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Loquat and Durian


Durian and Loquat


Benefits

Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones   
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress   

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases   
Anti-aging benefits, Brightens and lightens complexion   

Hair Benefits
Protects hair   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes   
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting   

Side Effects
Allergic reaction   
Affects blood glucose levels, Nausea, Stomach pain   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
12.14 g   
40
27.09 g   
7

Fiber
1.70 g   
29
3.80 g   
15

Protein
0.40 g   
99+
1.47 g   
15

Protein to Carb Ratio
0.03   
25
0.06   
21

Vitamins
  
  

Vitamin A (Retinol)
76.00 mcg   
8
2.00 mcg   
33

Vitamin B1 (Thiamin)
0.02 mg   
39
0.37 mg   
2

Vitamin B2 (Riboflavin)
0.02 mg   
35
0.20 mg   
3

Vitamin B3 (Niacin)
0.18 mg   
99+
1.07 mg   
8

Vitamin B5 (Pantothenic Acid)
Not Available   
0.23 mg   
25

Vitamin B6 (Pyridoxin)
0.10 mg   
15
0.32 mg   
3

Vitamin B9 (Folic acid)
14.00 mcg   
21
36.00 mcg   
6

Vitamin C (Ascorbic Acid)
Not Available   
19.70 mg   
37

Fat
0.20 g   
33
5.33 g   
4

Minerals
  
  

Potassium
266.00 mg   
24
436.00 mg   
9

Iron
0.28 mg   
37
0.43 mg   
27

Sodium
1.00 mg   
20
2.00 mg   
18

Calcium
16.00 mg   
25
6.00 mg   
39

Magnesium
13.00 mg   
22
30.00 mg   
5

Zinc
0.05 mg   
28
0.28 mg   
10

Phosphorus
27.00 mg   
19
39.00 mg   
9

Manganese
0.15 mg   
22
0.33 mg   
14

Copper
0.04 mg   
99+
0.21 mg   
6

Selenium
0.60 mcg   
10
Not Available   

Fatty Acids
  
  

Omega 3s
13.00 mg   
28
0.00 mg   
38

Omega 6s
77.00 mg   
26
0.00 mg   
99+

Sterol
  
  

Phytosterol
2.00 mg   
15
Not Available   

Water Content
86.73 g   
29
65.00 g   
99+

Ash
0.50 g   
26
1.12 g   
7

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
47.00 kcal   
26
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
147.00 kcal   
3

Calories in Frozen Form
Not Available   
147.00 kcal   
3

Calories in Dried Form
Not Available   
400.00 kcal   
6

Calories in Canned Form
67.00 kcal   
16
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
170.00 kcal   
5

Calories in Jam
Not Available   
320.00 kcal   
8

Characteristics

Type
Tree fruit, Tropical   
Tree fruit, Tropical   

Season
Winter   
Monsoon   

Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe   
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)   

Seedless Variety
No   
No   

Color
Orange, Yellow   
Green   

Inside Color
Orange   
Yellow   

Shape
Oval   
Oval   

Texture
Juicy   
Tough   

Taste
Sweet, Tart   
Creamy, Sweet   

Origin
China   
South-Eastern Asia   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Clay, Loam, Sand, Well-drained   
Clay   

Soil pH
5.5-6.5   
5-6.5   

Climatic Conditions
Warm to hot climate   
Hot, Humid   

Facts

Facts about
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  

In Alcoholic Beverages
  
  

Wine
Yes   
No   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
No   

Production
  
  

Top Producer
Japan   
Thailand   

Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey   
Indonesia, Malaysia, Philippines   

Top Importer
China   
China   

Top Exporter
Spain   
Thailand   

Scientific Name

Botanical Name
Eriobotrya japonica   
Durio zibethinus   

Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica   
Lahia Hassk   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Rosales   
Malvales   

Family
Rosaceae   
Malvaceae   

Genus
Eriobotrya   
Durio   

Species
E. japonica   
D. zibethinus   

Generic Group
Rose   
Not Available   

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Difference Between Loquat and Durian

We might think that Loquat and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and Durian is explained here.

The amount of calories in 100 gm of fresh Loquat and Durian with peel is 47.00 kcal and Not Available and the amount of calories without peel is Not Available and 147.00 kcal respectively. Thus, Loquat and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and Durian is Rosales and Malvales respectively. Loquat belongs to Rosaceae family and Durian belongs to Malvaceae family. Loquat belongs to Eriobotrya genus of E. japonica species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.

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