Loquat

Feijoa

Loquat vs Feijoa

Loquat

Feijoa

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones

Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease

1.1.1 General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Brightens and lightens complexion, Skin rejuvenation

1.3 Hair Benefits

Protects hair

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes

1.5 Side Effects

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

12.14 g12.92 g

1 79.18

2.2.1 Fiber

1.70 g6.40 g

0 10.4

2.2.2 Sugar

NA8.20 g

0 63.35

2.3 Protein

0.40 g0.98 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.030.05

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

76.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.02 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.18 mg0.30 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NA0.23 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.07 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

14.00 mcg23.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

NA32.90 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NA0.16 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA3.50 mcg

0 40.3

2.4.11 Lycopene

NA5.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA27.00 mcg

0 834

2.4.13 Choline

NANA

0 14.2

2.5 Fat

0.20 g0.60 g

0 33.49

2.6 Minerals

2.6.1 Potassium

266.00 mg172.00 mg

42 840

2.6.2 Iron

0.28 mg0.14 mg

0.06 9

2.6.3 Sodium

1.00 mg3.00 mg

0 1556

2.6.4 Calcium

16.00 mg17.00 mg

1 100

2.6.5 Magnesium

13.00 mg9.00 mg

0 92

2.6.6 Zinc

0.05 mg0.06 mg

0 2.7

2.6.7 Phosphorus

27.00 mg19.00 mg

0 113

2.6.8 Manganese

0.15 mg0.08 mg

0 3.3

2.6.9 Copper

0.04 mg0.04 mg

0 2

2.6.10 Selenium

0.60 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

13.00 mg58.00 mg

0 318

2.7.2 Omega 6s

77.00 mg214.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

2.00 mgNA

0 87

2.9 Water Content

86.73 g83.28 g

0 95.23

2.10 Ash

0.50 g0.38 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

47.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA55.00 kcal

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NA747.00 kcal

32 747

3.6 Calories in Canned Form

67.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

NA25.00 kcal

17 461

3.7.2 Calories in Jam

NA220.00 kcal

49 420

3.7.3 Calories in Pie

NA300.00 kcal

80 450

4 Characteristics

4.1 Type

Tree fruit, Tropical

Tree fruit

4.2 Season

Winter

Autumn, Winter

4.3 Varieties

Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Yellow

Green

4.6 Inside Color

Orange

White

4.7 Shape

Oval

4.8 Texture

Juicy

Succulent

4.9 Taste

Sweet, Tart

Sweet

4.10 Origin

China

Argentina, Brazil, Paraguay, Uruguay

4.11 Grows on

Trees

Not Available

4.12 Cultivation

4.12.1 Soil Type

Clay, Loam, Sand, Well-drained

Clay loam, Gravely loam, Sandy

4.12.2 Soil pH

5.5-6.56-6.5

3.5 10

4.12.3 Climatic Conditions

Warm to hot climate

Cold, Warm

5 Facts

5.1 Facts about

Loquats are used in plum wine manufacturing.
Dried leaves of loquat are used to make herbal tea.
The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.

Feijoa is called as "pineapple guava" in some countries.
Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
All parts of feijoa fruit are edible(skin is mostly discarded).

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Japan

New Zealand

5.3.2 Other Countries

Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey

Australia, Azerbaijan, India, Japan, United States of America

5.3.3 Top Importer

China

5.3.4 Top Exporter

Spain

New Zealand

6 Scientific Name

6.1 Botanical Name

Eriobotrya japonica

Acca sellowiana

6.2 Synonym

Crataegus bibas or Mespilus japonica or Photinia japonica

Feijoa sellowiana or Orthostemon sellowianus

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Rosales

Myrtales

7.8 Family

Rosaceae

Myrtaceae

7.9 Genus

Eriobotrya

Acca

7.10 Species

E. japonica

A. sellowiana

7.11 Generic Group

Rose

Myrtle

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Compare Loquat and Feijoa

It is important compare Loquat and Feijoa as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Loquat Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Loquat are: protects hair and hair benefits of Feijoa are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, itching of mouth, nasal congestion, sneezing, swelling of face and watery eyes and the symptoms of second fruit are: na. Get sorted Loquat vs Feijoa comparison with the help of fruit comparison tool by fruitvs.com.