Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
Prevents hair loss
Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Melon, Tree fruit
Tree fruit, Tropical
Season
All seasons
All seasons
Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
Color
Orange, Yellow
Green, Pink, Yellow
Inside Color
Orange
White
Taste
Luscious, Sweet
Sweet-Sour
Origin
Mexico, Central America
Central America, Mexico, South America
Soil Type
Rocky, Sandy, Well-drained
Loam, Rocky, Sandy
Climatic Conditions
Warm, Without frosts
Sunny
Facts about
- Papaya seeds show contraceptive effects in male monkeys.
- Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
- Papaya is known by funny names like paw paw or papaw and the mamao.
- The black pigment in Guava leaves is used for textile applications.
- Guava leaves are used to make tea.
- Oils extracted from guava seeds are used in various cosmetics.
- Guava wood is used for decorative purposes.
Other Countries
Brazil, Indonesia, Mexico, Nigeria
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Top Importer
United States of America
Canada
Top Exporter
Mexico
India
Botanical Name
Carica papaya
Psidium guajava
Synonym
Carica Papaya
Psidium Guajava
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Brassicales
Myrtales
Family
Caricaceae
Myrtaceae
Species
C. papaya
Psidium guajava
Generic Group
Papaya
Myrtle
Difference Between Papaya and Guava
We might think that Papaya and Guava are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Papaya and Guava Facts such as their taste, shape, color, and size are also distinct. The difference between Papaya and Guava is explained here.
The amount of calories in 100 gm of fresh Papaya and Guava with peel is 43.00 kcal and 68.00 kcal and the amount of calories without peel is 43.00 kcal and 68.00 kcal respectively. Thus, Papaya and Guava belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Papaya and Guava is Brassicales and Myrtales respectively. Papaya belongs to Caricaceae family and Guava belongs to Myrtaceae family. Papaya belongs to Carica genus of C. papaya species and Guava belongs to Psidium genus of Psidium guajava species. Beings plants, both fruits belong to Plantae Kingdom.