Papaya vs Cucumber
Benefits
Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
Allergy
Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
Recommeded for
Pregnant Women
No
Yes
Lactating Women
Yes
Not Available
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
10.82 g
99+
3.63 g
99+
Fiber
1.70 g
29
0.50 g
40
Sugar
7.82 g
39
1.67 g
99+
Protein
0.50 g
99+
0.65 g
99+
Protein to Carb Ratio
0.05
22
0.19
8
Vitamins
Vitamin A (Retinol)
47.00 mcg
13
5.00 mcg
30
Vitamin B1 (Thiamin)
0.02 mg
36
0.03 mg
34
Vitamin B2 (Riboflavin)
0.03 mg
32
0.03 mg
27
Vitamin B3 (Niacin)
0.36 mg
40
0.10 mg
99+
Vitamin B5 (Pantothenic Acid)
0.19 mg
33
0.26 mg
20
Vitamin B6 (Pyridoxin)
0.04 mg
99+
0.04 mg
99+
Vitamin B9 (Folic acid)
38.00 mcg
5
7.00 mcg
28
Vitamin C (Ascorbic Acid)
62.00 mg
11
2.80 mg
99+
Vitamin E (Tocopherole)
0.30 mg
23
0.03 mg
40
Vitamin K (Phyllochinone)
2.60 mcg
24
16.40 mcg
5
Lycopene
1,828.00 mcg
4
0.00 mcg
9
Lutein+Zeaxanthin
89.00 mcg
15
23.00 mcg
28
Choline
6.10 mg
19
6.00 mg
20
Fat
0.26 g
30
0.11 g
99+
Minerals
Potassium
182.00 mg
99+
147.00 mg
99+
Iron
0.25 mg
40
0.28 mg
37
Sodium
8.00 mg
11
2.00 mg
18
Calcium
20.00 mg
22
16.00 mg
25
Magnesium
21.00 mg
12
13.00 mg
22
Zinc
0.08 mg
25
0.20 mg
14
Phosphorus
10.00 mg
37
24.00 mg
21
Manganese
0.04 mg
99+
0.08 mg
35
Copper
0.11 mg
19
0.04 mg
99+
Selenium
0.10 mcg
16
0.30 mcg
14
Fatty Acids
Omega 3s
47.00 mg
16
5.00 mg
33
Omega 6s
11.00 mg
99+
28.00 mg
99+
Sterol
Phytosterol
Not Available
7.30 mg
11
Water Content
88.00 g
21
95.23 g
1
Ash
0.60 g
20
0.38 g
34
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
15.00 kcal
99+
Calories in Fresh Fruit without Peel
43.00 kcal
17
12.00 kcal
25
Calories in Frozen Form
39.28 kcal
22
Not Available
Calories in Dried Form
258.00 kcal
28
Not Available
Calories in Canned Form
57.00 kcal
19
Not Available
Calories in Foods
Calories in Juice
57.00 kcal
24
Not Available
Calories in Jam
260.00 kcal
14
Not Available
Calories in Pie
220.00 kcal
99+
Not Available
Characteristics
Type
Melon, Tree fruit
Fruit vegetable, Melon
Season
All seasons
Spring, Summer
Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
Armenian, English, Garden, Kirby, Lemon and Persian
Seedless Variety
No
Yes
Color
Orange, Yellow
Dark green, Green
Inside Color
Orange
White
Shape
Oval
Cylindrical
Texture
Fleshy
Crunchy
Taste
Luscious, Sweet
Juicy, Watery
Origin
Mexico, Central America
India
Grows on
Trees
Vines
Cultivation
Soil Type
Rocky, Sandy, Well-drained
Loam
Soil pH
4.5-8
6-6.8
Climatic Conditions
Warm, Without frosts
Warm
Facts
Facts about
- Papaya seeds show contraceptive effects in male monkeys.
- Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
- Papaya is known by funny names like paw paw or papaw and the mamao.
- Outer waxy coating of cucumber can erase the pen writing.
- Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
- It is made up of 96% water.
- English cucumber can grow longer than 2 feet.
In Alcoholic Beverages
Wine
Yes
Not Available
Beer
No
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
India
China
Other Countries
Brazil, Indonesia, Mexico, Nigeria
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
Top Importer
United States of America
France
Top Exporter
Mexico
Spain
Scientific Name
Botanical Name
Carica papaya
Cucumis sativus
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Dillenhidae
Order
Brassicales
Cucurbitales
Family
Caricaceae
Cucurbitaceae
Genus
Carica
Cucumis
Species
C. papaya
C. sativus
Generic Group
Papaya
Not Available
Compare Papaya and Cucumber
It is important compare Papaya and Cucumber as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Papaya Benefits: anti-inflammatory properties, boosts immune system, digestive aid, healing of wounds, maintains healthy cholesterol level and strengthens bones.
Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.
Fruits are also used as a remedy for various hair problems. The hair benefits of Papaya are: good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff and hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, carotenemia on excessive consumtion and latex allergy and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes. Get sorted Papaya vs Cucumber comparison with the help of fruit comparison tool by fruitvs.com.
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