Home
Compare Fruits


Loquat and Durian


Durian and Loquat


Benefits

Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones  
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress  

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases  
Anti-aging benefits, Brightens and lightens complexion  

Hair Benefits
Protects hair  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes  
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting  

Side Effects
Allergic reaction  
Affects blood glucose levels, Nausea, Stomach pain  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.14 g  
40
27.09 g  
7

Fiber
1.70 g  
31
3.80 g  
15

Sugar
12.10 g  
22
20.00 g  
4

Protein
0.40 g  
99+
1.47 g  
15

Protein to Carb Ratio
0.03  
25
0.06  
21

Vitamins
  
  

Vitamin A (Retinol)
76.00 mcg  
10
2.00 mcg  
35

Vitamin B1 (Thiamin)
0.02 mg  
39
0.37 mg  
2

Vitamin B2 (Riboflavin)
0.02 mg  
35
0.20 mg  
3

Vitamin B3 (Niacin)
0.18 mg  
99+
1.07 mg  
8

Vitamin B5 (Pantothenic Acid)
-  
0.23 mg  
28

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.32 mg  
3

Vitamin B9 (Folic acid)
14.00 mcg  
21
36.00 mcg  
6

Vitamin C (Ascorbic Acid)
1.00 mg  
99+
19.70 mg  
37

Vitamin E (Tocopherole)
0.40 mg  
24
1.40 mg  
8

Vitamin K (Phyllochinone)
0.20 mcg  
40
1.50 mcg  
30

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
-  
0.00 mcg  
40

Choline
2.30 mg  
35
19.20 mg  
1

Fat
0.20 g  
33
5.33 g  
4

Minerals
  
  

Potassium
266.00 mg  
24
436.00 mg  
9

Iron
0.28 mg  
37
0.43 mg  
27

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
16.00 mg  
26
6.00 mg  
40

Magnesium
13.00 mg  
22
30.00 mg  
5

Zinc
0.05 mg  
28
0.28 mg  
10

Phosphorus
27.00 mg  
19
39.00 mg  
9

Manganese
0.15 mg  
26
0.33 mg  
17

Copper
0.04 mg  
99+
0.21 mg  
6

Selenium
0.60 mcg  
10
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
13.00 mg  
31
0.00 mg  
99+

Omega 6s
77.00 mg  
26
0.00 mg  
99+

Sterol
  
  

Phytosterol
2.00 mg  
25
17.00 mg  
11

Water Content
86.73 g  
31
65.00 g  
99+

Ash
0.50 g  
27
1.12 g  
7

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
47.00 kcal  
34
147.00 kcal  
6

Calories in Fresh Fruit without Peel
47.00 kcal  
33
147.00 kcal  
6

Calories in Frozen Form
47.00 kcal  
33
147.00 kcal  
6

Calories in Dried Form
266.00 kcal  
35
400.00 kcal  
6

Calories in Canned Form
67.00 kcal  
24
147.00 kcal  
6

Calories in Foods
  
  

Calories in Juice
47.00 kcal  
32
170.00 kcal  
5

Calories in Jam
200.00 kcal  
26
320.00 kcal  
8

Calories in Pie
250.00 kcal  
37
400.00 kcal  
4

Characteristics

Type
Tree fruit, Tropical  
Tree fruit, Tropical  

Season
Winter  
Monsoon  

Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe  
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)  

Seedless Variety
No  
No  

Color
Orange, Yellow  
Green  

Inside Color
Orange  
Yellow  

Shape
Oval  
Oval  

Texture
Juicy  
Tough  

Taste
Sweet, Tart  
Creamy, Sweet  

Origin
China  
South-Eastern Asia  

Grows on
Trees  
-  

Cultivation
  
  

Soil Type
Clay, Loam, Sand, Well-drained  
Clay  

Soil pH
5.5-6.5  
5-6.5  

Climatic Conditions
Warm to hot climate  
Hot, Humid  

Facts

Facts about
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  

In Alcoholic Beverages
  
  

Wine
Yes  
No  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
No  

Production
  
  

Top Producer
Japan  
Thailand  

Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey  
Indonesia, Malaysia, Philippines  

Top Importer
China  
China  

Top Exporter
Spain  
Thailand  

Scientific Name

Botanical Name
Eriobotrya japonica  
Durio zibethinus  

Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica  
Lahia Hassk  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Rosales  
Malvales  

Family
Rosaceae  
Malvaceae  

Genus
Eriobotrya  
Durio  

Species
E. japonica  
D. zibethinus  

Generic Group
Rose  
-  

Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Loquat and Durian

We might think that Loquat and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and Durian is explained here.

The amount of calories in 100 gm of fresh Loquat and Durian with peel is 47.00 kcal and 147.00 kcal and the amount of calories without peel is 47.00 kcal and 147.00 kcal respectively. Thus, Loquat and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and Durian is Rosales and Malvales respectively. Loquat belongs to Rosaceae family and Durian belongs to Malvaceae family. Loquat belongs to Eriobotrya genus of E. japonica species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits