Longan

Pineapple

Longan vs Pineapple

Longan

Pineapple

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1 Benefits

1.1 Health Benefits

Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

1.2 Skin Benefits

Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

1.3 Hair Benefits

Not Available

Prevents hair loss

1.4 Allergy

1.4.1 Allergy Symptoms

Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

1.5 Side Effects

Mouth irritation, Weight gain

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

15.00 g13.12 g

1 79.18

2.2.1 Fiber

1.10 g1.40 g

0 10.4

2.2.2 Sugar

NA9.85 g

0 63.35

2.3 Protein

1.30 g0.54 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.04

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

0.00 mcg3.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.08 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.50 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

1.00 mg0.50 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.30 mg0.21 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.00 mg0.11 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

0.00 mcg18.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

28.00 mg47.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NA0.02 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA0.70 mcg

0 40.3

2.4.11 Lycopene

NA0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA0.00 mcg

0 834

2.4.13 Choline

NA5.50 mg

0 14.2

2.5 Fat

0.40 g0.12 g

0 33.49

2.6 Minerals

2.6.1 Potassium

266.00 mg109.00 mg

42 840

2.6.2 Iron

0.13 mg0.29 mg

0.06 9

2.6.3 Sodium

0.00 mg1.00 mg

0 1556

2.6.4 Calcium

1.00 mg13.00 mg

1 100

2.6.5 Magnesium

10.00 mg12.00 mg

0 92

2.6.6 Zinc

0.05 mg0.12 mg

0 2.7

2.6.7 Phosphorus

12.00 mg8.00 mg

0 113

2.6.8 Manganese

NA0.93 mg

0 3.3

2.6.9 Copper

0.10 mg0.11 mg

0 2

2.6.10 Selenium

0.60 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg17.00 mg

0 318

2.7.2 Omega 6s

0.00 mg23.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA6.00 mg

0 87

2.9 Water Content

78.00 g86.00 g

0 95.23

2.10 Ash

0.50 g0.22 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

83.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA50.00 kcal

12 354

3.4 Calories in Frozen Form

NA50.00 kcal

0 187

3.5 Calories in Dried Form

NA245.00 kcal

32 747

3.6 Calories in Canned Form

NA52.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

50.00 kcal53.00 kcal

17 461

3.7.2 Calories in Jam

NA265.00 kcal

49 420

3.7.3 Calories in Pie

109.00 kcal303.00 kcal

80 450

4 Characteristics

4.1 Type

Tree fruit, Tropical

Berry, Tropical

4.2 Season

Mid to late summer

Autumn

4.3 Varieties

Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew

Smooth Cayenne, Abacaxi, Red Spanish and Queen

4.4 Seedless Variety

✔ ✘

4.5 Color

Rusty brown

Yellow

4.6 Inside Color

Yellowish brown

Yellow

4.7 Shape

Round

Oval

4.8 Texture

Fleshy

Juicy

4.9 Taste

Sweetish

Strong, Sweet, Tart

4.10 Origin

Mexico

Central America, South America

4.11 Grows on

Trees

Not Available

4.12 Cultivation

4.12.1 Soil Type

Well-drained

Clay, Sandy loam, Well-drained

4.12.2 Soil pH

5-75.5-6

3.5 10

4.12.3 Climatic Conditions

Sunny, Warm, Without frosts

Hot, Sunny

5 Facts

5.1 Facts about

Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.

A single pineapple takes 3 years to reach maturation.
Pineapple is not an apple, but is actually a berry.
The name is with reference to its resemblance to pine cones.
Pineapple is sweeter if scales are more.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Thailand

Costa Rica

5.3.2 Other Countries

Australia, Combodia, Taiwan, United States of America, Vietnam

Brazil, India, Philippines, Thailand

5.3.3 Top Importer

China

United States of America

5.3.4 Top Exporter

Thailand

Costa Rica

6 Scientific Name

6.1 Botanical Name

Dimocarpus longan

Ananas comosus

6.2 Synonym

Dragon eye

Ananas sativus

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Viridiplantae

Tracheobionta

7.4 Division

Tracheophyta

Magnoliophyta

7.5 Class

Magnoliopsida

Liliopsida

7.6 Subclass

Rosidae

Commelinidae

7.7 Order

Sapindales

Poales

7.8 Family

Sapindaceae

Bromeliaceae

7.9 Genus

Dimocarpus

Ananas

7.10 Species

D. longan

A. comosus

7.11 Generic Group

Not Available

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Compare Longan and Pineapple

It is important compare Longan and Pineapple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Longan Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, gives you energy and suppresses arthritis.

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Longan are: not available and hair benefits of Pineapple are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching, swelling of mouth tongue or lips and tingling sensation in mouth and the symptoms of second fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Longan vs Pineapple comparison with the help of fruit comparison tool by fruitvs.com.