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Mulberry
Mulberry

Cantaloupe
Cantaloupe



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Cantaloupe

Mulberry and Cantaloupe

1 Benefits
1.1 Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress
1.1.1 General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases
1.3 Hair Benefits
Protects hair, Regulates hair growth
Good conditioner, Prevents hair loss, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting
1.5 Side Effects
Decrease in blood sugar levels, Allergic reaction
Allergic reaction, Bloating, Indigestion
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.80 g8.16 g
Avocado
1 79.18
2.2.2 Fiber
1.70 g0.90 g
Blackberry
0 10.4
2.2.4 Sugar
8.10 g7.86 g
Bilberry
0 63.35
2.3 Protein
1.40 g0.84 g
Apple
0.3 14.07
2.3.2 Protein to Carb Ratio
0.140.10
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
7.50 mcg169.00 mcg
Pomegranate
0 426
2.5.1 Vitamin B1 (Thiamin)
0.03 mg0.04 mg
Apple
0 0.428
2.6.2 Vitamin B2 (Riboflavin)
0.10 mg0.02 mg
Apple
0 1.3
2.6.3 Vitamin B3 (Niacin)
0.62 mg0.73 mg
Gojiberry
0 2.8
2.6.5 Vitamin B5 (Pantothenic Acid)
NA0.11 mg
Lychee
0 1.4
2.6.7 Vitamin B6 (Pyridoxin)
0.05 mg0.07 mg
Apple
0 0.4
2.6.9 Vitamin B9 (Folic acid)
6.00 mcg21.00 mcg
Gojiberry
0 81
2.6.10 Vitamin C (Ascorbic Acid)
36.40 mg36.70 mg
Olive
0 228.3
2.6.12 Vitamin E (Tocopherole)
0.87 mg0.05 mg
Gojiberry
0 3.81
2.6.14 Vitamin K (Phyllochinone)
7.80 mcg2.50 mcg
Orange
0 40.3
2.6.16 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.6.18 Lutein+Zeaxanthin
136.00 mcg26.00 mcg
Pineapple
0 834
2.6.20 Choline
12.30 mg7.60 mg
Gojiberry
0 14.2
2.7 Fat
0.39 g0.19 g
Physalis
0 33.49
2.8 Minerals
2.8.1 Potassium
194.00 mg267.00 mg
Olive
42 840
2.8.2 Iron
1.85 mg0.21 mg
White Grapefruit
0.06 9
2.9.2 Sodium
10.00 mg16.00 mg
Orange
0 1556
2.9.4 Calcium
39.00 mg9.00 mg
Longan
1 100
2.9.5 Magnesium
18.00 mg12.00 mg
Gojiberry
0 92
2.10.2 Zinc
0.12 mg0.18 mg
Apple
0 2.7
2.11.1 Phosphorus
38.00 mg15.00 mg
Gojiberry
0 113
2.12.1 Manganese
NA0.41 mg
Apple
0 3.3
3.2.1 Copper
0.06 mg0.04 mg
Apple
0 2
3.3.1 Selenium
0.60 mcg0.41 mcg
Apple
0 63.7
3.4 Fatty Acids
3.4.1 Omega 3s
1.00 mg46.00 mg
Watermelon
0 318
3.5.1 Omega 6s
206.00 mg35.00 mg
Jambul
0 1689
3.7 Sterol
3.7.1 Phytosterol
NA10.00 mg
Jambul
0 87
3.8 Water Content
87.68 g90.15 g
Gojiberry
0 95.23
3.10 Ash
0.69 g0.65 g
Gojiberry
0 87.1
4 Calories
4.1 Serving Size
100 g
100 g
4.2 Calories in Fresh Fruit with Peel
43.00 kcalNA
Cucumber
15 299
4.3 Calories in Fresh Fruit without Peel
NA34.00 kcal
Cucumber
12 354
4.4 Calories in Frozen Form
43.00 kcal34.00 kcal
Rambutan
0 187
4.5 Calories in Dried Form
325.00 kcal350.00 kcal
Gojiberry
32 747
5.13 Calories in Canned Form
NANA
Tomato
17 443
8.12 Calories in Foods
8.12.1 Calories in Juice
40.00 kcal64.00 kcal
Tomato
17 461
8.12.2 Calories in Jam
297.00 kcal365.00 kcal
Clementine
49 420
8.12.3 Calories in Pie
196.00 kcal316.00 kcal
Breadfruit
80 450
9 Characteristics
9.1 Type
Berry
Melon
9.2 Season
Spring, Summer
Summer
9.3 Varieties
Charparral, Pendula, Teas, Bellaire and Lingan
Hales Best Jumbo, Sweet 'N Early Hybrid, Hearts of Gold, Ambrosia, Athena, Honey Bun Hybrid, Fastbreak and Superstar
9.4 Seedless Variety
9.5 Color
Pink, Purple, White
Orange
9.6 Inside Color
Pink
Creamy Orange
9.7 Shape
Oval
Round
9.8 Texture
Juicy
Juicy
9.9 Taste
Tart
Juicy, Musky, Sweet
9.10 Origin
China
Africa, India
9.11 Grows on
Trees
Vines
9.12 Cultivation
9.12.1 Soil Type
Clay, Loam
Sandy
9.12.2 Soil pH
6.5-6.85-6.5
Cloudberry
3.5 10
9.12.3 Climatic Conditions
Sunny
Dry, Hot
10 Facts
10.1 Facts about
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  • Cantaloupe is known as rock-melon in some parts of the world.
  • Christopher columbus first introduced cantaloupes to north america in 1494.
  • The name 'Cantaloupe' as it is cultivated in papal gardens of cantaloupes, Italy.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
China
China
10.3.2 Other Countries
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Iran, Romania, Turkey, United States of America
10.3.3 Top Importer
Not Available
United States of America
10.3.4 Top Exporter
China
Spain
11 Scientific Name
11.1 Botanical Name
Morus Alba
Cucumis melo var. cantalupensis
11.2 Synonym
Morus atropurpurea or Morus multicaulis
Cucumis melo var. reticulatus
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Alismidae
Dillenhidae
12.7 Order
Rosales
Cucurbitales
12.8 Family
Moraceae
Cucurbitaceae
12.9 Genus
Morus
Cucumis
12.10 Species
M. alba
C. melo
12.11 Generic Group
Mulberry
Gourd

Difference Between Mulberry and Cantaloupe

We might think that Mulberry and Cantaloupe are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mulberry and Cantaloupe Facts such as their taste, shape, color, and size are also distinct. The difference between Mulberry and Cantaloupe is explained here.

The amount of calories in 100 gm of fresh Mulberry and Cantaloupe with peel is 43.00 kcal and Not Available and the amount of calories without peel is Not Available and 34.00 kcal respectively. Thus, Mulberry and Cantaloupe belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Mulberry and Cantaloupe is Rosales and Cucurbitales respectively. Mulberry belongs to Moraceae family and Cantaloupe belongs to Cucurbitaceae family. Mulberry belongs to Morus genus of M. alba species and Cantaloupe belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.