Papaya

Huckleberry

Papaya vs Huckleberry

Papaya

Huckleberry

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1 Benefits

1.1 Health Benefits

Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid

Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones

Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment

1.2 Skin Benefits

Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases

1.3 Hair Benefits

Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff

Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy

Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing

1.5 Side Effects

Allergic reaction, Skin problems, Possibly unsafe during pregnancy

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

10.82 g8.70 g

1 79.18

2.2.1 Fiber

1.70 gNA

0 10.4

2.2.2 Sugar

7.82 gNA

0 63.35

2.3 Protein

0.50 g0.40 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.050.05

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

47.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.02 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.36 mg0.30 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.19 mgNA

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mgNA

0 0.4

2.4.7 Vitamin B9 (Folic acid)

38.00 mcgNA

0 81

2.4.8 Vitamin C (Ascorbic Acid)

62.00 mg2.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.30 mgNA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.60 mcgNA

0 40.3

2.4.11 Lycopene

1,828.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

89.00 mcgNA

0 834

2.4.13 Choline

6.10 mgNA

0 14.2

2.5 Fat

0.26 g0.10 g

0 33.49

2.6 Minerals

2.6.1 Potassium

182.00 mgNA

42 840

2.6.2 Iron

0.25 mg0.30 mg

0.06 9

2.6.3 Sodium

8.00 mg10.00 mg

0 1556

2.6.4 Calcium

20.00 mg15.00 mg

1 100

2.6.5 Magnesium

21.00 mgNA

0 92

2.6.6 Zinc

0.08 mgNA

0 2.7

2.6.7 Phosphorus

10.00 mgNA

0 113

2.6.8 Manganese

0.04 mgNA

0 3.3

2.6.9 Copper

0.11 mgNA

0 2

2.6.10 Selenium

0.10 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

47.00 mg0.00 mg

0 318

2.7.2 Omega 6s

11.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

88.00 g90.70 g

0 95.23

2.10 Ash

0.60 g0.10 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA37.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

43.00 kcalNA

12 354

3.4 Calories in Frozen Form

39.28 kcalNA

0 187

3.5 Calories in Dried Form

258.00 kcalNA

32 747

3.6 Calories in Canned Form

57.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

57.00 kcal55.00 kcal

17 461

3.7.2 Calories in Jam

260.00 kcal420.00 kcal

49 420

3.7.3 Calories in Pie

220.00 kcal372.00 kcal

80 450

4 Characteristics

4.1 Type

Melon, Tree fruit

Berry

4.2 Season

All seasons

Summer

4.3 Varieties

Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786

Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Yellow

Blue, Purple, Purplish black

4.6 Inside Color

Orange

Purple

4.7 Shape

Oval

Round

4.8 Texture

Fleshy

Juicy

4.9 Taste

Luscious, Sweet

Sweet

4.10 Origin

Mexico, Central America

North America

4.11 Grows on

Trees

Not Available

4.12 Cultivation

4.12.1 Soil Type

Rocky, Sandy, Well-drained

Loamy, Sandy, Well-drained

4.12.2 Soil pH

4.5-84-6

3.5 10

4.12.3 Climatic Conditions

Warm, Without frosts

Humid, Warm

5 Facts

5.1 Facts about

Papaya seeds show contraceptive effects in male monkeys.
Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
Papaya is known by funny names like paw paw or papaw and the mamao.

"I'm your huckleberry" is a way of saying that one is just the right person for a given job.
The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

India

United States of America

5.3.2 Other Countries

Brazil, Indonesia, Mexico, Nigeria

Canada

5.3.3 Top Importer

United States of America

Canada

5.3.4 Top Exporter

Mexico

Chile

6 Scientific Name

6.1 Botanical Name

Carica papaya

Gaylussacia brachycera

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

Asteridae

7.7 Order

Brassicales

Ericales

7.8 Family

Caricaceae

Ericaceae

7.9 Genus

Carica

Gaylussacia

7.10 Species

C. papaya

G. brachycera

7.11 Generic Group

Papaya

Heath

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Compare Papaya and Huckleberry

It is important compare Papaya and Huckleberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Papaya Benefits: anti-inflammatory properties, boosts immune system, digestive aid, healing of wounds, maintains healthy cholesterol level and strengthens bones.

Huckleberry Benefits: anti oxidant properties, boosts immune system, digestive aid, eye care, improves blood circulation and sore throat treatment.

Fruits are also used as a remedy for various hair problems. The hair benefits of Papaya are: good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff and hair benefits of Huckleberry are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, carotenemia on excessive consumtion and latex allergy and the symptoms of second fruit are: abdominal pains, coughing, diarrhea, itching, runny nose, sneezing, swelling of mouth tongue or lips and wheezing. Get sorted Papaya vs Huckleberry comparison with the help of fruit comparison tool by fruitvs.com.