Durian and Clementine
Benefits
Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair
Allergy
Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Affects blood glucose levels, Nausea, Stomach pain
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
No
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
27.09 g
7
12.02 g
99+
Fiber
3.80 g
15
1.70 g
29
Sugar
Not Available
9.18 g
27
Protein
1.47 g
15
0.85 g
33
Protein to Carb Ratio
0.06
21
0.08
18
Vitamins
Vitamin A (Retinol)
2.00 mcg
33
Not Available
Vitamin B1 (Thiamin)
0.37 mg
2
0.09 mg
9
Vitamin B2 (Riboflavin)
0.20 mg
3
0.03 mg
30
Vitamin B3 (Niacin)
1.07 mg
8
0.64 mg
22
Vitamin B5 (Pantothenic Acid)
0.23 mg
25
0.15 mg
99+
Vitamin B6 (Pyridoxin)
0.32 mg
3
0.08 mg
22
Vitamin B9 (Folic acid)
36.00 mcg
6
24.00 mcg
10
Vitamin C (Ascorbic Acid)
19.70 mg
37
48.80 mg
16
Vitamin E (Tocopherole)
Not Available
0.20 mg
29
Vitamin K (Phyllochinone)
Not Available
0.00 mcg
36
Choline
Not Available
14.00 mg
2
Fat
5.33 g
4
0.15 g
38
Minerals
Potassium
436.00 mg
9
177.00 mg
99+
Iron
0.43 mg
27
0.14 mg
99+
Sodium
2.00 mg
18
1.00 mg
20
Calcium
6.00 mg
39
30.00 mg
14
Magnesium
30.00 mg
5
10.00 mg
25
Zinc
0.28 mg
10
0.06 mg
27
Phosphorus
39.00 mg
9
21.00 mg
24
Manganese
0.33 mg
14
0.02 mg
99+
Copper
0.21 mg
6
0.00 mg
99+
Selenium
Not Available
0.10 mcg
16
Fatty Acids
Omega 3s
0.00 mg
38
Not Available
Omega 6s
0.00 mg
99+
Not Available
Sterol
Water Content
65.00 g
99+
86.58 g
30
Ash
1.12 g
7
0.40 g
33
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
Not Available
Calories in Fresh Fruit without Peel
147.00 kcal
3
47.00 kcal
16
Calories in Frozen Form
147.00 kcal
3
Not Available
Calories in Dried Form
400.00 kcal
6
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
170.00 kcal
5
50.00 kcal
30
Calories in Jam
320.00 kcal
8
49.00 kcal
39
Calories in Pie
Not Available
249.00 kcal
35
Characteristics
Type
Tree fruit, Tropical
Citrus
Season
Monsoon
Autumn
Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Clemenules or Nules and Nadorcott
Seedless Variety
No
No
Color
Green
Orange
Inside Color
Yellow
Orange
Shape
Oval
Round
Texture
Tough
Succulent
Taste
Creamy, Sweet
Sweet, Tangy, Tart
Origin
South-Eastern Asia
China
Grows on
Not Available
Trees
Cultivation
Soil Type
Clay
Loam, Sandy, Well-drained
Soil pH
5-6.5
6-7
Climatic Conditions
Hot, Humid
Warm to hot climate
Facts
Facts about
- 1 kg of durian contains 1350 calories which may cause weight gain.
- It may have a hyperthermic effect on the body, making you feel warmer.
- Study shows that durian has an ability to reduce infertility in men & women.
- Clementine was first grown at the citrus research center in USA in 1909.
- It is called as"Christmas orange" as it's limited growing season falls during winter.
- It's a hybrid between Mediterranean and Oranges.
In Alcoholic Beverages
Wine
No
Yes
Beer
No
Yes
Spirits
No
Yes
Cocktails
No
Yes
Production
Top Producer
Thailand
Spain
Other Countries
Indonesia, Malaysia, Philippines
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Top Importer
China
United States of America
Top Exporter
Thailand
Spain
Scientific Name
Botanical Name
Durio zibethinus
Citrus clementina
Synonym
Lahia Hassk
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Malvales
Sapindales
Family
Malvaceae
Rutaceae
Genus
Durio
Citrus
Species
D. zibethinus
C. clementina
Generic Group
Not Available
Citrus fruit
Difference Between Durian and Clementine
We might think that Durian and Clementine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Clementine Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Clementine is explained here.
The amount of calories in 100 gm of fresh Durian and Clementine with peel is Not Available and Not Available and the amount of calories without peel is 147.00 kcal and 47.00 kcal respectively. Thus, Durian and Clementine belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Clementine is Malvales and Sapindales respectively. Durian belongs to Malvaceae family and Clementine belongs to Rutaceae family. Durian belongs to Durio genus of D. zibethinus species and Clementine belongs to Citrus genus of C. clementina species. Beings plants, both fruits belong to Plantae Kingdom.
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