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Longan and Japanese Persimmon


Japanese Persimmon and Longan


Benefits

Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases   
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis   
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation   

Skin Benefits
Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   

Hair Benefits
Not Available   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth   
Abdominal pains, Anaphylaxis, Inflammation   

Side Effects
Mouth irritation, Weight gain   
Diarrhoea, Might affect blood pressure level   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.00 g   
27
18.59 g   
15

Fiber
1.10 g   
35
3.60 g   
17

Sugar
Not Available   
12.53 g   
14

Protein
1.30 g   
17
0.58 g   
99+

Protein to Carb Ratio
0.09   
17
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg   
37
81.00 mcg   
7

Vitamin B1 (Thiamin)
0.04 mg   
24
0.03 mg   
31

Vitamin B2 (Riboflavin)
0.50 mg   
2
0.02 mg   
38

Vitamin B3 (Niacin)
1.00 mg   
9
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.30 mg   
12
Not Available   

Vitamin B6 (Pyridoxin)
0.00 mg   
99+
0.10 mg   
15

Vitamin B9 (Folic acid)
0.00 mcg   
36
8.00 mcg   
27

Vitamin C (Ascorbic Acid)
28.00 mg   
32
7.50 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.73 mg   
15

Vitamin K (Phyllochinone)
Not Available   
2.60 mcg   
24

Lycopene
Not Available   
159.00 mcg   
6

Lutein+Zeaxanthin
Not Available   
834.00 mcg   
1

Choline
Not Available   
7.60 mg   
13

Fat
0.40 g   
21
0.19 g   
34

Minerals
  
  

Potassium
266.00 mg   
24
161.00 mg   
99+

Iron
0.13 mg   
99+
0.15 mg   
99+

Sodium
0.00 mg   
21
1.00 mg   
20

Calcium
1.00 mg   
99+
8.00 mg   
37

Magnesium
10.00 mg   
25
9.00 mg   
26

Zinc
0.05 mg   
28
0.11 mg   
22

Phosphorus
12.00 mg   
34
17.00 mg   
28

Manganese
Not Available   
0.36 mg   
12

Copper
0.10 mg   
22
0.11 mg   
17

Selenium
0.60 mcg   
10
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
4.00 mg   
34

Omega 6s
0.00 mg   
99+
39.00 mg   
38

Sterol
  
  

Phytosterol
Not Available   
4.00 mg   
14

Water Content
78.00 g   
99+
80.32 g   
99+

Ash
0.50 g   
26
0.33 g   
36

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
83.00 kcal   
7
70.00 kcal   
13

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
274.00 kcal   
23

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
90.00 kcal   
11

Calories in Jam
Not Available   
345.00 kcal   
6

Calories in Pie
109.00 kcal   
99+
284.00 kcal   
25

Characteristics

Type
Tree fruit, Tropical   
Berry, Tree fruit   

Season
Mid to late summer   
Autumn, Winter   

Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew   
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan   

Seedless Variety
Not Available   
Yes   

Color
Rusty brown   
Orange, Red, Yellow   

Inside Color
Yellowish brown   
Orange   

Shape
Round   
Round   

Texture
Fleshy   
Juicy   

Taste
Sweetish   
Sweet   

Origin
Mexico   
Burma, China, India, Japan   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Well-drained   
Sandy loam, Well-drained   

Soil pH
5-7   
6.5-7.5   

Climatic Conditions
Sunny, Warm, Without frosts   
Can tolerate wide range of climates   

Facts

Facts about
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Not Available   

Spirits
Yes   
Not Available   

Cocktails
Yes   
Not Available   

Production
  
  

Top Producer
Thailand   
China   

Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam   
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan   

Top Importer
China   
United States of America   

Top Exporter
Thailand   
Japan   

Scientific Name

Botanical Name
Dimocarpus longan   
Diospyros kaki   

Synonym
Dragon eye   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Viridiplantae   
Tracheobionta   

Division
Tracheophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Sapindales   
Ericales   

Family
Sapindaceae   
Ebenaceae   

Genus
Dimocarpus   
Diospyros   

Species
D. longan   
D. kaki   

Generic Group
Not Available   
Not Available   

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Difference Between Longan and Japanese Persimmon

We might think that Longan and Japanese Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Longan and Japanese Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Longan and Japanese Persimmon is explained here.

The amount of calories in 100 gm of fresh Longan and Japanese Persimmon with peel is 83.00 kcal and 70.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Longan and Japanese Persimmon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Longan and Japanese Persimmon is Sapindales and Ericales respectively. Longan belongs to Sapindaceae family and Japanese Persimmon belongs to Ebenaceae family. Longan belongs to Dimocarpus genus of D. longan species and Japanese Persimmon belongs to Diospyros genus of D. kaki species. Beings plants, both fruits belong to Plantae Kingdom.

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