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Kumquat and Durian


Durian and Kumquat


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate   
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Shiny hair   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing   
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting   

Side Effects
Allergic reaction   
Affects blood glucose levels, Nausea, Stomach pain   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.90 g   
21
27.09 g   
7

Fiber
6.50 g   
6
3.80 g   
15

Sugar
9.36 g   
25
Not Available   

Protein
1.88 g   
11
1.47 g   
15

Protein to Carb Ratio
0.12   
14
0.06   
21

Vitamins
  
  

Vitamin A (Retinol)
15.00 mcg   
24
2.00 mcg   
33

Vitamin B1 (Thiamin)
0.04 mg   
27
0.37 mg   
2

Vitamin B2 (Riboflavin)
0.09 mg   
11
0.20 mg   
3

Vitamin B3 (Niacin)
0.43 mg   
33
1.07 mg   
8

Vitamin B5 (Pantothenic Acid)
0.21 mg   
30
0.23 mg   
25

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.32 mg   
3

Vitamin B9 (Folic acid)
17.00 mcg   
18
36.00 mcg   
6

Vitamin C (Ascorbic Acid)
43.90 mg   
19
19.70 mg   
37

Vitamin E (Tocopherole)
0.15 mg   
33
Not Available   

Vitamin K (Phyllochinone)
0.00 mcg   
36
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
129.00 mcg   
9
Not Available   

Choline
8.40 mg   
10
Not Available   

Fat
0.86 g   
8
5.33 g   
4

Minerals
  
  

Potassium
486.00 mg   
6
436.00 mg   
9

Iron
0.86 mg   
14
0.43 mg   
27

Sodium
10.00 mg   
10
2.00 mg   
18

Calcium
62.00 mg   
3
6.00 mg   
39

Magnesium
20.00 mg   
14
30.00 mg   
5

Zinc
0.17 mg   
16
0.28 mg   
10

Phosphorus
19.00 mg   
26
39.00 mg   
9

Manganese
0.14 mg   
24
0.33 mg   
14

Copper
0.10 mg   
23
0.21 mg   
6

Selenium
0.00 mcg   
17
Not Available   

Fatty Acids
  
  

Omega 3s
47.00 mg   
16
0.00 mg   
38

Omega 6s
124.00 mg   
15
0.00 mg   
99+

Sterol
  
  

Water Content
80.80 g   
99+
65.00 g   
99+

Ash
0.50 g   
26
1.12 g   
7

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
71.00 kcal   
12
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
147.00 kcal   
3

Calories in Frozen Form
Not Available   
147.00 kcal   
3

Calories in Dried Form
Not Available   
400.00 kcal   
6

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
130.00 kcal   
7
170.00 kcal   
5

Calories in Jam
245.00 kcal   
20
320.00 kcal   
8

Calories in Pie
392.00 kcal   
4
Not Available   

Characteristics

Type
Citrus   
Tree fruit, Tropical   

Season
Autumn, Winter   
Monsoon   

Varieties
Hong Kong, Marumi, Meiwa, Centenniel and Nagami   
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)   

Seedless Variety
No   
No   

Color
Orange, Red, Yellow   
Green   

Inside Color
Orange   
Yellow   

Shape
Round   
Oval   

Texture
Juicy   
Tough   

Taste
Sweet, Tart   
Creamy, Sweet   

Origin
China   
South-Eastern Asia   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Clay, Sandy loam, Well-drained   
Clay   

Soil pH
6-6.5   
5-6.5   

Climatic Conditions
Cold, Warm   
Hot, Humid   

Facts

Facts about
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
  
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  

In Alcoholic Beverages
  
  

Wine
Yes   
No   

Beer
No   
No   

Spirits
No   
No   

Cocktails
Yes   
No   

Production
  
  

Top Producer
China   
Thailand   

Other Countries
Brazil, Mexico, Spain, United States of America   
Indonesia, Malaysia, Philippines   

Top Importer
United Kingdom   
China   

Top Exporter
China   
Thailand   

Scientific Name

Botanical Name
Citrus japonica   
Durio zibethinus   

Synonym
Fortunella margarita   
Lahia Hassk   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Sapindales   
Malvales   

Family
Rutaceae   
Malvaceae   

Genus
Citrus   
Durio   

Species
C. japonica   
D. zibethinus   

Generic Group
Citrus fruit   
Not Available   

Benefits >>
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Difference Between Kumquat and Durian

We might think that Kumquat and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Kumquat and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Kumquat and Durian is explained here.

The amount of calories in 100 gm of fresh Kumquat and Durian with peel is 71.00 kcal and Not Available and the amount of calories without peel is Not Available and 147.00 kcal respectively. Thus, Kumquat and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Kumquat and Durian is Sapindales and Malvales respectively. Kumquat belongs to Rutaceae family and Durian belongs to Malvaceae family. Kumquat belongs to Citrus genus of C. japonica species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.

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