Health Benefits
General Benefits
Skin Benefits
Hair Benefits
Allergy Symptoms
Side Effects
Pregnant Women
Lactating Women
Best Time to Eat
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Promotes longer and healthier hair, Protects hair
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Promotes longer and healthier hair, Protects hair
Abdominal pains, Anaphylaxis, Inflammation
Diarrhoea, Might affect blood pressure level
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)