×

Mulberry
Mulberry

Apple
Apple



ADD
Compare
X
Mulberry
X
Apple

Mulberry and Apple

Add ⊕
1 Benefits
1.1 Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
1.1.1 General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
1.2 Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
1.3 Hair Benefits
Protects hair, Regulates hair growth
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Decrease in blood sugar levels, Allergic reaction
Allergic reaction, May consist of poisonous seeds
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.80 g13.81 g
Avocado
1 79.18
2.2.1 Fiber
1.70 g2.40 g
Blackberry
0 10.4
2.2.2 Sugar
8.10 g10.00 g
Bilberry
0 63.35
2.3 Protein
1.40 g0.30 g
Avocado
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.02
Orange
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
7.50 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.00 mg
Avocado
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.10 mg0.00 mg
Avocado
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.62 mg0.10 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.10 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.00 mg
Orange
0 0.4
2.4.7 Vitamin B9 (Folic acid)
6.00 mcg3.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
36.40 mg4.60 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.87 mg0.20 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.80 mcg2.20 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
136.00 mcg29.00 mcg
Pineapple
0 834
2.4.13 Choline
12.30 mg3.40 mg
Gojiberry
0 14.2
2.5 Fat
0.39 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
194.00 mg107.00 mg
Olive
42 840
2.6.2 Iron
1.85 mg0.10 mg
White Grapefruit
0.06 9
2.6.3 Sodium
10.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
39.00 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
18.00 mg5.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.12 mg0.00 mg
Avocado
0 2.7
2.6.7 Phosphorus
38.00 mg11.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.00 mg
Avocado
0 3.3
2.6.9 Copper
0.06 mg0.00 mg
Avocado
0 2
2.6.10 Selenium
0.60 mcg0.00 mcg
Avocado
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
1.00 mg9.00 mg
Watermelon
0 318
2.7.2 Omega 6s
206.00 mg43.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA12.00 mg
Jambul
0 87
2.9 Water Content
87.68 g85.60 g
Gojiberry
0 95.23
2.10 Ash
0.69 g0.20 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
43.00 kcal52.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA48.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
43.00 kcal48.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
325.00 kcal243.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA67.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
40.00 kcal47.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
297.00 kcal200.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
196.00 kcal265.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tree fruit
4.2 Season
Spring, Summer
All seasons
4.3 Varieties
Charparral, Pendula, Teas, Bellaire and Lingan
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
4.4 Seedless Variety
4.5 Color
Pink, Purple, White
Green, Red, Yellow
4.6 Inside Color
Pink
White
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Crunchy
4.9 Taste
Tart
Sweet, Sweet-Sour
4.10 Origin
China
Central Asia, Middle East Asia
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam
Loam
4.12.2 Soil pH
6.5-6.86-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Sunny
Cold
5 Facts
5.1 Facts about
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
5.3.3 Top Importer
Not Available
Russia
5.3.4 Top Exporter
China
China
6 Scientific Name
6.1 Botanical Name
Morus Alba
Malus Domestica
6.2 Synonym
Morus atropurpurea or Morus multicaulis
Malus Communis or Malus Pumila or Pyrus Malus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Alismidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Moraceae
Rosaceae
7.9 Genus
Morus
Malus
7.10 Species
M. alba
M. domestica
7.11 Generic Group
Mulberry
Rose

Difference Between Mulberry and Apple

We might think that Mulberry and Apple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mulberry and Apple Facts such as their taste, shape, color, and size are also distinct. The difference between Mulberry and Apple is explained here.

The amount of calories in 100 gm of fresh Mulberry and Apple with peel is 43.00 kcal and 52.00 kcal and the amount of calories without peel is Not Available and 48.00 kcal respectively. Thus, Mulberry and Apple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mulberry and Apple is Rosales and Rosales respectively. Mulberry belongs to Moraceae family and Apple belongs to Rosaceae family. Mulberry belongs to Morus genus of M. alba species and Apple belongs to Malus genus of M. domestica species. Beings plants, both fruits belong to Plantae Kingdom.