Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
General Benefits
Anti oxidant properties, Eye care
Helps in weight loss, Suppresses Arthritis
Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Heals sunburn, Treatment of acne
Hair Benefits
Prevents hair loss
Treatment of colored hair
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
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Side Effects
Allergic reaction
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Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
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Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tree fruit
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Season
Autumn, Summer
Early fall, Summer
Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
Selenicereus megalanthus and Hylocereus polyrhizus
Color
Pink, Red, White, Yellow, Yellowish-orange
Magenta, Pink
Inside Color
Yellow
White
Origin
China
Central America, Mexico
Soil Type
Sandy loam, Well-drained
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Climatic Conditions
Cold, Warm
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Facts about
- In china, peaches are considered as a symbol of good luck.
- From 1982, august is National peach month in USA.
- In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
Dragonfruit is rich in antioxidants and high in fiber.
Other Countries
Greece, Italy, Spain, United States of America
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Top Importer
Germany
China
Top Exporter
Spain
Vietnam
Botanical Name
Prunus persica
Hylocereus undatus
Synonym
Prunus Persica
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Rosidae
Liliidae
Order
Rosales
Caryophyllales
Family
Rosaceae
Cactaceae
Species
P. persica
H. undatus
Generic Group
Rose
Cactus
Difference Between Peach and Dragonfruit
We might think that Peach and Dragonfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Peach and Dragonfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Peach and Dragonfruit is explained here.
The amount of calories in 100 gm of fresh Peach and Dragonfruit with peel is 39.00 kcal and 60.00 kcal and the amount of calories without peel is 39.00 kcal and 60.00 kcal respectively. Thus, Peach and Dragonfruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Peach and Dragonfruit is Rosales and Caryophyllales respectively. Peach belongs to Rosaceae family and Dragonfruit belongs to Cactaceae family. Peach belongs to Prunus genus of P. persica species and Dragonfruit belongs to Hylocereus genus of H. undatus species. Beings plants, both fruits belong to Plantae Kingdom.