Mango

Lime

Mango and Lime

Mango

Lime

Add ⊕

Benefits

Health Benefits

Cancer prevention, Cures fatigue, Heart care, Prevents strokes

Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment

General Benefits

Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level

Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots

Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots

Hair Benefits

Good conditioner, Prevents hair loss, Treatment of dandruff

Promotes longer and healthier hair, Treatment of dandruff

Allergy

Allergy Symptoms

Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes

Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing

Side Effects

Increase in blood sugar level, Diarrhoea, Weight gain

Chances of sunburn

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed

Nutrition

Serving Size

100 g

Carbs

15.00 g10.50 g

1 79.18

👆🏻

Fiber

1.60 g2.80 g

0 10.4

👆🏻

Sugar

13.70 g1.70 g

0 63.35

👆🏻

Protein

0.80 g0.70 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.050.07

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

54.00 mcg2.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.70 mg0.20 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.20 mg0.22 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.12 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

43.00 mcg8.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

36.40 mg29.10 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.90 mg0.22 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

4.20 mcg0.60 mcg

0 40.3

👆🏻

Lycopene

3.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

23.00 mcg0.00 mcg

0 834

👆🏻

Choline

7.60 mg5.10 mg

0 19.2

👆🏻

Fat

0.38 g0.20 g

0 33.49

👆🏻

Minerals

Potassium

168.00 mg102.00 mg

42 840

👆🏻

Iron

0.16 mg0.60 mg

0.06 9

👆🏻

Sodium

1.00 mg2.00 mg

0 1556

👆🏻

Calcium

11.00 mg33.00 mg

1 100

👆🏻

Magnesium

10.00 mg6.00 mg

0 92

👆🏻

Zinc

0.09 mg0.11 mg

0 2.7

👆🏻

Phosphorus

14.00 mg18.00 mg

0 113

👆🏻

Manganese

0.06 mg0.01 mg

0 3.3

👆🏻

Copper

0.11 mg0.07 mg

0 2

👆🏻

Selenium

0.60 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

51.00 mg19.00 mg

0 318

👆🏻

Omega 6s

19.00 mg36.00 mg

0 1689

👆🏻

Sterol

Phytosterol

16.00 mg10.00 mg

0 87

👆🏻

Water Content

83.46 g88.26 g

0 95.23

👆🏻

Ash

0.36 g0.30 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

60.00 kcal30.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

60.00 kcal30.00 kcal

12 354

👆🏻

Calories in Frozen Form

60.00 kcal30.00 kcal

0 354

👆🏻

Calories in Dried Form

314.00 kcal295.00 kcal

16 747

👆🏻

Calories in Canned Form

75.00 kcal20.68 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

50.00 kcal30.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

120.00 kcal420.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit

Citrus, Tree fruit

Season

Spring, Summer

All seasons

Varieties

Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar and Keitt

Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime

Seedless Variety

✔ ✘

Color

Orange, Red, Yellow

Green

Inside Color

Yellow

Light Green

Shape

Oval

Round

Texture

Fleshy

Succulent

Taste

Sweet

Acidic, Sour

Origin

Southern Asia

India

Grows on

Trees

Cultivation

Soil Type

Clay, Loam, Sand

Clay loam, Sandy loam

Soil pH

4.5-76-7.5

3.5 10

👆🏻

Climatic Conditions

Humid, Warm to hot climate

Sunny, Warm to hot climate

Facts

Facts about

A mango tree can bear fruits even after the age of 300 years.
Height of a mango tree can be as high as 100 feet.
In India, mango is known as a symbol of love. Also, a mango basket is considered as the sign of friendship.

Lime is the called as the powerhouse of flavors.
Fresh lime juice is so acidic that it can dissolve concrete.
Limes are more fragrant and acidic than lemons.
Persian limes are almost seedless and thorn less.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

India

China

Other Countries

Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand

Argentina, Brazil, India, Mexico

Top Importer

United States of America

Top Exporter

Mexico

Scientific Name

Botanical Name

Mangifera Indica

Citrus aurantifolia

Synonym

Mangifera Indica

Citrus aurantiifolia

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Sapindales

Family

Anacardiaceae

Rutaceae

Genus

Mangifera

Citrus

Species

M. indica

C. aurantifolia

Generic Group

Cashew

Citrus fruit

Compare Low Calorie Fruits » More

Mango and Lemon

Mango and Watermelon

Mango and Mulberry

» More Compare Low Calorie Fruits

Difference Between Mango and Lime

We might think that Mango and Lime are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mango and Lime Facts such as their taste, shape, color, and size are also distinct. The difference between Mango and Lime is explained here.

The amount of calories in 100 gm of fresh Mango and Lime with peel is 60.00 kcal and 30.00 kcal and the amount of calories without peel is 60.00 kcal and 30.00 kcal respectively. Thus, Mango and Lime belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mango and Lime is Sapindales and Sapindales respectively. Mango belongs to Anacardiaceae family and Lime belongs to Rutaceae family. Mango belongs to Mangifera genus of M. indica species and Lime belongs to Citrus genus of C. aurantifolia species. Beings plants, both fruits belong to Plantae Kingdom.