, Itching, Swelling of mouth, tongue or lips  

Side Effects
Chances of sunburn  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
10.50 g  
99+
10.10 g  
99+

Fiber
2.80 g  
23
1.90 g  
29

Sugar
1.70 g  
99+
3.70 g  
99+

Protein
0.70 g  
99+
0.90 g  
30

Protein to Carb Ratio
0.07  
20
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg  
35
50.00 mcg  
14

Vitamin B1 (Thiamin)
0.03 mg  
31
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.02 mg  
38
0.06 mg  
15

Vitamin B3 (Niacin)
0.20 mg  
99+
0.47 mg  
32

Vitamin B5 (Pantothenic Acid)
0.22 mg  
30
0.17 mg  
99+

Vitamin B6 (Pyridoxin)
0.05 mg  
39
0.08 mg  
21

Vitamin B9 (Folic acid)
8.00 mcg  
27
17.00 mcg  
18

Vitamin C (Ascorbic Acid)
29.10 mg  
30
9.20 mg  
99+

Vitamin E (Tocopherole)
0.22 mg  
32
1.61 mg  
5

Vitamin K (Phyllochinone)
0.60 mcg  
36
14.80 mcg  
6

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
-  

Choline
5.10 mg  
29
-  

Fat
0.20 g  
33
0.33 g  
25

Minerals
  
  

Potassium
102.00 mg  
99+
110.00 mg  
99+

Iron
0.60 mg  
21
0.40 mg  
29

Sodium
2.00 mg  
18
14.00 mg  
8

Calcium
33.00 mg  
13
13.00 mg  
29

Magnesium
6.00 mg  
29
15.00 mg  
19

Zinc
0.11 mg  
22
0.28 mg  
10

Phosphorus
18.00 mg  
27
27.00 mg  
19

Manganese
0.01 mg  
99+
1.10 mg  
3

Copper
0.07 mg  
35
0.03 mg  
99+

Selenium
0.40 mcg  
13
0.20 mcg  
15

Fatty Acids
  
  

Omega 3s
19.00 mg  
27
0.00 mg  
99+

Omega 6s
36.00 mg  
99+
0.00 mg  
99+

Sterol
  
  

Phytosterol
10.00 mg  
18
-  

Water Content
88.26 g  
19
88.21 g  
20

Ash
0.30 g  
39
0.56 g  
22

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
30.00 kcal  
99+
47.00 kcal  
34

Calories in Fresh Fruit without Peel
30.00 kcal  
99+
42.00 kcal  
37

Calories in Frozen Form
30.00 kcal  
99+
52.00 kcal  
28

Calories in Dried Form
295.00 kcal  
25
52.00 kcal  
99+

Calories in Canned Form
20.68 kcal  
99+
52.00 kcal  
34

Calories in Foods
  
  

Calories in Juice
30.00 kcal  
40
55.00 kcal  
26

Calories in Jam
250.00 kcal  
19
120.00 kcal  
36

Calories in Pie
420.00 kcal  
2
360.00 kcal  
10

Characteristics

Type
Citrus, Tree fruit  
Berry  

Season
All seasons  
All seasons  

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime  
Golden ruby and Olympic Double  

Seedless Variety
Yes  
No  

Color
Green  
Pink, Pink red, Salmon, Salmon yellow  

Inside Color
Light Green  
Pink  

Shape
Round  
Oval  

Texture
Succulent  
Juicy  

Taste
Acidic, Sour  
Sweet  

Origin
India  
North America  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clay loam, Sandy loam  
Loam  

Soil pH
6-7.5  
5.7-7.2  

Climatic Conditions
Sunny, Warm to hot climate  
Moist  

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  

In Alcoholic Beverages
  
  

Wine
Yes  
-  

Beer
Yes  
-  

Spirits
Yes  
-  

Cocktails
Yes  
-  

Production
  
  

Top Producer
China  
United States of America  

Other Countries
Argentina, Brazil, India, Mexico  
Canada, Mexico  

Top Importer
United States of America  
-  

Top Exporter
Mexico  
-  

Scientific Name

Botanical Name
Citrus aurantifolia  
Rubus spectabilis  

Synonym
Citrus aurantiifolia  
Rubus spectabilis  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Sapindales  
Rosales  

Family
Rutaceae  
Rosaceae  

Genus
Citrus  
Rubus  

Species
C. aurantifolia  
R. spectabilis  

Generic Group
Citrus fruit  
-  

Summary >>
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Compare Lime and Salmonberry

It is important compare Lime and Salmonberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Salmonberry Benefits: anti oxidant properties, digestive aid, eye care, healing of wounds, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff and hair benefits of Salmonberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing and the symptoms of second fruit are: abdominal pains, itching and swelling of mouth, tongue or lips. Get sorted Lime vs Salmonberry comparison with the help of fruit comparison tool by fruitvs.com.

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