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Papaya and Cucumber


Cucumber and Papaya


Benefits

Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid   
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   

General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones   
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   

Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots   
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff   
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy   
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   

Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy   
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   

Recommeded for
  
  

Pregnant Women
No   
Yes   

Lactating Women
Yes   
Not Available   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal   
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
10.82 g   
99+
3.63 g   
99+

Fiber
1.70 g   
29
0.50 g   
40

Sugar
7.82 g   
39
1.67 g   
99+

Protein
0.50 g   
99+
0.65 g   
99+

Protein to Carb Ratio
0.05   
22
0.19   
8

Vitamins
  
  

Vitamin A (Retinol)
47.00 mcg   
13
5.00 mcg   
30

Vitamin B1 (Thiamin)
0.02 mg   
36
0.03 mg   
34

Vitamin B2 (Riboflavin)
0.03 mg   
32
0.03 mg   
27

Vitamin B3 (Niacin)
0.36 mg   
40
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.19 mg   
33
0.26 mg   
20

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.04 mg   
99+

Vitamin B9 (Folic acid)
38.00 mcg   
5
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
62.00 mg   
11
2.80 mg   
99+

Vitamin E (Tocopherole)
0.30 mg   
23
0.03 mg   
40

Vitamin K (Phyllochinone)
2.60 mcg   
24
16.40 mcg   
5

Lycopene
1,828.00 mcg   
4
0.00 mcg   
9

Lutein+Zeaxanthin
89.00 mcg   
15
23.00 mcg   
28

Choline
6.10 mg   
19
6.00 mg   
20

Fat
0.26 g   
30
0.11 g   
99+

Minerals
  
  

Potassium
182.00 mg   
99+
147.00 mg   
99+

Iron
0.25 mg   
40
0.28 mg   
37

Sodium
8.00 mg   
11
2.00 mg   
18

Calcium
20.00 mg   
22
16.00 mg   
25

Magnesium
21.00 mg   
12
13.00 mg   
22

Zinc
0.08 mg   
25
0.20 mg   
14

Phosphorus
10.00 mg   
37
24.00 mg   
21

Manganese
0.04 mg   
99+
0.08 mg   
35

Copper
0.11 mg   
19
0.04 mg   
99+

Selenium
0.10 mcg   
16
0.30 mcg   
14

Fatty Acids
  
  

Omega 3s
47.00 mg   
16
5.00 mg   
33

Omega 6s
11.00 mg   
99+
28.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
7.30 mg   
11

Water Content
88.00 g   
21
95.23 g   
1

Ash
0.60 g   
20
0.38 g   
34

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
15.00 kcal   
99+

Calories in Fresh Fruit without Peel
43.00 kcal   
17
12.00 kcal   
25

Calories in Frozen Form
39.28 kcal   
22
Not Available   

Calories in Dried Form
258.00 kcal   
28
Not Available   

Calories in Canned Form
57.00 kcal   
19
Not Available   

Calories in Foods
  
  

Calories in Juice
57.00 kcal   
24
Not Available   

Calories in Jam
260.00 kcal   
14
Not Available   

Calories in Pie
220.00 kcal   
99+
Not Available   

Characteristics

Type
Melon, Tree fruit   
Fruit vegetable, Melon   

Season
All seasons   
Spring, Summer   

Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786   
Armenian, English, Garden, Kirby, Lemon and Persian   

Seedless Variety
No   
Yes   

Color
Orange, Yellow   
Dark green, Green   

Inside Color
Orange   
White   

Shape
Oval   
Cylindrical   

Texture
Fleshy   
Crunchy   

Taste
Luscious, Sweet   
Juicy, Watery   

Origin
Mexico, Central America   
India   

Grows on
Trees   
Vines   

Cultivation
  
  

Soil Type
Rocky, Sandy, Well-drained   
Loam   

Soil pH
4.5-8   
6-6.8   

Climatic Conditions
Warm, Without frosts   
Warm   

Facts

Facts about
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
  
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
No   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
India   
China   

Other Countries
Brazil, Indonesia, Mexico, Nigeria   
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   

Top Importer
United States of America   
France   

Top Exporter
Mexico   
Spain   

Scientific Name

Botanical Name
Carica papaya   
Cucumis sativus   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Dillenhidae   

Order
Brassicales   
Cucurbitales   

Family
Caricaceae   
Cucurbitaceae   

Genus
Carica   
Cucumis   

Species
C. papaya   
C. sativus   

Generic Group
Papaya   
Not Available   

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Difference Between Papaya and Cucumber

We might think that Papaya and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Papaya and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Papaya and Cucumber is explained here.

The amount of calories in 100 gm of fresh Papaya and Cucumber with peel is Not Available and 15.00 kcal and the amount of calories without peel is 43.00 kcal and 12.00 kcal respectively. Thus, Papaya and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Papaya and Cucumber is Brassicales and Cucurbitales respectively. Papaya belongs to Caricaceae family and Cucumber belongs to Cucurbitaceae family. Papaya belongs to Carica genus of C. papaya species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.

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