1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Protects hair
Good conditioner, Prevents hair loss, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction, Headache, Nausea
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Don't consume at night and before bed, Morning time (before lunch)