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Mulberry
Mulberry

Miracle fruit
Miracle fruit



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Mulberry
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Miracle fruit

Mulberry and Miracle fruit

Benefits

Health Benefits

Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

General Benefits

Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Has taste modifying effect

Skin Benefits

Anti-aging benefits, Skin cleansing, Treatment of skin diseases
-

Hair Benefits

Protects hair, Regulates hair growth
-

Allergy

Allergy Symptoms

Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Itching, Skin rash

Side Effects

Decrease in blood sugar levels, Allergic reaction
Changes taste of food eaten after this fruit, Coagulation

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

9.80 g5.40 g
1 79.18
👆🏻

Fiber

1.70 g5.40 g
0 10.4
👆🏻

Sugar

8.10 g0.00 g
0 63.35
👆🏻

Protein

1.40 g1.00 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.140.03
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

7.50 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg-
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.62 mg-
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.28 mg-
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg-
0 0.4
👆🏻

Vitamin B9 (Folic acid)

6.00 mcg2.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

36.40 mg1.33 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.87 mg0.78 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

7.80 mcg-
0 40.3
👆🏻

Lycopene

0.00 mcg-
0 5204
👆🏻

Lutein+Zeaxanthin

136.00 mcg-
0 834
👆🏻

Choline

12.30 mg-
0 19.2
👆🏻

Fat

0.39 g0.40 g
0 33.49
👆🏻

Minerals

Potassium

194.00 mg-
42 840
👆🏻

Iron

1.85 mg-
0.06 9
👆🏻

Sodium

10.00 mg-
0 1556
👆🏻

Calcium

39.00 mg-
1 100
👆🏻

Magnesium

18.00 mg-
0 92
👆🏻

Zinc

0.12 mg-
0 2.7
👆🏻

Phosphorus

38.00 mg-
0 113
👆🏻

Manganese

0.65 mg-
0 3.3
👆🏻

Copper

0.06 mg-
0 2
👆🏻

Selenium

0.60 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

1.00 mg-
0 318
👆🏻

Omega 6s

206.00 mg-
0 1689
👆🏻

Sterol

Phytosterol

10.00 mg-
0 87
👆🏻

Water Content

87.68 g80.50 g
0 95.23
👆🏻

Ash

0.69 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

43.00 kcal-
15 354
👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal35.00 kcal
12 354
👆🏻

Calories in Frozen Form

43.00 kcal28.00 kcal
0 354
👆🏻

Calories in Dried Form

325.00 kcal351.00 kcal
16 747
👆🏻

Calories in Canned Form

43.00 kcal-
15 443
👆🏻

Calories in Foods

Calories in Juice

40.00 kcal-
16 461
👆🏻

Calories in Jam

297.00 kcal-
49 420
👆🏻

Calories in Pie

196.00 kcal-
80 450
👆🏻

Characteristics

Type

Berry
Berry

Season

Spring, Summer
Monsoon

Varieties

Charparral, Pendula, Teas, Bellaire and Lingan
Gymnema Sylvestre and Thaumatococcus Daniellii

Seedless Variety

Color

Pink, Purple, White
Dark red

Inside Color

Pink
Greyish-white

Shape

Oval
Oval

Texture

Juicy
Fleshy

Taste

Tart
Sweet

Origin

China
West Africa

Grows on

Trees
Trees

Cultivation

Soil Type

Clay, Loam
Well-drained

Soil pH

6.5-6.84.5-5.8
3.5 10
👆🏻

Climatic Conditions

Sunny
Rainfall

Facts

Facts about

  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
-

Other Countries

Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
-

Top Importer

-
-

Top Exporter

China
United States of America

Scientific Name

Botanical Name

Morus Alba
Synsepalum Dulcificum

Synonym

Morus atropurpurea or Morus multicaulis
Miracle Berry, Miraculous Berry and Sweet Berry

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
-

Class

Magnoliopsida
-

Subclass

Alismidae
Asteridae

Order

Rosales
Ericales

Family

Moraceae
Sapotaceae

Genus

Morus
Synsepalum

Species

M. alba
S. dulcificum

Generic Group

Mulberry
-

Difference Between Mulberry and Miracle fruit

We might think that Mulberry and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mulberry and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Mulberry and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Mulberry and Miracle fruit with peel is 43.00 kcal and - and the amount of calories without peel is 43.00 kcal and 35.00 kcal respectively. Thus, Mulberry and Miracle fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mulberry and Miracle fruit is Rosales and Ericales respectively. Mulberry belongs to Moraceae family and Miracle fruit belongs to Sapotaceae family. Mulberry belongs to Morus genus of M. alba species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.