Mango

Lime

Mango and Lime

Mango

Lime

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1 Benefits

1.1 Health Benefits

Cancer prevention, Cures fatigue, Heart care, Prevents strokes

Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment

1.1.1 General Benefits

Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level

Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots

Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots

1.3 Hair Benefits

Good conditioner, Prevents hair loss, Treatment of dandruff

Promotes longer and healthier hair, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes

Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing

1.5 Side Effects

Increase in blood sugar level, Diarrhoea, Weight gain

Chances of sunburn

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

15.00 g10.50 g

1 79.18

2.3.2 Fiber

1.60 g2.80 g

0 10.4

2.3.3 Sugar

13.70 g1.70 g

0 63.35

2.4 Protein

0.80 g0.70 g

0.3 14.07

2.4.1 Protein to Carb Ratio

0.050.07

0.02 0.52

2.5 Vitamins

2.5.1 Vitamin A (Retinol)

54.00 mcg2.00 mcg

0 426

3.12.3 Vitamin B1 (Thiamin)

0.03 mg0.03 mg

0 0.428

3.12.4 Vitamin B2 (Riboflavin)

0.04 mg0.02 mg

0 1.3

3.12.5 Vitamin B3 (Niacin)

0.70 mg0.20 mg

0 2.8

3.12.6 Vitamin B5 (Pantothenic Acid)

0.20 mg0.22 mg

0 1.4

3.12.7 Vitamin B6 (Pyridoxin)

0.12 mg0.05 mg

0 0.4

6.11.1 Vitamin B9 (Folic acid)

43.00 mcg8.00 mcg

0 81

6.11.2 Vitamin C (Ascorbic Acid)

36.40 mg29.10 mg

0 228.3

6.11.3 Vitamin E (Tocopherole)

0.90 mg0.22 mg

0 3.81

6.11.4 Vitamin K (Phyllochinone)

4.20 mcg0.60 mcg

0 40.3

6.11.5 Lycopene

3.00 mcg0.00 mcg

0 5204

6.11.6 Lutein+Zeaxanthin

23.00 mcg0.00 mcg

0 834

6.11.7 Choline

7.60 mg5.10 mg

0 14.2

6.12 Fat

0.38 g0.20 g

0 33.49

6.13 Minerals

6.13.1 Potassium

168.00 mg102.00 mg

42 840

6.13.2 Iron

0.16 mg0.60 mg

0.06 9

6.13.3 Sodium

1.00 mg2.00 mg

0 1556

6.13.4 Calcium

11.00 mg33.00 mg

1 100

6.13.5 Magnesium

10.00 mg6.00 mg

0 92

6.13.6 Zinc

0.09 mg0.11 mg

0 2.7

6.13.7 Phosphorus

14.00 mg18.00 mg

0 113

6.13.8 Manganese

0.06 mg0.01 mg

0 3.3

6.13.9 Copper

0.11 mg0.07 mg

0 2

6.13.10 Selenium

0.60 mcg0.40 mcg

0 63.7

6.14 Fatty Acids

6.14.1 Omega 3s

51.00 mg19.00 mg

0 318

6.14.2 Omega 6s

19.00 mg36.00 mg

0 1689

6.15 Sterol

6.15.1 Phytosterol

NANA

0 87

6.16 Water Content

83.46 g88.26 g

0 95.23

6.17 Ash

0.36 g0.30 g

0 87.1

7 Calories

7.1 Serving Size

100 g

7.2 Calories in Fresh Fruit with Peel

NANA

15 299

7.3 Calories in Fresh Fruit without Peel

60.00 kcal30.00 kcal

12 354

7.4 Calories in Frozen Form

60.00 kcalNA

0 187

7.5 Calories in Dried Form

314.00 kcalNA

32 747

7.6 Calories in Canned Form

75.00 kcal20.68 kcal

17 443

7.7 Calories in Foods

7.7.1 Calories in Juice

50.00 kcal30.00 kcal

17 461

7.7.2 Calories in Jam

250.00 kcal250.00 kcal

49 420

7.7.3 Calories in Pie

120.00 kcal420.00 kcal

80 450

8 Characteristics

8.1 Type

Tree fruit

Citrus, Tree fruit

8.2 Season

Spring, Summer

All seasons

8.3 Varieties

Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar and Keitt

Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime

8.4 Seedless Variety

✔ ✘

8.5 Color

Orange, Red, Yellow

Green

8.6 Inside Color

Yellow

Light Green

8.7 Shape

Oval

Round

8.8 Texture

Fleshy

Succulent

8.9 Taste

Sweet

Acidic, Sour

8.10 Origin

Southern Asia

India

8.11 Grows on

Trees

8.12 Cultivation

8.12.1 Soil Type

Clay, Loam, Sand

Clay loam, Sandy loam

8.12.2 Soil pH

4.5-76-7.5

3.5 10

8.12.3 Climatic Conditions

Humid, Warm to hot climate

Sunny, Warm to hot climate

9 Facts

9.1 Facts about

A mango tree can bear fruits even after the age of 300 years.
Height of a mango tree can be as high as 100 feet.
In India, mango is known as a symbol of love. Also, a mango basket is considered as the sign of friendship.

Lime is the called as the powerhouse of flavors.
Fresh lime juice is so acidic that it can dissolve concrete.
Limes are more fragrant and acidic than lemons.
Persian limes are almost seedless and thorn less.

9.2 In Alcoholic Beverages

9.2.1 Wine

✔ ✘

9.2.2 Beer

✔ ✘

9.2.3 Spirits

✔ ✘

9.2.4 Cocktails

✔ ✘

9.3 Production

9.3.1 Top Producer

India

China

9.3.2 Other Countries

Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand

Argentina, Brazil, India, Mexico

9.3.3 Top Importer

United States of America

9.3.4 Top Exporter

Mexico

10 Scientific Name

10.1 Botanical Name

Mangifera Indica

Citrus aurantifolia

10.2 Synonym

Not Available

not available

11 Classification

11.1 Domain

Eukarya

11.2 Kingdom

Plantae

11.3 Subkingdom

Tracheobionta

11.4 Division

Magnoliophyta

11.5 Class

Magnoliopsida

11.6 Subclass

Rosidae

11.7 Order

Sapindales

11.8 Family

Anacardiaceae

Rutaceae

11.9 Genus

Mangifera

Citrus

11.10 Species

M. indica

C. aurantifolia

11.11 Generic Group

Cashew

Citrus fruit

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Difference Between Mango and Lime

We might think that Mango and Lime are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mango and Lime Facts such as their taste, shape, color, and size are also distinct. The difference between Mango and Lime is explained here.

The amount of calories in 100 gm of fresh Mango and Lime with peel is Not Available and Not Available and the amount of calories without peel is 60.00 kcal and 30.00 kcal respectively. Thus, Mango and Lime belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mango and Lime is Sapindales and Sapindales respectively. Mango belongs to Anacardiaceae family and Lime belongs to Rutaceae family. Mango belongs to Mangifera genus of M. indica species and Lime belongs to Citrus genus of C. aurantifolia species. Beings plants, both fruits belong to Plantae Kingdom.