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Mulberry
Mulberry

Honeydew
Honeydew



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Mulberry and Honeydew

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1 Benefits
1.1 Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
1.1.1 General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Protects hair, Regulates hair growth
Prevents hair loss, Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
1.5 Side Effects
Decrease in blood sugar levels, Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.80 g9.09 g
Avocado
1 79.18
2.2.1 Fiber
1.70 g0.80 g
Blackberry
0 10.4
2.2.2 Sugar
8.10 g8.12 g
Bilberry
0 63.35
2.3 Protein
1.40 g0.54 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
7.50 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.10 mg0.01 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.62 mg0.42 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.16 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.09 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
6.00 mcg19.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
36.40 mg18.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.87 mg0.02 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.80 mcg2.90 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
136.00 mcg27.00 mcg
Pineapple
0 834
2.4.13 Choline
12.30 mg7.60 mg
Gojiberry
0 14.2
2.5 Fat
0.39 g0.14 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
194.00 mg228.00 mg
Olive
42 840
2.6.2 Iron
1.85 mg0.17 mg
White Grapefruit
0.06 9
2.6.3 Sodium
10.00 mg18.00 mg
Orange
0 1556
2.6.4 Calcium
39.00 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
18.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.12 mg0.09 mg
Apple
0 2.7
2.6.7 Phosphorus
38.00 mg11.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.03 mg
Apple
0 3.3
2.6.9 Copper
0.06 mg0.02 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.70 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
1.00 mg33.00 mg
Watermelon
0 318
2.7.2 Omega 6s
206.00 mg26.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
87.68 g89.82 g
Gojiberry
0 95.23
2.10 Ash
0.69 g0.41 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
43.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA36.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
43.00 kcal36.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
325.00 kcal268.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
40.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
297.00 kcal290.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
196.00 kcal310.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Melon
4.2 Season
Spring, Summer
All seasons
4.3 Varieties
Charparral, Pendula, Teas, Bellaire and Lingan
Green Flesh, Yellow Rind and Orange Flesh
4.4 Seedless Variety
4.5 Color
Pink, Purple, White
Green, Yellow
4.6 Inside Color
Pink
Light Green
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Tart
Sweet
4.10 Origin
China
France
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam
Sandy loam, Well-drained
4.12.2 Soil pH
6.5-6.86-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Sunny
Warm
5 Facts
5.1 Facts about
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
5.3.3 Top Importer
Not Available
Not Available
5.3.4 Top Exporter
China
Not Available
6 Scientific Name
6.1 Botanical Name
Morus Alba
Cucumis melo
6.2 Synonym
Morus atropurpurea or Morus multicaulis
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Alismidae
Dillenhidae
7.7 Order
Rosales
Cucurbitales
7.8 Family
Moraceae
Cucurbitaceae
7.9 Genus
Morus
Cucumis
7.10 Species
M. alba
C. melo
7.11 Generic Group
Mulberry
Gourd

Difference Between Mulberry and Honeydew

We might think that Mulberry and Honeydew are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mulberry and Honeydew Facts such as their taste, shape, color, and size are also distinct. The difference between Mulberry and Honeydew is explained here.

The amount of calories in 100 gm of fresh Mulberry and Honeydew with peel is 43.00 kcal and Not Available and the amount of calories without peel is Not Available and 36.00 kcal respectively. Thus, Mulberry and Honeydew belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mulberry and Honeydew is Rosales and Cucurbitales respectively. Mulberry belongs to Moraceae family and Honeydew belongs to Cucurbitaceae family. Mulberry belongs to Morus genus of M. alba species and Honeydew belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.