Health Benefits
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
Skin Benefits
Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
Hair Benefits
Acts as moisturizer, Good conditioner, Regulates hair growth
Promotes longer and healthier hair, Protects hair, Shiny hair
Allergy Symptoms
-
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
Side Effects
Affects blood glucose levels, Dizziness, Stomach pain
Allergic reaction
Best Time to Eat
Hardly eaten raw, Olive oil is consumed for many purposes.
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Calories in Frozen Form
-
Season
Spring, Summer
Autumn, Winter
Varieties
Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
Color
Black, Green, Purple, Yellow
Orange, Red, Yellow
Inside Color
Brown
Orange
Origin
Eastern Mediterranean Region
China
Soil Type
Well-drained
Clay, Sandy loam, Well-drained
Climatic Conditions
Warm to hot climate
Cold, Warm
Facts about
- In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
- The most expensive form of olive oil is Extra Virgin.
- Largest type of olive tree is known as donkey tree & smallest one is called bullet.
- The entire kumquat fruit is edible, except few seeds.
- The taste of kumquat skin is sweet while inner flesh is tart.
- There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
Other Countries
Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey
Brazil, Mexico, Spain, United States of America
Top Importer
United States of America
United Kingdom
Botanical Name
Olea europaea
Citrus japonica
Synonym
Olea europaea
Fortunella margarita
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Order
Lamiales
Sapindales
Species
O. europaea
C. japonica
Generic Group
Olive
Citrus fruit
Difference Between Olive and Kumquat
We might think that Olive and Kumquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Olive and Kumquat Facts such as their taste, shape, color, and size are also distinct. The difference between Olive and Kumquat is explained here.
The amount of calories in 100 gm of fresh Olive and Kumquat with peel is 115.00 kcal and 71.00 kcal and the amount of calories without peel is 115.00 kcal and 71.00 kcal respectively. Thus, Olive and Kumquat belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Olive and Kumquat is Lamiales and Sapindales respectively. Olive belongs to Oleaceae family and Kumquat belongs to Rutaceae family. Olive belongs to Olea genus of O. europaea species and Kumquat belongs to Citrus genus of C. japonica species. Beings plants, both fruits belong to Plantae Kingdom.