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Miracle fruit and Plum


Plum and Miracle fruit


Benefits

Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet   
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents diabetes   

General Benefits
Has taste modifying effect   
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
NA   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots   

Hair Benefits
NA   
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Itching, Skin rash   
Abdominal pains, Anaphylaxis, Vomiting   

Side Effects
Changes taste of food eaten after this fruit, Coagulation   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
Not Available   
11.42 g   
99+

Fiber
Not Available   
1.40 g   
32

Sugar
Not Available   
9.92 g   
22

Protein
Not Available   
0.70 g   
99+

Protein to Carb Ratio
Not Available   
0.06   
21

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
17.00 mcg   
22

Vitamin B1 (Thiamin)
Not Available   
0.03 mg   
33

Vitamin B2 (Riboflavin)
Not Available   
0.03 mg   
33

Vitamin B3 (Niacin)
Not Available   
0.42 mg   
35

Vitamin B5 (Pantothenic Acid)
Not Available   
0.14 mg   
99+

Vitamin B6 (Pyridoxin)
Not Available   
0.03 mg   
99+

Vitamin B9 (Folic acid)
Not Available   
5.00 mcg   
30

Vitamin C (Ascorbic Acid)
1.33 mg   
99+
9.50 mg   
99+

Vitamin E (Tocopherole)
0.78 mg   
13
0.26 mg   
26

Vitamin K (Phyllochinone)
Not Available   
6.40 mcg   
12

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
73.00 mcg   
19

Choline
Not Available   
1.90 mg   
31

Fat
Not Available   
0.28 g   
29

Minerals
  
  

Potassium
Not Available   
157.00 mg   
99+

Iron
Not Available   
0.17 mg   
99+

Sodium
Not Available   
0.00 mg   
21

Calcium
Not Available   
6.00 mg   
39

Magnesium
Not Available   
7.00 mg   
28

Zinc
Not Available   
0.10 mg   
23

Phosphorus
Not Available   
16.00 mg   
29

Manganese
Not Available   
0.05 mg   
99+

Copper
Not Available   
0.06 mg   
39

Selenium
Not Available   
0.00 mcg   
17

Fatty Acids
  
  

Omega 3s
Not Available   
0.00 mg   
38

Omega 6s
Not Available   
44.00 mg   
36

Sterol
  
  

Phytosterol
Not Available   
7.00 mg   
12

Water Content
Not Available   
87.02 g   
26

Ash
Not Available   
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
46.00 kcal   
27

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
49.00 kcal   
16

Calories in Dried Form
Not Available   
240.00 kcal   
34

Calories in Canned Form
Not Available   
63.00 kcal   
17

Calories in Foods
  
  

Calories in Juice
Not Available   
71.00 kcal   
16

Calories in Jam
Not Available   
310.00 kcal   
9

Calories in Pie
Not Available   
294.00 kcal   
20

Characteristics

Type
Berry   
Tree fruit   

Season
Monsoon   
Summer   

Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii   
Victoria, President, Czar, Ariel, Avalon and Oullins Gage   

Seedless Variety
No   
Yes   

Color
Dark red   
Pink, Purple, Red   

Inside Color
Greyish-white   
Yellow   

Shape
Oval   
Round   

Texture
Fleshy   
Grainy   

Taste
NA, Sweet   
Juicy, Sweet, Tart   

Origin
West Africa   
Caucasus   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Well-drained   
Clay, Loam, Sandy loam   

Soil pH
4.5-5.8   
5.5-6.5   

Climatic Conditions
Rainfall   
Cold   

Facts

Facts about
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  
  • In china, plums are used for production of wine.
  • A chemical called amygdalin found in plum seeds, turns into toxic compound in human body.
  • Plum tree produces fruit 3-5 yrs after planting.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
China   

Other Countries
NA   
Bosnia, Chile, India, Iran, Italy, Romania, Serbia, Turkey, United States of America   

Top Importer
Not Available   
United Kingdom   

Top Exporter
United States of America   
Chile   

Scientific Name

Botanical Name
Synsepalum Dulcificum   
Prunus domestica   

Synonym
Miracle Berry, Miraculous Berry and Sweet Berry   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
Magnoliophyta   

Class
NA   
Magnoliopsida   

Subclass
Asteridae   
Rosidae   

Order
Ericales   
Rosales   

Family
Sapotaceae   
Rosaceae   

Genus
Synsepalum   
Prunus   

Species
S. dulcificum   
P. domestica   

Generic Group
Not Available   
Rose   

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Difference Between Miracle fruit and Plum

We might think that Miracle fruit and Plum are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Plum Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Plum is explained here.

The amount of calories in 100 gm of fresh Miracle fruit and Plum with peel is Not Available and 46.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Miracle fruit and Plum belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Plum is Ericales and Rosales respectively. Miracle fruit belongs to Sapotaceae family and Plum belongs to Rosaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Plum belongs to Prunus genus of P. domestica species. Beings plants, both fruits belong to Plantae Kingdom.

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