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Peach
Peach

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Blackberry



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Peach and Blackberry

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
1.1.1 General Benefits
Anti oxidant properties, Eye care
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Hydrates skin, Skin rejuvenation, Skin revitalization
1.3 Hair Benefits
Prevents hair loss
Promotes longer and healthier hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
1.5 Side Effects
Allergic reaction
Nausea, Vomiting, Might cause change of urine color
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.54 g9.60 g
Avocado
1 79.18
2.2.1 Fiber
1.50 g0.00 g
Apple
0 10.4
2.2.2 Sugar
8.39 g4.90 g
Bilberry
0 63.35
2.3 Protein
0.91 g1.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.15
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
16.00 mcg11.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.81 mg0.65 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.15 mg0.28 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.03 mg0.03 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
4.00 mcg25.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
6.60 mg21.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.73 mg1.17 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.60 mcg19.80 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
91.00 mcg118.00 mcg
Pineapple
0 834
2.4.13 Choline
6.10 mg8.52 mg
Gojiberry
0 14.2
2.5 Fat
0.25 g0.50 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
190.00 mg162.00 mg
Olive
42 840
2.6.2 Iron
0.25 mg0.62 mg
White Grapefruit
0.06 9
2.6.3 Sodium
0.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
6.00 mg29.00 mg
Longan
1 100
2.6.5 Magnesium
9.00 mg20.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.17 mg0.53 mg
Apple
0 2.7
2.6.7 Phosphorus
20.00 mg22.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.06 mg0.65 mg
Apple
0 3.3
2.6.9 Copper
0.68 mg0.17 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.40 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
2.00 mg94.00 mg
Watermelon
0 318
2.7.2 Omega 6s
84.00 mg186.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
10.00 mgNA
Jambul
0 87
2.9 Water Content
88.87 g88.20 g
Gojiberry
0 95.23
2.10 Ash
0.43 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
39.00 kcal43.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
39.00 kcal64.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
239.00 kcal325.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
54.00 kcal92.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
60.00 kcal38.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
375.00 kcal250.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
223.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Berry
4.2 Season
Autumn, Summer
Spring, Summer
4.3 Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
4.4 Seedless Variety
4.5 Color
Pink, Red, White, Yellow, Yellowish-orange
Purplish black
4.6 Inside Color
Yellow
Magenta
4.7 Shape
Round
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Sweet
Juicy, Sweet
4.10 Origin
China
Asia, Europe, North America, South America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Well-drained
4.12.2 Soil pH
6-6.55.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Dry, Warm to hot climate
5 Facts
5.1 Facts about
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
United States of America
5.3.2 Other Countries
Greece, Italy, Spain, United States of America
China, New Zealand, Serbia, South Africa
5.3.3 Top Importer
Germany
United States of America
5.3.4 Top Exporter
Spain
Mexico
6 Scientific Name
6.1 Botanical Name
Prunus persica
Rubus Fruticosus
6.2 Synonym
Not Available
Rubus Millspaughii or Rubus Laciniatus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Rosaceae
7.9 Genus
Prunus
Rubus
7.10 Species
P. persica
Rubus fruticosus
7.11 Generic Group
Rose
Rose

Difference Between Peach and Blackberry

We might think that Peach and Blackberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Peach and Blackberry Facts such as their taste, shape, color, and size are also distinct. The difference between Peach and Blackberry is explained here.

The amount of calories in 100 gm of fresh Peach and Blackberry with peel is 39.00 kcal and 43.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Peach and Blackberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Peach and Blackberry is Rosales and Rosales respectively. Peach belongs to Rosaceae family and Blackberry belongs to Rosaceae family. Peach belongs to Prunus genus of P. persica species and Blackberry belongs to Rubus genus of Rubus fruticosus species. Beings plants, both fruits belong to Plantae Kingdom.