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Cucumber and Papaya


Papaya and Cucumber


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy   

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   
Allergic reaction, Skin problems, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
Yes   
No   

Lactating Women
Not Available   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.63 g   
99+
10.82 g   
99+

Fiber
0.50 g   
40
1.70 g   
29

Sugar
1.67 g   
99+
7.82 g   
39

Protein
0.65 g   
99+
0.50 g   
99+

Protein to Carb Ratio
0.19   
8
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg   
30
47.00 mcg   
13

Vitamin B1 (Thiamin)
0.03 mg   
34
0.02 mg   
36

Vitamin B2 (Riboflavin)
0.03 mg   
27
0.03 mg   
32

Vitamin B3 (Niacin)
0.10 mg   
99+
0.36 mg   
40

Vitamin B5 (Pantothenic Acid)
0.26 mg   
20
0.19 mg   
33

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.04 mg   
99+

Vitamin B9 (Folic acid)
7.00 mcg   
28
38.00 mcg   
5

Vitamin C (Ascorbic Acid)
2.80 mg   
99+
62.00 mg   
11

Vitamin E (Tocopherole)
0.03 mg   
40
0.30 mg   
23

Vitamin K (Phyllochinone)
16.40 mcg   
5
2.60 mcg   
24

Lycopene
0.00 mcg   
9
1,828.00 mcg   
4

Lutein+Zeaxanthin
23.00 mcg   
28
89.00 mcg   
15

Choline
6.00 mg   
20
6.10 mg   
19

Fat
0.11 g   
99+
0.26 g   
30

Minerals
  
  

Potassium
147.00 mg   
99+
182.00 mg   
99+

Iron
0.28 mg   
37
0.25 mg   
40

Sodium
2.00 mg   
18
8.00 mg   
11

Calcium
16.00 mg   
25
20.00 mg   
22

Magnesium
13.00 mg   
22
21.00 mg   
12

Zinc
0.20 mg   
14
0.08 mg   
25

Phosphorus
24.00 mg   
21
10.00 mg   
37

Manganese
0.08 mg   
35
0.04 mg   
99+

Copper
0.04 mg   
99+
0.11 mg   
19

Selenium
0.30 mcg   
14
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
5.00 mg   
33
47.00 mg   
16

Omega 6s
28.00 mg   
99+
11.00 mg   
99+

Sterol
  
  

Phytosterol
7.30 mg   
11
Not Available   

Water Content
95.23 g   
1
88.00 g   
21

Ash
0.38 g   
34
0.60 g   
20

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
15.00 kcal   
99+
Not Available   

Calories in Fresh Fruit without Peel
12.00 kcal   
25
43.00 kcal   
17

Calories in Frozen Form
Not Available   
39.28 kcal   
22

Calories in Dried Form
Not Available   
258.00 kcal   
28

Calories in Canned Form
Not Available   
57.00 kcal   
19

Calories in Foods
  
  

Calories in Juice
Not Available   
57.00 kcal   
24

Calories in Jam
Not Available   
260.00 kcal   
14

Calories in Pie
Not Available   
220.00 kcal   
99+

Characteristics

Type
Fruit vegetable, Melon   
Melon, Tree fruit   

Season
Spring, Summer   
All seasons   

Varieties
Armenian, English, Garden, Kirby, Lemon and Persian   
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786   

Seedless Variety
Yes   
No   

Color
Dark green, Green   
Orange, Yellow   

Inside Color
White   
Orange   

Shape
Cylindrical   
Oval   

Texture
Crunchy   
Fleshy   

Taste
Juicy, Watery   
Luscious, Sweet   

Origin
India   
Mexico, Central America   

Grows on
Vines   
Trees   

Cultivation
  
  

Soil Type
Loam   
Rocky, Sandy, Well-drained   

Soil pH
6-6.8   
4.5-8   

Climatic Conditions
Warm   
Warm, Without frosts   

Facts

Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Yes   
No   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
India   

Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   
Brazil, Indonesia, Mexico, Nigeria   

Top Importer
France   
United States of America   

Top Exporter
Spain   
Mexico   

Scientific Name

Botanical Name
Cucumis sativus   
Carica papaya   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Dillenhidae   

Order
Cucurbitales   
Brassicales   

Family
Cucurbitaceae   
Caricaceae   

Genus
Cucumis   
Carica   

Species
C. sativus   
C. papaya   

Generic Group
Not Available   
Papaya   

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Difference Between Cucumber and Papaya

We might think that Cucumber and Papaya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Papaya Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Papaya is explained here.

The amount of calories in 100 gm of fresh Cucumber and Papaya with peel is 15.00 kcal and Not Available and the amount of calories without peel is 12.00 kcal and 43.00 kcal respectively. Thus, Cucumber and Papaya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Papaya is Cucurbitales and Brassicales respectively. Cucumber belongs to Cucurbitaceae family and Papaya belongs to Caricaceae family. Cucumber belongs to Cucumis genus of C. sativus species and Papaya belongs to Carica genus of C. papaya species. Beings plants, both fruits belong to Plantae Kingdom.

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