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Loquat and Eggplant


Eggplant and Loquat


Benefits

Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones  
Cancer prevention, Heart care, Reduces blood circulation problems  

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones  
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation  

Hair Benefits
Protects hair  
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp  

Allergy
  
  

Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes  
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting  

Side Effects
Allergic reaction  
Allergic reaction, Irritation, Nausea, Skin rash, Swelling  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
Along with meal, Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.14 g  
40
5.88 g  
99+

Fiber
1.70 g  
31
3.00 g  
21

Sugar
12.10 g  
22
3.53 g  
99+

Protein
0.40 g  
99+
0.98 g  
27

Protein to Carb Ratio
0.03  
25
0.17  
10

Vitamins
  
  

Vitamin A (Retinol)
76.00 mcg  
10
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.02 mg  
39
0.04 mg  
25

Vitamin B2 (Riboflavin)
0.02 mg  
35
0.04 mg  
25

Vitamin B3 (Niacin)
0.18 mg  
99+
0.65 mg  
19

Vitamin B5 (Pantothenic Acid)
-  
0.28 mg  
20

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.08 mg  
18

Vitamin B9 (Folic acid)
14.00 mcg  
21
22.00 mcg  
12

Vitamin C (Ascorbic Acid)
1.00 mg  
99+
2.20 mg  
99+

Vitamin E (Tocopherole)
0.40 mg  
24
0.30 mg  
27

Vitamin K (Phyllochinone)
0.20 mcg  
40
3.50 mcg  
20

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
-  
36.00 mcg  
27

Choline
2.30 mg  
35
6.90 mg  
19

Fat
0.20 g  
33
0.18 g  
35

Minerals
  
  

Potassium
266.00 mg  
24
229.00 mg  
31

Iron
0.28 mg  
37
0.23 mg  
99+

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
16.00 mg  
26
9.00 mg  
36

Magnesium
13.00 mg  
22
14.00 mg  
20

Zinc
0.05 mg  
28
0.16 mg  
17

Phosphorus
27.00 mg  
19
24.00 mg  
21

Manganese
0.15 mg  
26
0.23 mg  
22

Copper
0.04 mg  
99+
0.08 mg  
28

Selenium
0.60 mcg  
10
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
13.00 mg  
31
13.00 mg  
31

Omega 6s
77.00 mg  
26
63.00 mg  
28

Sterol
  
  

Phytosterol
2.00 mg  
25
7.00 mg  
22

Water Content
86.73 g  
31
92.30 g  
6

Ash
0.50 g  
27
0.66 g  
18

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
47.00 kcal  
34
25.00 kcal  
99+

Calories in Fresh Fruit without Peel
47.00 kcal  
33
25.00 kcal  
99+

Calories in Frozen Form
47.00 kcal  
33
24.00 kcal  
99+

Calories in Dried Form
266.00 kcal  
35
212.00 kcal  
99+

Calories in Canned Form
67.00 kcal  
24
24.00 kcal  
99+

Calories in Foods
  
  

Calories in Juice
47.00 kcal  
32
30.00 kcal  
40

Calories in Jam
200.00 kcal  
26
-  

Calories in Pie
250.00 kcal  
37
170.00 kcal  
99+

Characteristics

Type
Tree fruit, Tropical  
Fruit vegetable, Tropical  

Season
Winter  
Spring, Summer  

Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe  
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White  

Seedless Variety
No  
Yes  

Color
Orange, Yellow  
Black, Green, Pink, Purple, Purplish black  

Inside Color
Orange  
White  

Shape
Oval  
Oval  

Texture
Juicy  
Fleshy  

Taste
Sweet, Tart  
Bitter, Slightly sweet, Spongy  

Origin
China  
India  

Grows on
Trees  
Bushes  

Cultivation
  
  

Soil Type
Clay, Loam, Sand, Well-drained  
Sandy loam  

Soil pH
5.5-6.5  
6-7  

Climatic Conditions
Warm to hot climate  
Warm to hot climate  

Facts

Facts about
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  

In Alcoholic Beverages
  
  

Wine
Yes  
No  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
No  

Production
  
  

Top Producer
Japan  
China  

Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey  
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey  

Top Importer
China  
United States of America  

Top Exporter
Spain  
China  

Scientific Name

Botanical Name
Eriobotrya japonica  
Solanum melongena  

Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica  
Solanum ovigerum or Solanum trongum  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Asteridae  

Order
Rosales  
Solanales  

Family
Rosaceae  
Solanaceae  

Genus
Eriobotrya  
Solanum  

Species
E. japonica  
S. melongena  

Generic Group
Rose  
-  

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Difference Between Loquat and Eggplant

We might think that Loquat and Eggplant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and Eggplant Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and Eggplant is explained here.

The amount of calories in 100 gm of fresh Loquat and Eggplant with peel is 47.00 kcal and 25.00 kcal and the amount of calories without peel is 47.00 kcal and 25.00 kcal respectively. Thus, Loquat and Eggplant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and Eggplant is Rosales and Solanales respectively. Loquat belongs to Rosaceae family and Eggplant belongs to Solanaceae family. Loquat belongs to Eriobotrya genus of E. japonica species and Eggplant belongs to Solanum genus of S. melongena species. Beings plants, both fruits belong to Plantae Kingdom.

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